El Cajon, CA
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El Cajon Senior Fitness Trainers

Browse these senior fitness trainers with great ratings from Thumbtack customers in El Cajon.

Top Pro
  • 21 years in business
  • 411 hires on Thumbtack
  • Top pro on Thumbtack
Melanie A.
Verified review

Working with Markshane and all of his trainers at shape up studio has been the best fitness experience I've ever had. The first meeting with Markshane was a "get to know" you session and I could tell he really cared about me and my goals. When I came in for my first training session after the consultation, I could tell he listened to what I liked and wanted because my favorite exercises were sprinkled throughout the 30 min session. If you are hesitating to begin your fitness journey because you are uncomfortable in your body or with your current fitness level, don't be. The trainers at Shape up studio are kind, compassionate, and really want to see you succeed. I'm really glad I took the first step and started working out here. I have no doubt that Shape up Studio will get me to my fitness goals!

Top Pro
Every Body's Fit
4.9
from 52 reviews
  • 5 years in business
  • 97 hires on Thumbtack
  • Top pro on Thumbtack
Rachel D.
Verified review

So grateful to Thumbtack for putting me in touch with Megan! Fitness is extremely important to me and Megan has been extremely professional. It also fills me with confidence when a trainer can do what she is teaching both fitness and nutrition wise. Thanks Megan!

Visualize Fitness
5.0
from 42 reviews
  • 16 years in business
  • 44 hires on Thumbtack
Cathy S.
Verified review

Rich has the rare combination of passion and patience not often seen in the fitness and training world. In my many personal ups and downs in my ongoing battle with my weight, Rich was the one trainer who knew how to push me, yet keep things fun and interesting. He never allowed workouts to get stale or repetitive and knew that perfect balance to push you to the limit without breaking you. The best part about Rich is that he is a normal guy's guy and doesn't look down on anyone. He knows how to relate complicated nutrition and training principles to a lay-personwho doesn't understand the first thing about any of it. My only complaint is he no longer is local so I can't train with him anymore! However, I recently lost 40lbs implementing those many little tricks he passed on to me years ago. As I said, he knows how to relate the information in ways that are easy to remember and so that you won't forget. Do yourself a BIG favor and train with Rich today!

Lana4Fitness
5.0
from 35 reviews
  • 86 hires on Thumbtack
Katie G.
Verified review

Lana is an AMAZING personal trainer! I've been training with Lana for a little over a month, every Monday, Wednesday and Saturday. Her assessments of what you need to accomplish goals are exactly on target. Lana designed a program for me that has been working to help me achieve my goals. She has a way of challenging you that is very successful and rewarding, results are guaranteed. Lana knows what she is doing but is also smart and fun to work out with. She will push you without putting you down and knows how to challenge you to reach your goals. You'll be challenged right away and feel the burn, but somehow keep going back for more. Lana is always cheerful and motivating, and has the ability to constantly change up the routine so that it never gets boring. I'm so thankful for Lana, she not only helped me physically but also mentally.

Move Forward Athletics
4.9
from 33 reviews
  • 8 years in business
  • 39 hires on Thumbtack
Benny D.
Verified review

I am so glad that I was able to choose Dustin R. as my personal fitness trainer. He works extra hard to meet and surpass our weekly goals. I am amazed on how dedicated he is to training me each session because he's always out early to set up and prepared all my exercises for the day. What I like most about his training is that he's always motivating me to go that extra inch no matter if I'm down to my knees. He not only trains me alone, but has also does group training for my friends and I which makes me work twice as hard. If you want results, have a healthy diet and be prepared to train hard with him for your best results.

FIT LIFE by Ren
5.0
from 31 reviews
  • 3 years in business
  • 51 hires on Thumbtack
Michelle Z.
Verified review

If you are looking to get in the best shape of your life or to get some motivation to set some healthy nutrition and fitness goals, Lauren Allen is your woman! After having my third child and feeling very out of shape, she came to my rescue and developed several nutrition and fitness plans that I worked on. She provided encouragement and support when I felt like I couldn't keep going and pushed me to be my best. I can confidently say that Lauren Allen was the key in helping me get into the best shape of my life! She is exceptional at what she does and thrives off of helping others reach their goals. She is very knowledgeable and also makes sure to focus on form and doing each exercise correctly and safely. The best part about what Lauren does is she customizes a plan for each person's goals and body type. She takes her time to get to know her clients and what they need. I highly recommend Lauren Allen as your new personal trainer and can guarantee her services will be the best gift you can give yourself!

Taylor Made Fitness
5.0
from 22 reviews
  • 23 years in business
  • 56 hires on Thumbtack
Patricia H.
Verified review

Lisa is an amazing trainer that really knows her stuff. She puts together custom work out plans for your specific needs and level of fitness.

Top Pro
BRITTFIT SD
5.0
from 24 reviews
  • 2 years in business
  • 65 hires on Thumbtack
  • Top pro on Thumbtack
Regina W.
Verified review

Our first session was yesterday, and Brittany was friendly but also extremely professional. She brought all of the tools of her trade with her. I look forward to working with Brittany over the next several months to achieve my personal fitness goals. Very excited!

  • 9 years in business
  • 40 hires on Thumbtack
Chris M.
Verified review

I hired Tom initially to get in shape for my approaching wedding in Hawaii, which I then continued for 3 months after as the results were excellent. Tom pays attention to your goals, habits, metabolic type, and physical abilities. His diet suggestions and diversity in workout routines kept things interesting and fun (as fun as working out can be at first!) Tom's knowledge of CrossFit training, weights, and various other disciplines set him apart from your typical 24hr fitness trainer. He was willing to be flexible with my work schedule and was always available for a quick call or text. Tom provides encouragement, support, and puts together a solid plan to achieve your goals. I would highly recommend Tom for anyone hesitant or intimidated by the gym and or initial commitment of getting in shape.

Top Pro
Fitness at Home
5.0
from 27 reviews
  • 11 years in business
  • 60 hires on Thumbtack
  • Top pro on Thumbtack
Patti D.
Verified review

I have been training with Johanna Godinez now for almost 3 years and I can honestly say I am WAYY better shape than I have ever been in my life. I had multiple trainers in the past, but the difference is Johanna Godinez not only gave me a great workout every single session. She also showed me how to live a healthy clean lifestyle. And that is what seperates Johanna from the rest of the trainers out there. Many trainers can guide you to lose weight or get into shape, but Johanna Godinez is the only trainer I have ever had the pleasure to work with that taught me it is not only important to take my training session serious, but more importantly make healthy living a lifestyle. Johanna is extremely educated at her profession and takes her job very seriously. I would highly recommend her to anyone one who is serious about achieving there fitness goals.

Top Pro
  • 24 hires on Thumbtack
  • Top pro on Thumbtack
Pam M.
Verified review

Lisa is experienced and knowledgeable. She brings a lot more to the table then most trainers. She is also a health coach and helps with healthy eating.

Travel Fit Coach
5.0
from 18 reviews
  • 5 years in business
  • 30 hires on Thumbtack
Tom P.
Verified review

I've known Mike for years and he has helped me with both dietary and fitness advice. He is knowedgeable, non-judgemental and always maintains a positive outlook. Highly recommend his services!

Colby Lefebvre
4.8
from 22 reviews
  • 9 years in business
  • 22 hires on Thumbtack
Derek N.
Verified review

I did a lot of research on the internet on Fitness Trainers before deciding on Colby and was thoroughly impressed & satisfied with the training program he set out for me. I loved the professionalism of the whole experience; his knowledge, work ethic, the FACILITY & STAFF. It was not a "meat locker" but people with a common purpose working hard to attain it. What I love was Colby was 100% on me in training ... no wandering eyes, answering phone with other clients and NEVER gave me the sense he was board with what he was doing. Always encouraging and keenly aware of what I was going thru mentally as well as physically. Though I have moved out of the area, I still hitting him up with advice and help & he always responds ... he is the man! Try that with some of the other trainers after your contract is up! Highly recommend him to anyone that is serious about their training on ALL levels. I am no pin up model lol. Thanks Colby!

Canady Training
5.0
from 20 reviews
  • 4 years in business
  • 12 hires on Thumbtack
Jenna C.
Verified review

I started working with Candon almost two years now and it has proven to be an amazing investment. He is a very professional and knowledgeable trainer in both physical fitness and nutrition. When I started working with Candon he was super flexible with my workout routine and fitness goals; I was newly pregnant and he was able to work with me throughout my pregnancy and beyond. One of the many reasons to choose a personal trainer is that they can watch how you exercise and tweak your posture/movements/etc to better tone your muscles and create a fitness routine so that you actually see results! Candon customizes your plan to fit you as well as push you to be better. He is fantastic at what he does and I am stronger because of it! Candon is always looking for ways to change things up and keep the workout interesting; I’m always super energized after our sessions! Candon is super flexible with scheduling around peoples’ busy lives. He also creates routines for you to do outside of your sessions with him. He is very encouraging and has become a good friend! I can’t say enough about him! He is the best.

VBA Fitness
5.0
from 20 reviews
  • 2 years in business
  • 13 hires on Thumbtack
Grecia L.
Verified review

I've been training with Zack at VBA fitness for about 5 months now, and I've definitely seen a positive difference. I'm much stronger and have a lot more energy. Zack designs the workouts to fit your needs and works well with you if you had any previous injuries. The sessions overall are very challenging but fun! I highly recommend Zack as a personal trainer!

Jon Sanchez - Fitness Coach
5.0
from 17 reviews
  • 1 year in business
  • 11 hires on Thumbtack
Lindsey G.
Verified review

Being a D1 collegiate athlete and having to train over the summer to get ready for the upcoming season, I joined Jon Sanchez Fitness with a goal to improve my running form/endurance and weight training. Through Jon Sanchez Fitness, I have received one on one training where I have been able to improve in all areas. He has also trained me on the turf working on agility drills and sprints, and I have noticed a tremendous difference in my endurance and fitness capability. Out of the weight room and off the field, Jon keeps me accountable with my diet to allow my body to perform at its best. With Jon you are not only getting a fitness trainer but a life coach who will allow you to achieve any goal you have in mind.

Elite Performance
5.0
from 16 reviews
  • 2 years in business
  • 11 hires on Thumbtack
Guy H.
Verified review

Elite Performance is an excellent company for any athlete that wants to push themselves to the next level ...the elite level! The genuine care and concern for you as not only an athlete but as a person, along with their sport-specific workouts is the foundation of their company. The personal experience of going from a young athlete to a professional athlete gives them the extra edge as superior instructors, motivators, and athletic trainers for seriously minded athletes of all ages and sports! If you are an athlete or a parent of an athlete wanting to reach the Elite Level in your sport. .. it is simple go to Elite Performance and let them help design and guide your path to the top! Totally recommend to all the serious athletes out there!

Trainer Adam
4.8
from 14 reviews
  • 6 years in business
  • 18 hires on Thumbtack
Jessica M.
Verified review

Everything was straightforward, I felt no pressure to commit. He is very mindful of my fitness goals and limitations.

Stubbs Fitness
4.8
from 13 reviews
  • 1 year in business
  • 10 hires on Thumbtack
Tyler B.
Verified review

Stubbs is a dedicated, knowledgeable, and conscientious trainer and person. Rather than receiving a cookie-cutter workout and simple form checks like I have from past trainers, Stubbs paid special attention to exactly what I was and wasn't capable of then created workouts tailored around my capabilities in order to get me into the best shape of my life. He puts his full effort into achieving your fitness goals inside and outside of the gym. Not only did I make strength gains, but his focus on posture and mobility has eradicated all my back, hip, and knee pain that made me fear working out in the first place. Take advantage of his skills before he gets booked up!!!

Leon Genesis
5.0
from 9 reviews
  • 10 hires on Thumbtack
Dallis R.
Verified review

Leon was very motivational, organized, and personable during our sessions. His knowledge and experience with different fitness levels helps you realistically reach your goals!

Aloha Made Fitness
5.0
from 5 reviews
  • 2 hires on Thumbtack
Isin A.
Verified review

I am so happy to have found a personal trainer who is extremely knowledgeable about the field and very patient with someone who is just getting into fitness. I have been training with Stacey for almost 2 months now and love that our workouts are challenging yet fun. Aside from the workouts, she has created a diet plan specific to me and my needs. My fitness goal is to lose weight and to tone. I am definitely confident that continuing my training and diet plan with Stacey will get me to my goal body! Thank you for all that you do!!

Actual Requests

See other requests for senior fitness trainers in El Cajon

Need Personal Training

El Cajon, CA

  • Goals
    Weight loss, Flexibility, Increase muscle strength, Nutrition
  • Client gender
    Female
  • Client age
    23-30
  • Preferred location
    Gym (no existing membership), No preference
  • Trainer gender preference
    It doesn't matter
  • Session frequency
    Several times a week
  • Day preference(s)
    Monday, Wednesday, Friday, Saturday
  • Time preference(s)
    Late afternoon (3-6pm), Evening (after 6pm)
  • Details
    i need help with what to/what not to eat. i need someone to push me out of my comfort zone.
  • $43
    Average price

Need a Personal Trainer

El Cajon, CA

  • Goals
    Firming and toning
  • Client gender
    Female
  • Client age
    23-30
  • Preferred location
    Office, Outdoors
  • Trainer gender preference
    Female
  • Session frequency
    I'm not sure yet
  • Day preference(s)
    Tuesday, Wednesday, Thursday, Friday, Saturday
  • Time preference(s)
    Evening (after 6pm)
  • Details
    I like working myself up to my workouts I had a group trainer before but she didn't give us time to stretch she went into harsh warm ups and then into even harsher workouts which just caused me to quit that same day since I was in so much pain I couldn't even get up from bed to go to work which I knew I had over done my body on the first day when I haven't exercised in a long time
  • $52.8
    Average price

Need a Personal Trainer

El Cajon, CA

  • Goals
    Weight loss, Firming and toning, Flexibility, Aerobic fitness, Nutrition
  • Client gender
    Male
  • Client age
    41-50
  • Preferred location
    Gym (no existing membership), Private studio, Outdoors
  • Trainer gender preference
    It doesn't matter
  • Session frequency
    Several times a week
  • Day preference(s)
    Monday, Wednesday, Saturday
  • Time preference(s)
    Late afternoon (3-6pm)
  • Details
    I am a male who would like to shape a more feminine body...more slender arms and legs, bigger shapelier hips/butt, small toned wasteline. Maybe Lotte-Berk, pilates or yoga? I heard this is best to form more lean feminine muscle. Maybe you have a better idea?
  • $40
    Average price
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