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Browse these meditation teachers and guides with great ratings from Thumbtack customers in El Segundo.
Before I took Jacquie's bubbling and rainbow meditation class, I had no idea that I hold the power to help heal and protect myself on a daily basis. Being empathic, I pick up lots of energy everywhere I go and this can make for unnecessarily stressful and emotional times, but Jacquie gave me the tools to help cleanse and shield myself and stay comfortable everywhere I go. I also love working with the angels to help cleanse my energy and my surroundings - something I had no idea I could do until I took Jacquie's class! Jacquie is understanding, compassionate and wonderful to work with; I highly recommend her class and healing sessions.
Exceptional Master and teacher . Her understanding of the mind and body is most upstanding . I have learned so much and feel ready to give my gift to others.
I was interested in learning more about spirituality, Reiki in particular. Tehani helped my understanding of Oneness in through allowing Reiki. I became level 1 Reiki Practitioner in two sessions of one on one student-teacher style going over basic chakra healing education and application to healing people. The last session ends with an attunement to able to do Reiki healing for others. She is amazing - super friendly, caring, self aware, loving, full of worldly knowledge/wisdom and shares her stories with teachings. She is always available to talk to whenever needed and is flexible with her classes and wants everyone to be included that wants to be included. I highly recommend Tehani's Reiki School by the Beach
I have had the pleasure of taking a handful of Alex Tackets classes whilst visiting Sacramento, and I highly recommend her class to anyone and everyone! She creates a warm & playful environment for yogis of all levels of experience, giving clear and thorough cues, and subtle corrections when needed. Alex is both friendly and grounded, and never seems to take herself too seriously, which I appreciate in a yoga teacher! Shes more than approachable and has helped explain and guide me through poses that I was struggling with. Ive also done both AcroYoga and Stand Up Paddleboard yoga with Alex, and she rocks at teaching those, too. All in all, Alex is one of my favorite teachers and I only wish I lived closer so that I could take her classes more often!
Stephanie was my first yoga teacher and has been an unbelievable blessing and positive force in my life. Her classes are dripping with inspiration, insight, love and all things beneficent.
she told me that yoga teachers come in all shape and size. She gave me a opportunity to teach yoga, and gave me confidence that I can teach yoga.
I met Florence when I researched the web for private yoga lessons. Large group settings were not working for me, so I wanted something more personal. It was the 2nd best decision I've made in 2015. Florence is extremely professional, dedicated, expert in her area and strives to help make a positive impact in your life. She customizes every yoga and life coaching lesson to address my specific health needs and in the few months I've been working with her, I've achieved so much. I've lost weight (she provides wonderful recipes) and my balance has improved both physically and mentally. Every week I get excited to see her as I know, I'll learn something new that will have a long-lasting impact in my life. I HIGHLY RECOMMEND Florence to anyone who is serious about making a positive change in their life through yoga/meditation and life coaching. SHE IS WORK EVERY PENNY.
Kristy is one of my most trusted teachers in holistic healing. She practices what she teaches, and gives thorough instruction with just the right amount of encouragement to help me follow through with the changes I want to make. Kristy is my favorite personal resource for herbal medicine, essential oils, and natural body care.
Madeliene is a very experienced and skilled Yoga teacher. You can tell she cares and knows her craft. She is approachable and very kind and I love that she really adapts the class to my needs and my mood, so its ever changing, my level improves each time I see her. And overall I just enjoy my time with a kind light hearted being, she always makes my day better.
Master Bombalier is quite simply one of the best martial arts practitioners and teachers in Orange County and frankly the entire country. His ability to explain complex techniques in simple terms is nothing short of amazing. You will not be sorry if you have him teach you!
I have gone to several classes run by both Haruna Asakawa and James Uriu and I have found the classes to be reflective, healing, and energizing. This is now my favorite yoga system because it focuses on gradual growth and stretching, meditation, breath, and working with your body to improve health and flexibility - not overworking like in so many other yoga systems. This isn't the typical "cardio-workout" yoga with so many "downward dogs," Haruna and James both use original sanskrit to name the poses and each exercise is a natural progression of the last one. It gives me the moment to slow the world down and become more in-tune with myself. I highly recommend the Original Yoga System and Haruna and James as thoughtful and patient instructors!
Jordan is a patient and attentive guide / teacher / coach. The breadth and depth of her understanding and experience with movement, fitness and creative expression is so helpful, and she has the invaluable ability to clearly articulate where areas of improvement lie, and how progress may be best made.
Excellent teacher! Lisa does very well at teaching yoga to a wide range of students- whether you are looking for a strengthening class or a calming one. She is passionate and truly dedicated to providing the best class! Highly recommended!!
Chan Meditation in the Park is great. Every Tuesdays we meet at downey wilderness park and meditate together. It helps me keep meditating with those that support each other.
Laurie offers a safe place to unwind and rediscover that inner calm. She is a masterdful teacher with deep knowlege and insight that can help support anyone.
Anissa is a gem. She comes from a place of purity and truth in her practice. Yoga with Anissa was a wonderful experience.
Fern has guided me through meditation and yoga practices and every time I work with her I experience a major shift in my life. Her energy is so positive and wam and she truly understands how to guide someone through a transformative process. I'd recommend Fern to anyone!
Alessandro has been an amazing , life changing spiritual teacher to me for the past 6 months. I can not even begin to express how truly blessed and grateful I feel to have met him and that we have been given the chance to do such a great deal of life changing work together. From breathing and mindful meditation exercises , to learning complete mind body awareness and nutrition, and to learning about what self love really means. He has taught me to push myself out of my comfort zone, and showed me how to embrace my fears and let go of the past in order to live a happy, fulfilled and present life. Since I started working with Allesandro, I feel that I am living a present life not ruled by me own fears and insecurities.I am forever grateful that I allowed myself to open up to this guidance that I have received! Thank you Allesandro!!!
Shambhavi Kriyaban is a very knowledgeable lady in Yoga, Meditation, Reiki, Ayurveda and other naturopathic ways of healing. Shambhavi teaches all sessions of Yoga, Meditation and Reiki with absolute patience. Having taken these lessons from her, I have been able to greatly control my mind, the root cause of many disturbances in the body. She truly shares, and spreads her knowledge with Unconditional Love, a true gift she received from her Guru Shri. Mangeshda. I would strongly recommend anyone to seek guidance from Shambhavi Kriyaban any day. Vijay Surya Sastry, Westlake Village, CA. 818-917-1274.
Ginger is the best! I worked with her up until I had to move out of the area but if I could put her on some kind of perminent yoga retainer and take her with me, I would. She can instruct at any level and easily adapts to whatever you need. She is fantastic at guided meditations as well which was my favorite part of her sessions.
The goal at the Pause Button is to demystify meditation and make it accessible to everyone. It's true that meditation can help you find inner peace, creativity, inspiration, harmonious relationships, better health, and more self-awareness. Each of us has our own reason for wanting to meditate, and whether you want to create mental, physical or emotional balance, you'll find that meditation will help you. I am certified to teach the "Simple, Easy, Every Day Meditation" (SEED Meditation) created by Sarah McLean, one of the leading meditation instructors in the industry. I guide private and group meditation classes as well as teach intro to meditation and mindfulness workshops. My meditation techniques include body awareness, breath awareness, silent mantra, heart-centered breath, and self-inquiry. I also guide gratitude, loving-kindness, walking and eating meditations. I love sharing this beautiful practice and opening my heart to others.