American Strength and Performance

$50/session

estimated price

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It’s free, with no obligation to book

Introduction: My name is Fred Kelley and I am the owner of American Strength and Performance. It is my goal to create life long fitness learners to sustain an awesome healthy lifestyle. Some may need a personal trainer, group settings, programs designed for them or online training. I can provide all of these.

Overview

Hired 29 times

Serves Coeur D Alene, ID

Background checked

3 employees

5 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram, Twitter

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

2020

Featured Projects

40 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

32 reviews

5

97%

4

3%

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Read reviews that mention:

Amber V.

Dec 21, 2019

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Hired on Thumbtack

I have been working with Coach Kelley for over 3 months. During that time I have gotten stronger, more toned, with more energy. I have noticed a difference in my body and mind. He has me go further than I thought I could ever do. I really like going to my workouts with him and the workouts he has set for me during the week that I do at home. I want to work out daily because it makes me feel better.

Personal Training

Meegan L.

Dec 24, 2021

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Hired on Thumbtack

Working with Fred Kelley is a joy! He really knows what he is doing! The sessions are the highlight of my week and I now feel I am crushing my goals and improving my life every day.....

Personal Training

Jessica M.

Jan 14, 2021

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Hired on Thumbtack

It's been an enjoyable experience training with Fred for the past month (trained twice a week). Fred was always on time for the online session and very patient in guiding me through the entire session. I can definitely feel myself more energized and stronger and I can't wait to continue my training with him.

Personal Training

Kate M.

Oct 13, 2020

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Hired on Thumbtack

Fred is a wonderful trainer who pushes you throughout the workout session. He incorporates a variety of exercises into each session, which keeps me on my toes. He makes me want to push myself even more. I enjoying working out at the Elk Grove Self Made Training Facility where he trains me. The facility is very clean, has great equipment and the people are wonderful.

Personal Training

Whava S.

Oct 13, 2020

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Hired on Thumbtack

Great experience overall, I was looking to lose weight I went in and met with Kelley which was great I didn’t feel pressured to be a client but after meeting with him I was very happy and sure I wanted him to be my trainer, he’s very professional and he knows what he’s doing. I’m glad to have him as my trainer on my weight loss journey!

Personal Training

Credentials

Background Check

Frederick Kelley

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is based on your needs, as low as $99 to $50 per session of 1 on 1. $99 would be for program design each month for you to perform workouts on your own time.
What is your typical process for working with a new customer?
Free Session to get a try out. It is important that I know what kind of fitness level you are in before we hit the ground running. What are your goals? What are you training for?
What education and/or training do you have that relates to your work?
Master's Kinesiology Strength and Weight Loss Bachelor Kinesiology Former College Coach. Strength and Conditioning Coach

American Strength and Performance

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