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Extremely soothing and relaxing massage. Stephen was unique in his massage technique by really incorporating breath. Super helpful and responsive in booking both personal massages as well as massages for corporate outing. Highly recommended!
Jessica is the best personal trainer ever! I highly recommend my friends if they are looking for personal trainer around Bay Area.
She has been great! We just started and she has been very reposing and has tailored the workouts and meal plans to us. 😊
I've worked with other personal trainers in the past. But my experience with John exceeded my expectations for several reasons. Upon meeting him I felt quickly at ease. He was able to quickly assess my physical ability and pushed me just enough past my comfort level. I had an amazing workout! He was very encouraging and positive towards me. It was very obvious he was extremely knowledgeable not only in training but he also came up with a detailed strategy to help me reach my fat loss goals especially with my nutrition. I feel very confidant in his ability to help me. I also know he will keep me free from injury. He exceeded my expectations. It was the best experience I've had with any personal trainer.
I am a 58 year old female who has never been with a personal trainer before. My experience with BJ was great and very positive. He was knowledgeable, patient and explained the exercise to me and customized the exercise for my body and stamina.
Finding a personal trainer is easy, but finding one that you get along with is difficult. I have had hired different personal trainers in the past, but I never clicked with them. My past personal trainers were dry and not present. As for Harold, he gives his full attention on your form and execution. He even informs you which muscles you're suppose to be using, so you are aware that you're using the right muscles. He's very knowledgeable of nutrition and body mechanics. I definitely enjoy working with him!
We've just had the initial consultation so far but I've signed with her. She seems enthusiastic & well-organized plus I think she'll be a lot of fun to work with. I'm nervous since this will be my first experience with a trainer and she's put me at ease.
Kelly is very knowledgeable and motivated. She tailors work outs and meal plans to help you reach your goals. She worked w my schedule, very flexible. She came to my home, on time, ready, planed work out and gave a lot of corrections in my technique..for my benefit. I don't know how I got so lucky to have such a great trainer at such a great price.
Flavia is the best! she was my personal trainer for almost two years. Her motivation,experience, and dedication are the qualities that I admire on Flavia. Thank you Flavia xoxo
Gretchen is kind, knowledgeable, and understanding. She knows how to motivate her clients in a positive and warm way. I have truly enjoyed working with her. She took my needs and abilities into consideration and plans workouts based on those factors. I would recommend her highly and without reservation to anyone looking for a trainer.
Jay is a great trainer! He's dedicated to helping his clients reach their goals. When i train with him he is stern but patient. He makes sure that I understand what I'm doing and explains why I'm doing it. he doesn't mind demonstrating difficult exercises over & over if needed. I recommend Jay to anyone who is serious about reaching their goals but my not yet know how yo obtain them.
Great trainer. Very sincere and dedicated. He takes his job very seriously and pushes you. Be ready to work hard and achieve your dreams. Ryan is the real deal. He is the Best trainer I have ever had
When I first started looking for a personal trainer I wasn't sure of what I was looking for. I wanted someone who could help me reach my goals of weight loss while simultaneously strengthening my body and gaining my energy back. But I wasn't looking for a drill Sargeant either. With both my athletic history and past injuries, I needed someone who could be understanding and build a work out that was specific to my needs. And with Tyrone I feel like I have found that good balance in a Trainer! Before even knowing me or my needs, he spoke about wanting to know my health history so he could plan a program that suited me and my lifestlye. He is great at pushing you to do more than you thought you could do, while also not pushing you so hard that afterwards you feel like your body will just giveout! In my first 2-3 weeks of training with him 2 days a week I lost 5 lbs and I am still going. Tyrone is a great Coach/Trainer and I would definitely recommend him to any of my friends!
Lily is a totally commited passionate personal trainer. If you are serious about results, I highly recommend Whole Person Fitness. It is worth a trip to her gym just to see what she has to offer. Get more and pay less!
My personal training experience with Jason Fox consists of three-days a week of a mixture of strength and cardio exercises. Jason is very flexible and communicates in advance regarding any schedule conflictions or need to re-schedule a training session. Thus far, I have lost a total of 8 pounds since working with Jason the first week of January until now, and have received much counsel to help support my weight loss outside of session (eg: Food choices, suggested water intake, vitamin supplements, etc.) . In addition, Jason is a very charismatic trainer and pushes me to be a healthier version of myself without over exhausting my limitations (eg: asthma, weak wrists, etc.). I am comfortable in knowing that I will be pushed each week to exceed my performance of the week, and am constantly encouraged throughout my sessions when I want to give up on a workout component. Overall, I am very pleased with my personal training with Jason Fox and would recommend him to anyone looking to be mentally and physically supported in your journey to become a healthier version of yourself.
I've had a few Personal Trainers (PT) over the years, some with greater success than others. After a few months of kicking around what I needed to do and which PT to use to achieve my overall health goals, I finally committed to working with Vada Rubino. When I think about where I started and where I am today, I’m amazed. I give all the credit to Vada. I’m grateful that she brought me along slowly. Vada was able to identify where I had issues and to work around old and new injuries. I believe it also helped that I was realistic about the time it would take to achieve the kind of progress I needed. Even though it was hard work, Vada was able to make it fun. Still, to accomplish my goals required discipline and consistency, I rarely missed an appointment; it was worth it, all of it. Because of Vada, today I am stronger, much more balanced and have the confidence to do the things I struggled with in the recent past. What she has accomplished with me has far exceeded my expectation. For that reason, I plan on continuing my training with Vada for the long term. If you’re looking for a personal trainer that will give you the right attention you need to accomplish your goals, Vada is the PT I would highly recommend.
I went to Bryan with bad knees, lower back problems and 80 pounds to lose. I had been to several trainers and had discouraging results. My goal was to lose enough weight so that I would be able to get the knee surgery my dr recommended. Not only did Bryan help me to achieve my weight goal-he helped me lose and extra 30 lbs. He also designed a program that strengthened my knees and back so much that I no longer require surgery. I absolutely recommend Bryan if you need someone to help you achieve your health and fitness goals.
When I first worked with Nick, he introduced me to a short warm up and a workout routine. I remembered at that time, I got twenty minuets into that workout and I remember getting a bit dizzy and winded. Nick noticed this right away and encouraged me to rest a bit so I wouldn't pass out in the middle of the gym. After spending two meetings with Nick, he was able to adapt the workouts to better prepare my body for all the physical work it needed to do. With Nick's help, I was able to run a 5K in about a month and a 10K in four months. What made Nick different from other trainers I have had in my life was that not only did he give me a workout routine that I was able to stick to and follow, he taught me the importance of nutrition to help ensure I had the energy to get through the more rigorous workout programs. Even though Nick is no longer my trainer, he still checks up on me to make sure that I am on track with my health goals and if life is treating me well.
My trainer gave me the best possible experience personal training could ever offer . Time after time he continued to impress me with his exercises that he helped walk me through. i value the extra time and effort he put into focusing my workouts and helping me as I asked questions and helped me get it right . His personality and inspiring attitude is what something I will never forget . Finally, I loved how he listened to me as I explained what was in my mind , from worries and doubts to questions , and he always took the time to answer them to help me get better. Overall this personal training experience with my trainer Gabe is something that I’ll never forget .
Meeting Miranda is one of the best thing happened to me! She is a great person, friend and professional. Great trainer,always on time, response all the time right away to my questions despite how busy she is!
I never thought I'd be someone to pay for a personal trainer. But my experience with Josh has proved to be an amazing investment. I have always been an active person, but intimidated when it came to the gym. Josh has educated me on the proper usage of equipment and the mechanics of my body, teaching me how to utilize perfect form to sculpt exactly what muscle we're aiming for. He cares about my personal goals in the gym, and supports me beyond that. I couldn't ask for a better person to work out with and motivate me. I would recommend working with josh to anyone who is looking for a strong and dedicated trainer to get them where they want to be when it comes to health and esthetics.