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Working with Markshane and all of his trainers at shape up studio has been the best fitness experience I've ever had. The first meeting with Markshane was a "get to know" you session and I could tell he really cared about me and my goals. When I came in for my first training session after the consultation, I could tell he listened to what I liked and wanted because my favorite exercises were sprinkled throughout the 30 min session. If you are hesitating to begin your fitness journey because you are uncomfortable in your body or with your current fitness level, don't be. The trainers at Shape up studio are kind, compassionate, and really want to see you succeed. I'm really glad I took the first step and started working out here. I have no doubt that Shape up Studio will get me to my fitness goals!
So grateful to Thumbtack for putting me in touch with Megan! Fitness is extremely important to me and Megan has been extremely professional. It also fills me with confidence when a trainer can do what she is teaching both fitness and nutrition wise. Thanks Megan!
Rich has the rare combination of passion and patience not often seen in the fitness and training world. In my many personal ups and downs in my ongoing battle with my weight, Rich was the one trainer who knew how to push me, yet keep things fun and interesting. He never allowed workouts to get stale or repetitive and knew that perfect balance to push you to the limit without breaking you. The best part about Rich is that he is a normal guy's guy and doesn't look down on anyone. He knows how to relate complicated nutrition and training principles to a lay-personwho doesn't understand the first thing about any of it. My only complaint is he no longer is local so I can't train with him anymore! However, I recently lost 40lbs implementing those many little tricks he passed on to me years ago. As I said, he knows how to relate the information in ways that are easy to remember and so that you won't forget. Do yourself a BIG favor and train with Rich today!
I have enjoyed starting my fitness training. Jobi has been very patient with me and has taken the time to tailor my workout to my specific needs. Knowing when to push me or to encourage me, he has been very professional and his experience and knowledge in this field is evident. I especially appreciate how flexible his schedule is.
Wes is very reliable, professional, certfied trainer. He is at my house at 5:30 AM always on time. He knows how to get you to maximize ones training, without feeling injured, or burnt out; which is a feeling I would get with previous trainers. I highly recommend him.
If you are looking to get in the best shape of your life or to get some motivation to set some healthy nutrition and fitness goals, Lauren Allen is your woman! After having my third child and feeling very out of shape, she came to my rescue and developed several nutrition and fitness plans that I worked on. She provided encouragement and support when I felt like I couldn't keep going and pushed me to be my best. I can confidently say that Lauren Allen was the key in helping me get into the best shape of my life! She is exceptional at what she does and thrives off of helping others reach their goals. She is very knowledgeable and also makes sure to focus on form and doing each exercise correctly and safely. The best part about what Lauren does is she customizes a plan for each person's goals and body type. She takes her time to get to know her clients and what they need. I highly recommend Lauren Allen as your new personal trainer and can guarantee her services will be the best gift you can give yourself!
Our first session was yesterday, and Brittany was friendly but also extremely professional. She brought all of the tools of her trade with her. I look forward to working with Brittany over the next several months to achieve my personal fitness goals. Very excited!
I hired Tom initially to get in shape for my approaching wedding in Hawaii, which I then continued for 3 months after as the results were excellent. Tom pays attention to your goals, habits, metabolic type, and physical abilities. His diet suggestions and diversity in workout routines kept things interesting and fun (as fun as working out can be at first!) Tom's knowledge of CrossFit training, weights, and various other disciplines set him apart from your typical 24hr fitness trainer. He was willing to be flexible with my work schedule and was always available for a quick call or text. Tom provides encouragement, support, and puts together a solid plan to achieve your goals. I would highly recommend Tom for anyone hesitant or intimidated by the gym and or initial commitment of getting in shape.
I have been training with Johanna Godinez now for almost 3 years and I can honestly say I am WAYY better shape than I have ever been in my life. I had multiple trainers in the past, but the difference is Johanna Godinez not only gave me a great workout every single session. She also showed me how to live a healthy clean lifestyle. And that is what seperates Johanna from the rest of the trainers out there. Many trainers can guide you to lose weight or get into shape, but Johanna Godinez is the only trainer I have ever had the pleasure to work with that taught me it is not only important to take my training session serious, but more importantly make healthy living a lifestyle. Johanna is extremely educated at her profession and takes her job very seriously. I would highly recommend her to anyone one who is serious about achieving there fitness goals.
Lisa is experienced and knowledgeable. She brings a lot more to the table then most trainers. She is also a health coach and helps with healthy eating.
I've known Mike for years and he has helped me with both dietary and fitness advice. He is knowedgeable, non-judgemental and always maintains a positive outlook. Highly recommend his services!
I started working with Candon almost two years now and it has proven to be an amazing investment. He is a very professional and knowledgeable trainer in both physical fitness and nutrition. When I started working with Candon he was super flexible with my workout routine and fitness goals; I was newly pregnant and he was able to work with me throughout my pregnancy and beyond. One of the many reasons to choose a personal trainer is that they can watch how you exercise and tweak your posture/movements/etc to better tone your muscles and create a fitness routine so that you actually see results! Candon customizes your plan to fit you as well as push you to be better. He is fantastic at what he does and I am stronger because of it! Candon is always looking for ways to change things up and keep the workout interesting; I’m always super energized after our sessions! Candon is super flexible with scheduling around peoples’ busy lives. He also creates routines for you to do outside of your sessions with him. He is very encouraging and has become a good friend! I can’t say enough about him! He is the best.
I've been training with Zack at VBA fitness for about 5 months now, and I've definitely seen a positive difference. I'm much stronger and have a lot more energy. Zack designs the workouts to fit your needs and works well with you if you had any previous injuries. The sessions overall are very challenging but fun! I highly recommend Zack as a personal trainer!
Being a D1 collegiate athlete and having to train over the summer to get ready for the upcoming season, I joined Jon Sanchez Fitness with a goal to improve my running form/endurance and weight training. Through Jon Sanchez Fitness, I have received one on one training where I have been able to improve in all areas. He has also trained me on the turf working on agility drills and sprints, and I have noticed a tremendous difference in my endurance and fitness capability. Out of the weight room and off the field, Jon keeps me accountable with my diet to allow my body to perform at its best. With Jon you are not only getting a fitness trainer but a life coach who will allow you to achieve any goal you have in mind.
Elite Performance is an excellent company for any athlete that wants to push themselves to the next level ...the elite level! The genuine care and concern for you as not only an athlete but as a person, along with their sport-specific workouts is the foundation of their company. The personal experience of going from a young athlete to a professional athlete gives them the extra edge as superior instructors, motivators, and athletic trainers for seriously minded athletes of all ages and sports! If you are an athlete or a parent of an athlete wanting to reach the Elite Level in your sport. .. it is simple go to Elite Performance and let them help design and guide your path to the top! Totally recommend to all the serious athletes out there!
John Burson has been my fitness trainer for over 12 years. He is highly competent and very professional, but what I like best is how attentive he is in customizing the workout specifically for me. Over many years, he has always fine tuned each exercise to best match my sometimes changing needs and wishes regarding my fitness. Thanks also to his very friendly attitude, every workout with him is always fun and enjoyable, never boring. Last but not least he is also very reasonable with his rates and flexible to accommodate my schedule. I would recommend John as a rare example of an ideal fitness trainer.
Everything was straightforward, I felt no pressure to commit. He is very mindful of my fitness goals and limitations.
Stubbs is a dedicated, knowledgeable, and conscientious trainer and person. Rather than receiving a cookie-cutter workout and simple form checks like I have from past trainers, Stubbs paid special attention to exactly what I was and wasn't capable of then created workouts tailored around my capabilities in order to get me into the best shape of my life. He puts his full effort into achieving your fitness goals inside and outside of the gym. Not only did I make strength gains, but his focus on posture and mobility has eradicated all my back, hip, and knee pain that made me fear working out in the first place. Take advantage of his skills before he gets booked up!!!
Dina is awesome! So motivating, fun & the positive push needed from a personal trainer. Her energy to motivate me to do more, to be better, to feel strong is the perfect fit for me. She knows her stuff and you feel her warmth with the guidance she shares. I leave her sweaty & tired, and a bit of selfish "who-hoo" that I made it through the workout! I'm going to see her tomorrow!
Reign Athletics & Self Made Training Facility have completely changed my expectations having a personal trainer. I have had trainers at Eos fitness & L.A. fitness and I will never go back to either places or any local gyms for that matter. As a MMA fighter I need to keep my body fat percentage down while keeping my muscle but most importantly staying around 185lbs so I don't die during weight cutts. Brittany has improved every aspect I need as a fighter inside and outside the gym. I never realized how much a science there is in fitness until I started training with her at Self Made. Self Made has top of the line equipment an amazing atmosphere of great people! It's is a Family I'm blessed to have the opportunity to train at and be apart of! When I first started with Brittany I was around 22-24% body fat and in so much need for conditioning and Muscle endurance! My first fight I was completely gased out by the first round that was before starting with Reign Athletics @SelfMadetrainingfacility within a month I had my second fight and I was day and night better!! It was crazy. I can't wait to get back in the ring with the confidence these great people have instilled in me! Thank you Brittany & Self Made!!
I am so happy to have found a personal trainer who is extremely knowledgeable about the field and very patient with someone who is just getting into fitness. I have been training with Stacey for almost 2 months now and love that our workouts are challenging yet fun. Aside from the workouts, she has created a diet plan specific to me and my needs. My fitness goal is to lose weight and to tone. I am definitely confident that continuing my training and diet plan with Stacey will get me to my goal body! Thank you for all that you do!!
Cardiff By The Sea, CA