Introduction: Are you having a hard time coping? Are you looking to work towards personal growth? I am a licensed clinical social worker, and I work with adolescents, adults and families on a variety of issues, including anxiety, depression, relationship issues, self-esteem, communication and conflict resolution.
I use a strength-based and insight-oriented approach in order to meet the client where they are. I draw upon a variety of theories and skills, including cognitive behavioral therapy, mindfulness and relaxation. Therapy works best when there is motivation, mutual respect and rapport.