Latest Review: Candon has been my personal trainer since 2014 and I am in so much better shape today, both physically and mentally, than when we started. In 2014 I was a real "newbie" -- with lots of "nevers": had a gym membership, "worked out", had a personal trainer, the list went on.
Candon worked with me to assess what my goals were and what I wanted to achieve. He is very knowledgeable of physical anatomy. He's helped me so many times when I've come in suffering with overused or strained muscles--a side effect from sitting all day at my office job--he seems to know just the right exercises to help alleviate the pain and strengthen at the same time. He also helped a great deal during my rehabilitation after having both of my hips replaced. We both feel that I've healed fast.
Candon has a great sense of humor and for me being able to have fun and laugh while I'm sweating and working my butt off is a real plus. (Sometimes we lose track of the number of reps and I end up working even harder!) I'm not the type of person who would ever do well with a "drill sergeant" screaming at me to do another push up or another rep!
I highly recommend Canady Training for your personal training needs.
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