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Steve started workin with me in May 2013 hoping to lose some weight, but what happened was a change in lifestyle and wellness. I am 25yrs 5'9 150lbs and was previously 185lbs the most overweight I have ever been in my life. He got me on a strict and health diet that I know follow religiously and love! I have never been the strongest, but I have gained muscle, in the weight resistance training and I lost the fat through fun cardio sessions. I highly recommend working with Steve, he is very knowledgable about diet and nutrition, with an emphasis on a hollistic and organic all natural approach to supplements and meals.
I was a bit skeptical about hiring a trainer at first because I felt like I could find my own workouts online or come up with my own ideas. But Top Tier exceeded my expectations. I was set up to meet Ruben from Top Tier. From the first meeting, Ruben showed great professionalism, organization and knowledge. I worked with Ruben for a month and I can tell you that if you want a challenge, accountability and results then Ruben and probably as well other Top Tier trainers is where you want to go. One of the things I like the most was that he worked with my schedule. We worked at a park near my house and he came prepared each time with new workouts. On average in an hour I was burning 700-900 calories per session while building core strength and completing resistance training. I haven't hit my final goal yet but that's kind of hard to lose 25lbs in one month but I'm on my way. I feel better and my clothes are fitting better.
After years and years of wanting to have a personal trainer, I always pushed it off. But something about turning 25 was a wake up call for me. So I made the plunge and did my research and looked into plenty of Personal Trainers but none of them really stood out. It wasn't until using this service and Anthony reaching out to me is a very fast manner that I took the opportunity to meet with him. Let's just say after a quick 15 min phone call and getting to know one another, I was hooked and ready to go. I started my training session on Monday and for someone who really hasn't stepped foot in a GYM or lifted weights, Anthony understands that and works to your level. During the 30 min workout (which felt longer at times haha) he was with me every step of the way, motivating and encouraging me to complete my sets. It has truly been the best investment I have ever made and look forward to accomplishing my goals. You won't go wrong with God's Gym & Anthony as your trainer. This guy knows his stuff!
Evan's a fantastic personal trainer. I've been working out with him for about five months, and he's helped me make more progress on strength training than I ever had before. Evan developed a training program suited to my needs and was really attentive in helping me find the right gym and right equipment to train with on the days that I'm not with him. He also made some recommendations to make sure my diet was conducive to muscle gain. Evan is also super knowledgable; whenever I have a question about a certain exercise he's recommended, he has a good answer for me, stemming from his years of experience in fitness. Overall, I'd definitely recommend Evan for whatever fitness goals you're working on. He's smart, professional, and detail-oriented, exactly the traits that you want in a personal trainer.
Gerard's training regimens are a unique balance of cardio and strength training,rounded off by nutritional advise. I highly recommend him
Aaron is awesome personal trainer. His session is not only assist training, but also eating habits, way of stretch and so on. These are very helpful for me. Usually, session with him in a outside park. It is a very excited and fun. If you are finding personal trainer, I will strongly recommend Aaron!
At age 53, I was diagnosed with thyroid cancer and osteoporosis of the spine and hips. Following a successful surgery to remove my thyroid, my endocrinologist recommended that I pursue weight and resistance training in conjunction with a year-long course of daily injections to treat my osteoporosis. Since that time, I have felt so incredibly fortunate to have met Jackie Sizemore. Training with Jackie, with her expert knowledge of physiology and hands-on guidance, and experiencing the results of the comprehensive Youniquelyfit method, the T-Score for my spine went from -3.0 (osteoporosis) to 1.0 (normal bone density). I owe this dramatic improvement to my health to my bi-weekly training sessions with Jackie Sizemore in conjunction with my endocrinologist’s care. Working with Jackie is always challenging and never dreary; her positive, encouraging, and creative training sessions really make you feel good (with muscles tingling after intensive matt work!) Now, at age 58, and with thanks to Youniquelyfit, my flexibility, agility, and muscle tone has improved noticeably and my once constant back pain (attributed to spinal bone loss) has disappeared. I highly recommend Jackie Sizemore’s Youniquelyfit training sessions for anyone contemplating getting into the best physical condition of their lives.
John is doing a great job training my 12 year old son who competes in travel baseball. My son really enjoys his sessions and his fitness is improving everyday.
Aria continues to help me with my workout program, has great ideas to help me improve my fitness routine!
Harold was my personal trainer and he is awesome to work with. He cares about his clients and very thorough with the training. He cares about my health and it's really easy to work with him on my meal plan, so I can reach my goals. He's one of those trainer that will push you, but will know your limits. From the very beginning, he was so supportive and friendly. Harold is a very knowledgeable coach and made sure I was comfortable throughout the workout and training session, which I really appreciated.
Let me first start off saying that Grace is the best thing that has happened for me and my weight loss journey thus far, she is not just a trainer that tells you what to do she does it with you and pushes you to keep going, she isn't only concerned with training me but she is also concerned with my health and well being and my overall lifestyle change
Kenny has played a vital role in me sustaining a healthy lifestyle. He takes the time to assess the individualized needs of each client and gives in the moment feedback to achieve optimal results. One of the things I like the most is the workout routines are never the same. I have been client for 2 months and plan to continue my training sessions as part of my lifestyle changes.
Gretchen is very pleasant and encourages you through out the training session.
I had been looking for a personal trainer for months, and I'm very glad that I had the chance of working with David! He is so passionate, so professional and the most importantly very well-informed. I was really enjoying his training sessions, because they were so focused and very motivating to develop more and to make progress. The training's pressure was just enough and I could easily see the difference after each session! I learned a lot from him! Highly recommended!
I trained and took High Intensity Interval Training with Cassie for over three years and she is, simply put, amazing. She motivates you to push yourself but is careful not to let you overdo anything so that you put yourself at risk for injury. She provides excellent training and nutritional advice as well. Cassie is the best!!
My personal training experience with Jason Fox consists of three-days a week of a mixture of strength and cardio exercises. Jason is very flexible and communicates in advance regarding any schedule conflictions or need to re-schedule a training session. Thus far, I have lost a total of 8 pounds since working with Jason the first week of January until now, and have received much counsel to help support my weight loss outside of session (eg: Food choices, suggested water intake, vitamin supplements, etc.) . In addition, Jason is a very charismatic trainer and pushes me to be a healthier version of myself without over exhausting my limitations (eg: asthma, weak wrists, etc.). I am comfortable in knowing that I will be pushed each week to exceed my performance of the week, and am constantly encouraged throughout my sessions when I want to give up on a workout component. Overall, I am very pleased with my personal training with Jason Fox and would recommend him to anyone looking to be mentally and physically supported in your journey to become a healthier version of yourself.
Sean is friendly, encouraging and fun to work with. Looking forward to continue training with him.
Great training ethics and teaches you a lot! Reasonable priced. Bryan asks questions and works with you to obtain your goals. Helps you focus on the positives and to keep motivated.
Like a lot of folks, I’ve been trying to balance a busy schedule and spend a lot of hours during the day sitting in front of a computer. I came to Vince looking for help with conditioning and was curious about martial arts. I was also feeling rather nervous and shy about training. My observations so far: Vince listens carefully and knows how to ask questions that get right to the heart of the matter. He’s a rare combination of technical expertise and emotional intelligence, and more importantly a down-to-earth personable coach. He has the ability to drive the big picture (reminding me of goals) while at the same time paying attention to an amazing amount of detail (proper technique training). I absolutely love pad training with him (it caught me off guard how quickly it gets my heart rate going) and he mixes in TRX and Boot Camp elements into our training sessions to keep me engaged. I couldn’t be more pleased with our sessions and look forward to continuing with him. I highly recommend him to anyone who wants to feel empowered and experience the benefits of a seasoned coach.
It takes a certain caliber of trainer to be able to deal with my resistance. Jason is one of those few individuals that has been able to get me to preform even admits An exorbitant amount of bitching. He has and amazing personality and his sessions Will save you a tone of money on therapy. Not only am I more physically fit my mental well-being has vastly improved as well. Offers a ton of fitness knowledge and makes totally Achievable accommodations for more difficult exercises in the beginning. For instance my wrist gives me some pain and he works out a routine that very minimally affects it. I originally signed up for 24 session and have since continued to his group sessions because I recognize the value in his service. Each session brings me closer to where I’ve set my goals. If your looking for someone to help you reach your goals I highly recommend Jason. Amazing gym it is kept very clean which is key to keep me coming. I watch trainer wipe down every machine at the end of our sessions. Top of the line equipment and very functionally placed. They have towels and complementary water which is also a plus because I always forget mine. I totally recommend training There!
I have been training with Michaela now for about a year and a half at Custom Health and Fitness in Napa. We are focusing on core and upper body strength. Michaela is fun yet firm to have as a personal trainer. She actively listens to me, encourages me and will push me when I need it. I have visual results in my muscle definition, increased strength in my arms and proven core improvements resulting in greater activity from my bi-weekly sessions with Michaela. She is knowledgeable with nutrition and has encouraged me to keep the nutritional aspect of my health in the for front of my mind. "One can not out train bad nutrition etc..."