Last Play Training

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Introduction: We are building model citizens and student athletes. No days off. We teach discipline, self control and a resilient mindset, the ability to adapt under challenging situations and having the mental toughness to out work the competition in every way everyday until the last play. We offer athletic training and for those athletes that need the extra help getting recruited, to a program that maybe able to utilize their talents. We are also available for speaking engagements. Pricing depends on services used. We are now available for in home personal training for any fitness level

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Quinn L.

Mar 6, 2013

Outstanding personal trainer! So easy to work with and knows and understands my needs! Worked with me to get a great meal plan so I was on track with the right foods and helped me to keep track of my calories! He's awesome!

Carole V.

Apr 6, 2013

he has been working with my son who has a mild case of CP phillip got sick a year ago lost weight and got weak. Jermy has been working with him past couple of months to get his strenght back and to put weight on he has done a fantastic job he also worked with me for awhile to help strenght my knees

Patrick M.

May 7, 2013

I have been training with Jeremy since early 2008 - just after recovering from surgery on my lower back. To this day, Jeremy continues to come up with new and challenging workouts tailored to build my core strength and improve my mobility. He has played a pivotal role keeping my back from sustaining further injury. Jeremy has kept me fit and truly given me a better quality of life.

Katy M.

May 15, 2013

I trained with Jeremy to get fit for a friend's wedding. I saw results right away and Jeremy managed to keep me inspired, motivated and entertained the entire time. HIs knowledge and experience related to fitness and health are beyond comparison. I would highly recommend Jeremy to anyone looking to get into shape and have a great time doing it!

FAQs

How did you get started doing this type of work?
I love what I do, I love to help people reach their individual fitness goals wether it be to lose a few pounds or get ready for a big race Im up for the challege
What types of customers have you worked with?
Specialize in weight loss, nutrition. Workouts are structured around individual needs. I use band work outs as well as high intensity interval training with my clients to reach optimal goals.
What advice would you give a customer looking to hire a provider in your area of work?
First make sure you trainer is certified with one of the major certifying bodies, i.e. ISSA, NASM, NSCA, ACE etc. and make sure they are giving you what you want and giving you the proper motivation to obtain your goals, its a two way street.

Last Play Training

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