Sherwin's Personal Fitness

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Introduction: Not only have I studied Exercise Science, I have experienced a wide variety of exercises, more than just weight lifting, in order to train my clients in the best way possible. Seeing the progress in people is always good, but to be a part of the change that boosts people's lives is amazing.

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Joline S.

May 16, 2015

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Personal Training

Janet H.

Feb 10, 2015

I have been working with Sherwin for about four months. I am 60, overweight, diabetic, and broke my kneecap less than a year before beginning training. Sherwin always pushes me to do more than I think I can, but never more than I am actually capable of doing. If my knee is hurting more than usual he takes that into consideration, focusing on my arms and abs, but still doing less strenuous exercises to keep the knee mobile. He mixes up the exercises each day to ensure I get an good overall workout. We worked together to set realistic goals. My average blood sugars have decreased by 1.1 in the time we have been working together. I can't think of anything Sherwin could improve upon. He is an excellent communicator, always upbeat, and I always leave feeling better than when I arrived.

Kathleen C.

Feb 10, 2015

Working with Sherwin has definitely helped me reach my fitness goals. I trained with Sherwin at Synergy fitness during an 8 week job contract in Fresno. Sherwin was punctual and flexible with my schedule. He listened to my goals and preferences for workouts and tailored sessions that were perfect for me!! He pushed me to work harder than I ever would have on my own and I can see the results!!

Kaitlyn P.

Feb 10, 2015

Love, Love, LOVE Sherwin Desportes! I began training with him about six months ago and felt a difference immediately. As a woman, I was very intimidated by a male trainer.. I had absolutely nothing to worry about with Sherwin. He greets you with the sincerest smile and wonderful attitude. Very approachable. He works with you at a pace that he feels best suits YOU. He challenges and encourages your personal growth. I wouldn't go to anyone else! I encourage anyone seeking a trainer to give this guy a call. You won't regret it!

Alexandra L.

Feb 10, 2015

I have been training with Sherwin for about 6 months now and it is the best investment I have ever made in my fitness and general well-being. Sherwin is upbeat, motivational and inspiring; always challenging me to be my best.

FAQs

What education and/or training do you have that relates to your work?
I am currently pursuing a Master's degree in Kinesiology - Exercise Science at Fresno State University.
How did you get started doing this type of work?
I love to exercise and exercise is for EVERYONE
What types of customers have you worked with?
Weight loss is the most common. However, there are a few clients that appreciate the fast paced CrossFit-like types of exercise.

Sherwin's Personal Fitness

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