KS Fitness
contact for price
Training location
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: KS Fitness is a program that applies functional movement with HIIT (high-intensity interval training). This allows people of all fitness levels to be challenged at their own pace while having fun and getting the results they cannot get anywhere else. KS Fitness combines MMA style circuit training, weight lifting and natural body weight movement proven to burn 800-1000 calories an hour. With a great mix of boxing and kickboxing, this is a fun way to maximize your cardiovascular and endurance to keep you healthy and fit.
You must realize that your greatest opponent is yourself, and the only thing stopping you is you. You versus you is a motto that I live by and keeps my drive alive. Compete with yourself, and you will understand the true meaning of KS Fitness.
Overview
Hired 8 times
Payment methods
Ask this pro about their preferred payment method.
Featured Projects
4 photos
Specialties
Fitness goals
, , , ,
Medical concerns
, , ,
Event to prep for
, ,
Reviews
5.0
4 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Courtney M.
Mar 7, 2015
Kadeem is on point! He is an amazing trainer and helped me to stay on track and achieve my goals. I would recommend him to any and everyone. His personalized work out can be made to fit into your life.
Becky M.
Mar 8, 2015
·
Hired on Thumbtack
Hired on Thumbtack
Kadeem is a great trainer! He took the time to really understand my needs and designed a custom workout and meal plan just for me. It is clear that he knows what he's talking about and always checks in to keep me on track. I highly recommend him!
Personal Training
Van C.
Mar 22, 2015
·
Hired on Thumbtack
Hired on Thumbtack
I've only been working with Kadeem for a few weeks but so far, have great experience. He is very conscientious of my abilities and history (never worked out ever) and doing just enough to push me yet get my muscles working in all the right places. I am sore as you know what but he's made it fun.
Personal Training
Vanessa B.
Jun 8, 2016
·
Hired on Thumbtack
Hired on Thumbtack
Awesome trainer! He knows what he is doing and he will get you where you need to be. He is a great motivator, cares about you and your health, and willing to do whatever it takes for you to be successful in your fitness journey. I would highly recommend.
Personal Training