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46 photos and 7 videos
Event to prep for
Athletic event or competition,
Other injuries or medical conditions
ssundees brother ssundee
I am very happy with the physical and mental gains my son has received. This last month going one on one with delilia. She is a very professional and disciplined trainer. She has a wide array of work outs. That target each body muscle group. My son is a wrestler so core training and balancing training is key. And after a month and a half of personal training on Mondays and wensdays. I have seen great gains and my son tells me he feels stronger during his matches. I also noticed he is getting in his shots faster. Overall I am very pleased with delilia and the physical and mental training and strength she is giving my son.Feb 12, 2019Review from Google
Dee is a very knowledgeable trainer and professional. She is an amazing person to work with. She has been one of the best trainers I worked with.Oct 3, 2019Verified
Love working out with Dee. Shes made such a difference both physically and mentally for me. It has not taken long to see results and I love the wealth of knowledge she shares and how not one session is the same. She keeps my body guessing and my muscles sore. Have worked out with two other trainers in the past but no one compares to her! And another bonus she offers meal prep classes! If you are serious about getting into better shape, looking AND feeling your best, Train with Dee. ~ Heidi FFeb 27, 2019Review from Google
I love this girls energy every time we meet up for a session. She has so much knowledge and passion in fitness she is always willing to help anyone in need. What makes her different than other trainers that I've had is she really helps you change the way you think and feel about yourself in and outside the gym. Love her! highly recommend her to everyone trying to be happier and healthier.Jul 13, 2019Review from Google
D is the BEST!! She helped me reach my fitness goals, by training me mentally and physically. She gives you the tools and knowledge to diet and exercise and is always willing to help you out when you feel like your falling out of your fitness journey. D is just the best!Mar 19, 2019Review from Google
License Type: Personal Trainer (NASM Certified) (CA)
- What should the customer know about your pricing (e.g., discounts, fees)?All pricing questions can be discussed over the first in person or video conference consultation.
- What is your typical process for working with a new customer?First, I work with my clients to set fitness goals. Then I design a personalized training program and a nutritional guideline. Depending on budget and our mutual schedules, we would set up place and times to meet so we can move forward towards achieving those goals together.
- What education and/or training do you have that relates to your work?NASM Certified Personal Trainer NASM Fitness Nutrition Specialization TRX level one and two NPC bikini competition CPR / AED