Michelle M. says, "My goal was to start building muscles and go to the gym more often, I didn’t know from where to start and was shy to train at the gym by myself since I don’t know much about what am I doing lol so I mostly did cardio. Then I had back problem, Running made it worse.
I am glad I met Natalia, she suggest me what protection I need to use, what vitamins to drink, what exercise to avoid. And in general I feel much stronger and happier with myself. It’s so nice when you can choose one day training with weights , another time more stretching or yoga, I even try karate ahah punching and kicking omg so much relive after and water taste much much better! I SWEAR !! my husband couldn’t believe!"See more