Latest Review: I would hands down recommend Dima Rumanov to anyone who is looking for the ultimate body and mind transformation. He is patient, dedicated, hardworking, always so positive and understands that the struggle is real. I first went to Dima to get a "lean toned body." He helped me set up a fitness schedule, homework, and a meal plan to help me reach my desired goal. Over the course of a year, training with Dima 2x a week, my goals changed and Dima was always accommodating and altered my program based on my goals I was trying to achieve. I lost a total of 15lbs and then decided I wanted to get stronger and he changed my program changed again to include more weights. Initially I was hesitant to start heavy weights in fear of getting "bulky" or "beefy." Dima is an expert trainer and now I am stronger and leaner than I have ever been and you can see the results of my transformation in the image below. I am thrilled with both my physical and mental transformation and if you follow Dima's program (which includes a mostly health diet with cheat days) you will get the results you desire. He is A+!
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