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Jonathan is completely present, completely encouraging, and pushes me to do my best. He doesn't have that over-the-top annoying trainer vibe, either; he's just solid and awesome. His gym is great: the equipment is clean and in perfect condition, and the people that show up are all serious about improving their health and fitness and hitting their goals. Hire this guy.
Being an athlete my entire life I have had many coaches, personal trainers, and workout experiences. The workouts OJ from One Body has designed to meet my workout goals have been extremely challenging and a perfect addition to my current workout regiment. I am impressed by his professionalism and consistent communication with me in order to assist me in reaching my goals.
Jake is an excellent trainer. It hasn't been long and I already feel and see results. He's beyond encouraging, motivating, and fun to workout with! (Plus He helps me to laugh at myself!) I enjoy the variations in his workouts and that's he's always pushing me to do my best. Training with Jake at my home, given that I have a 3 year old son, has allowed me to make fitness and my health a priority again! Fyi* he's great with kids and dogs! ;)
Michelle has been so patient with me. I have been coaching for 3 years on and off and each time she gave me all of her attention. During my last round, I was not as consistent but now I am and I am starting to see the changes that I first initiated when contacting Michelle! She gives it to you straight but totally in love. I love Michelle and her effectiveness as coach. If you continue to show up, Michelle will as well, and you will see the changes that are needed to be the best you!!!
One of the better decisions I have made for myself. All my long life I have loathed exercise but find myself coming back for more with Jobi's training. He is so knowledgeable about Fitness and health.
I was introduced to Coach Hunter when my son was in the 8th grade. I was told that he was one of the best 1-on-1 coaches in the San Gabriel Valley. When we met Coach Hunter, my son had been a long time offensive lineman who had suddenly grew in height and lost a considerable amount of weight. As a result, my son was no going to be considered for the offensive line in high school. I asked Coach Hunter if he could convert my son into a wide receiver since he had decent hands and was 5' 11" in the 8th grade. To which he agreed to help Coach Hunter's rigorous workouts, his attention to detail and his customized training had an immediate impact on my son's performance. Within a short period of time, my son was not only competing as a wide receiver, he became a starting wide receiver at his high school. Due to the tremendous amount of success that we experienced so quickly, I promised Coach Eric that he would remain my son's personal trainer throughout high school. This year, my son achieved what only 2% of all high school football players achieve. My son received a full scholarship to play football for a Division 1 school as a wide receiver. For a kid who only has played wide receiver for four years, the odds of achieving such a feat is tremendous. We owe all of it to the work of Coach Hunter. Coach Hunter is a man dedicated to teaching the fundamentals of football. He has expert knowledge on both sides of the ball and has been a great mentor to my son, on and off of the field. Not to mention his rates are extremely reasonable and well worth it. I highly recommend Coach Hunter for any parent who is looking to have their child compete at the high school and college levels.
Meghan is a powerhouse - a true professional! She walks her talk by staying fit, healthy and progressive in the best practice methods available. Although I am a certified health and wellness coach, she added depth to what I know. She provided great tasting recipes that were satisfying and easy to prepare. She also was my personal trainer and yoga coach. She pushed me beyond my comfort zone and helped me understand the true strength of my body. If one makes the commitment to stay dedicated to her program, tremendous health and fitness will be the reward - I highly recommend Meghan!
Gil was an incredibly effective and motivating trainer. With his extensive educational background and understanding of balancing the weights, with diet, and cardio - I find training with Gil to already have significant effects not only on my body but also my overall health. I also appreciate the constant communication even when I'm not around and traveling, making sure to keep me on track and keep my diet in line with the overall goals of my training. he's a great guy and couldn't recommend him more to anyone out there that wants to get into great shape, better shape, or really just kickstart a healthier lifestyle.
Joe is an amazing personal trainer!! He is fun and funny but also serious about fitness and health. Joe is a great guy overall and very professional at the gym. He constantly motivates me and pushes me to get to the next level. He knows instinctively just how much to push me and Ive seen more results in the last few months of working out with him than ever in my life before. Not only do I look much better but I feel so much better and have much more confidence, eat healthier and am happier too. He is extremely knowledgeable about fitness, the mechanics of the human body, proper nutrition and overall health. Joe takes the time to explain things to me and also listen if I have a question or concern. I was clueless when I began training with Joe and I have learned so much in only the past few months working out with him! I would highly recommend Joe to anyone, young or old, at any fitness level to help get you to wherever you want to go. I have come to completely trust Joe. Hes a great guy and a great trainer and I am so happy that I found him. Thank you so much Joe for always kicking my butt!!
I cannot express how much Jeff has altered my physical and mental health with our training sessions. His positive attitude and flexibility have taught me how to work out in any setting. With his help, I am in the best shape of my life and happier for it. If you are looking for a fun and professional trainer, you need look no further.
I have been working with Jason for two months. The experience has been exactly what I was looking for. Jason and Randy are dedicated to help you reach your goals. Moreover, asides from seeing results, every session is incredibly pleasant. Yes, it's hard work, but the hour goes by fast because the lessons are fun! Everyday is something new. So happy to be training at Better Health and Life.
i have been working with Rose for close to year. when i submitted my quote request, she was the only individual of the 5 responders that actually took the time to read the request and respond specifically. all of the others submitted automatic responses. i have fibromyalgia and, 3 months after i began working with Rose, was diagnosed with stage 1 breast cancer. the fibro is a nightmare & the bc surgery & treatment has made it 10 times worse. if not for Rose's work, i truly believe i would have lost my livelihood and gone underwater in my life. she has not only strengthened my body, but is well-versed in nutrition and has guided me towards major changes in my diet that enable me to cope with my illnesses. friends, she saved my life. if you're seeking a non-self-absorbed personal trainer who knows her stuff and is deeply serious about health, she's the one for you.
Amy has a wonderful all-encompassing approach to your health. She's warm and listens well. She has treated me for both back pain and anxiety, and I always feel better after an acupuncture session with her.
Kelly is great! She really cares about you as an individual and your goals. She's incredibly receptive to what you are looking for and how she can help you specifically. As someone who has always been involved with fitness/working out she understood my needs and listened to exactly what I was looking for. She is also incredibly supportive and looks at fitness holistically - including mental health; a huge part others often forget! Thanks Kelly!
The information provided to me from Jeanne has been THE BEST information I have ever received regarding health and nutrition. She offers an alternative to any question or issue I presented her with - and right off the top of her head! Honestly, her insight has completely blown me away (asking myself -- how does she know this?) and then when I implement her changes, I feel great! Each day, I try to re-set and focus on strengthening my my body and immune system and each day I hear Jeanne's voice, guiding me. For example - I have struggled with sugar ... she provided me with ideas on how to balance out those cravings. I broke my foot - she provided me with natural ways to help that bone health and it worked! And when I decided to work hard to lose those last few pounds that had been lingering (they seem to creep on after 40!)...I gave up wine and she provided me with amazing alternatives to feel that odd social void. What hit me most, is that she related to my situation, made my issue seem important and gave me real tools to help solve the problem. I would not be this healed and this far on my journey to health without her!
When I began my search for a fitness professional I had specific criteria which I'm sure most people do. I wanted someone who could push my limits and accelerate my goals but do so safely and without coming across as pushy or arrogant. I hit the jackpot with Chris! He is extremely personable, knowlegable and results driven. Without sounding odd, I might describe him as an artist creating a sculpture. He keeps the workouts interesting and pushes me while keeping things engaging and fun. He keeps tabs on my overall health, always has a great attitude and articulates our strategy. To this point I have added lean muscle mass and lost 45lbs! I would highly recommend Chris as your personal trainer and I expect you will not be disappointed!
Jeremy is extremely knowledgeable in the field of health and fitness, he has a degree & several certifications! He took the time to roll out my tight muscles so that I would be in alignment for my workout. Jeremy is fun & personable as well making the sessions extremely enjoyable! Also, I’m getting great results! I highly recommend Jeremy Zarghami with Lion Heart Athletics!!
As an engage couple my fiance' and I wanted to be sure things were Right before marriage.The experience we received through Mikel Life Coaching was over and beyond what we expected.We went in a bit afraid but with a couple of sessions we opened right up.If your seeking help whether it be for premartial, or marriage counseling do not pass this one up. Service is everything you need and you will receive.
I've been working with Aquila for 2 weeks, starting on 3 and MAN! Let me tell you! She's tough. The first week she spent really seeing where I was at and what I was able to do; basically she was reviewing me. But the second week WAS NO JOKE. She definitely makes you work for that goal. My heart rates stays up! So far I'm 8lbs down! She's a great trainer and I really like her real life touch to puts into every piece of advice she puts into my health. I'm excited for what the future sessions have in store!!! #TeamQuilz
I was always under the impression that I was strong enough to handle my own business - that I didn't need any help from anyone. Until the day came where I found myself over my head and drowning and totally without a rudder in the midst of a stormy sea. At a friend's urging, I promised I would give life coaching a try. I had nothing to lose. I shopped around a bit by reading various coach's websites and found Pedro's words inviting and warm and without a lot of the wishy-washy B.S. that really turns me off. I called him one night when I was at my lowest and at the end of my rope, not really expecting anything to change but more to fulfill the promise I had made to my friend so that I could look them in the eye and say that I had at least tried. Wasn't I in for a shock? Pedro peeled me like an onion in 20 minutes. We blew right by all the things I thought were holding me back and got right down to the real nitty-gritty of what my real issues were. They were right in front of my face but I did not have the balls to see them and acknowledge them and step into my own power. That night began a sudden and crucial shift in my thinking and has led me away from darkness and toward a path of light. He taught me a phrase that I will cherish forever. I have used it many, many times since then and it has helped me overcome the most difficult time in my life and accept that I am worthy of the good things that are happening in my life right now. Pedro is the best. I wish he could see the smile on my face.
Going into a plan with my health, and fitness goals was extremely overwhelming. I was slightly overweight, feeling depressed and had no idea where to start. I started talking with Elbert from Atlas Sports Medicine about my goals, and concerns. He was incredible to work with, and provided me with such valuable information with nutrition, and a workout plan to fit within my goals. Getting started was my biggest challenge, don't put off like I did. I can't say enough about this company, and my biggest of gratitude to Elbert!