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In just one month so far, JJ has done wonders for me, I have continued to drop the goal weight I targeted for myself with his training skills but more importantly the tone and definition that is taking place with strong and fun training style has been amazing. He is the Michelangelo of trainers!
I started working out with OJ towards the beginning of January- I had lead a sedentary lifestyle for a long time and felt kinda lost on where to begin. So far I've lost 14lbs, feel stronger, and feel more confident and capable while working out. I feel like he is a great choice for anyone started from a place of low fitness or obesity. PROS -it's private. I always felt very self-conscious working out in the big commercial gyms with tons of people around. There have never been more than 2 other clients (of his partner) during my sessions and often there is no one else. I can focus 100% on form and effort rather than getting caught up in how ridiculous, red-faced etc I must look -attention & assistance even outside of sessions. He's always quick to reply to texts whether its scheduling, nutritional questions, or asking for a routine to do. He's also been very accommodating when I've had to cancel or reschedule. -Limits! I feel he is so good in this department. I always leave a session feeling like I've been pushed to the very edge of my limits but not past- the only 2 times I went to far was due to stuff on my end that I hadn't mentioned (sick/hadn't eaten). He doesn't let me quit when I have to pause but can keeping going overall and he'll call me on it when he knows I can push harder, go faster etc, but he'll adjust the exercise if he sees I'm truly approaching the edge of my capabilities. And he's never misjudged which is which so far. Similarly, I can't get away with slacking on form due to fatigue or inattention but I'm not pushed to have form that I'm just not capable of yet (ex. pushups) This has probably been the biggest thing that keeps me coming back-I've had trainers who wanted more than I'm physically capable of, or pushed me to the point of failure which is very discouraging. -Each session is different and varied- I don't get bored. Also if I ask for a particular exercise he's always been willing to add it to the next session which is nice. -Sincere praise. When he tells me I'm doing a good job I know I actually have! That's way more encouraging than liberal amounts of undeserved praise CONS -The only con/downside is that I was initially looking to focus on lifting- reviewing moves, making sure my form was good, and developing a routine or 2 I could use at my regular gym. But I was also only planning to do a month of training and I'm at 2.5 now, and more than fulfilling my larger goal of general weightloss/fitness! So obviously it's a very minor complaint.
I have had trainers before. However, never one like Megan, who cares beyond the workout. Her overall wellness lifestyle is motivating and inspirational. Her classes are filled with support and drive. I like that she is not a pushover or a Drill Sargent. Most of all she knows her stuff. She is always reading and learning, adding more credentials to her resume...and keep classes fresh and different. What she has created is a community of wellness with her blog, videos, and app. I would recommend Megan to anyone who wants to make a positive change in their life.
I'm having an awesome experience with shape2tone. Both trainers Kevin and Brad are experienced professionals who know exactly what to do for their clients. The best part is their ability to motivate us so we can keep pushing to achieve the most we are capable of.
Ted is extremely knowledgable about bodybuilding, the human body, and everything to do with bodybuilding competitions. I met him in the audience of a bodybuilding competition. I could tell that he really knew his stuff. He's been studying bodybuilding for 35 years now, that is rare to find in a trainer!! I could not believe how in shape and muscular he was when he told me his age. I thought to myself, "wow, he must be doing something right". He agreed to train me and I learned much more than I'd ever known about weightlifting and the workings of the muscles in the body. I will always be grateful for this knowledge, and I saw incredible results! I feel that I am stronger today than I've ever been and I owe this to Ted's guidance. His services are very reasonably priced, and he truly cares about you becoming your best self, he is also compassionate and trustworthy. He will help you grow and progress but he will not risk injury while doing it. He's very cautious and does not believe in pushing the body until it breaks, but rather, will show you the most efficient and smartest ways to reach your goals. He's a gem!
Thank you Jake for all your help I've been training with trainers for years but with with no real change ! You've changed my life by giving me the confidence and knowledge to totally transform my body.... I'm one happy customer :) x
Hands down Jobi Morrison is the BEST personal trainer! I have been training with Jobi for 5 years. I'm the strongest I have ever been! My workouts are never boring. I always look forward to see how he will challenge me with cardio, strength and balance and I am never disappointed! Jobi always takes the time to listen to my questions about fitness and nutrition and always provides sound advice. I usually shy away from recommending people or businesses, but with Jobi and Fitness Comes First I say Go Now! You will NOT be disappointed!
I have trained with Paul Harvey for 5+ years. I have been working with various trainers for 15 years total, and had never found one who understood my goals and knew how to achieve them. When I started with Paul I was 178 lbs. At 6'4" tall, that was very skinny. My goal was to put on lean muscle. I've added about 30lbs of lean muscle and have a six pack. Paul advises me on how to achieve my goals both inside the gym and at home. He is a smart guy and can carry on a conversation about more than just working-out. He makes me laugh and we have lively debates about current events. Even when I take the skills I've learned from him to my own solo workouts, I still never sweat as much as I do when I work out with Paul. He is a great motivator.
I've definitely had my share of trying out different trainers/gyms/workout DVDs/group classes/boot camps, you name it and I've done it. Throw out those workout DVDs and cancel all your memberships. Trust me when I say Manuk is the one and only trainer you will need. I have been training with him for about a year now a couple times a week. Manuk really took the time on our first meeting to get to know me and my life style so he can plan a workout accordingly. He asked me my daily routine, food and drink Intake, job, what my goals were, etc.. Didn't miss a point to give me the best results. Manuk has given me results within this past year that I didn't even imagine were possible. He made sure he altered what I ate throughout the day (in a healthy and easy transition) to see quicker results. He is honest with you, well educated in the field, motivating, and his humor definitely is a huge plus!! Makes working out fun and not such a serious, in your face yelling kind of a workout.
I am Mark's online client for 10 months already. I got these marvelous results that you see in pictures..in just 10 month by following my online trainer's meal plan and workout programs. So far, I lost 70lbs. I am feeling and looking great! Thank you, Mark! Mark is very nice and polite. He is professional.Most important, Mark cares for his clients and supports them. He will always give you advice and consultation you need. I am very blessed to have such an amazing online fitness trainer!
I have been working out with Jessie for a little while now and I am already seeing and feeling the results! Jessie corrects your form on the spot, helps with your nutrition and is extremely motivating. Jessie focuses his total attention on you during your workout and makes training fun and challenging. Jessie builds a training plan specifically to your goals, which he goes over in depth when you meet with him during your first session. Don't bother wasting your time with trainers at 24 hour fitness or other major fitness clubs, try Jessie and you won't regret it.
Sandy is not your typical trainer but shes a good one! She doesnt yell at you and push you until you cry. Rather she counts your reps, cracks a joke, or talks to you to make the session time pass quickly. She keeps things from getting stale by never doing the exact same exercises in consecutive meetings. Sandy knows so many exercise variations that she will adapt your training if you dont like a particular exercise or want to focus on improving one thing or another. She is also one of the few trainers that is willing to come to your house or a local park to train you. I highly recommend her. Shell get you into better shape if youre willing to put in the effort too.
I've had a wonderful experience training with Rochelle over the past three months. In this short time the results I've seen following her training and diet plan have transformed me into a healthier, happier and more confident person. I hired Rochelle after noting a trend of weight gain as a result of a sedentary job. She is thorough in her evaluation, very motivating, and challanges you to achieve the goals you have set. As a result I now have some abs for the first time in my life!!! I seriously can't believe it! Rochelle's passion for her profession is very apparent in how well she treats her clients. I would highly recommend her to anyone speaking a professional trainer.
I've tried a few different personal trainers at big gyms over the years, but none as great as Steve. He pushes you hard and motivates you in a positive way. He's a great conversationalist and every workout is different so it's never boring. Steve is knowledgeable about everything fitness related and customizes his plan for you -- even working through your diet and nutrition. One of the most important things that Steve does is always watches form to maximize results and prevent injury.
We have been training with Shoshanna since March. My daughters and I have worked with trainers before however, it never stuck. Shoshanna has a way of keeping us motivated and encouraging us to stick with it. Shoshanna has specialized workouts for each of us and they have been extremely effective. We have not lost a ton of weight but, we are toned and we have lost inches. She is very good at what she does but, she will not take it easy on you. She will push you and you will have muscles hurt that you didn't even know you had but, I ALWAYS feel great after a workout with Shoshanna!! We are very lucky to have found her!!!
I definitely liked this place gunna go back! No gym crowdness which is what I liked a lot and trainer knew what he is doing had an experience before that the trainer didn't really know what he was doing
When I started working out I wasnt sure I was doing the exercises correctly. Vanesa made sure to explain the exercise in manner that I would understand and followed her verbal instruction by showing you the proper way. She also should you modification to make it easier for the beginner and harder for the more advanced insividual. She makes exercising fun and is always smiling. I learned alot from her and is by far one of the best trainers I know.
Corey is such an amazing trainer!! He customizes the training to fit your needs and what you like so that you can enjoy working out. He's very friendly and always cracking jokes, yet very serious when it comes to the safety and how to get it done right. His priority is his clients, so you won't be seeing him on his phone while training, and that's very nice to know. If you're reading this comment, I assume you're looking for a trainer. Do it!! I got stronger, leaner, and feel great about myself!
Chris is a great trainer and really knows his stuff. For many people, it’s tough to take that leap and hire a personal trainer to get in shape. It’s especially tough if you haven’t done any weight training before. However, Chris will teach and work with you no matter what your abilities are. He’s funny and keeps the intensity at the right level to see results while still being able to enjoy it. After working out with Chris, I feel refreshed. I don’t feel overworked, exhausted, or too sore. I’d highly recommend Chris to anyone who wants to improve their health, body, and happiness.
Dan is a very knowledgeable and experienced trainer. I trained with Dan for 11 years before he moved away and I’m happy to have the opportunity to workout with him again. Obviously I’m a dedicated fan of his workout protocol! I highly recommend him!
I did work out with Eddy. He is great trainer. If have time I will go work out at his place..... loved the changed of my body! .