Introduction: I teach yoga to experienced practitioners and new students to the practice. I can work with seasoned athletes and weekend warriors.
I have been in the industry over 15 and years and am a 500-hour certified RYT. I am also registered with Yoga Alliance. I love what I do. I teach using props, straps and belts to assure safe progress and increase flexibility. I am also a NASM CPT. I have been training clients at the gym and in home gyms for over five years. I can utilize just about any type of equipment and or space to create and active and creative never boring training sessions.
I enjoy helping people become the best version of themselves. Accountability is important to success. I am there for my clients.