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I highly recommend Megan for anyone looking to improve their fitness. Megan's personal training had a major impact in my life. I took yoga lessons for her for 6 months. Through her instruction I was able to balance my mind, body and soul. I also literally improved my balance skills which helps out on my favorite activity...downhill longboarding. Megan is extremely dedicated to and knowledgeable about personal training and fitness.
Allison is an exceptional yoga instructor! She is excellent at teaching any level student but especially great with beginners or people who think they are inflexible. She has a great understanding of the body and gives great alignment cues as well. I am also a yoga instructor and Allison is the first person I call to substitute my classes. She always does an excellent job!
Johanna has helped me throughout my weight loss journey. I've had the pleasure of doing one-on-one training sessions, group training sessions, zumba, and yoga with Johanna. She's been nothing but amazing in each experience. I've been working with Johanna since December, and what I absolutely love is that from the moment I met her, she has been nothing but passionate and determined to help me reach my weight loss goals. Her determination has kept me motivated to stay on track, and even push myself when I feel I can no longer continue. Like she says "I can't doesn't exist in my dictionary!" :) I'm not a morning person, but our early morning workouts are definitely something I look forward to! Since December i've lost about 50lbs, but the best change of all is that I feel healthier and happier with myself. Thank you Johanna for helping me with my transformation, and I am looking forward to even more positive changes to come, with your help! I highly recommend Johanna to anyone who wants a trainer that is knowledeable, passionate, professional, and flexible to work around your needs.
Marjorie is, hands-down, the best "teacher" I've ever had. The reality is that to call her "teacher" wouldn't be enough. I came across Marjorie six years ago, when her class was recommended to me by another instructor, and I attended her class at then-Vira Yoga in NYC. I was blown away by everything about Marjorie: her knowledge of the whole body and of practicing yoga safely is above and beyond anyone I've ever met. I am a former soccer player with a history of chronic pain, and always shied away from regular yoga. Marjorie became my weekly ritual-I begin attending her Sunday 4 PM class at World Yoga Center whenever I could, and even sometimes went during lunch to her weekday classes. The modifications that she teaches are unlike any instructor I've ever met. She gently helps you find a way to be in every pose, commands the class with great warmth while also offering to help each student and pay attention to their alignment, and is available for consultation outside of class. She also is not like some yoga teachers, who move through the poses quickly and aren't sensitive to potential injury points. Marjorie is extremely experienced and teaches with safety first. she also incorporates sage wisdom, mindfulness, and recommendations for self-care and homeopathic remedies regularly. And she's funny! Also, she's a native New Yorker, I also found her observations very pertinent and real (for example, many New Yorkers spend time at a desk sitting in a chair, and are surrounded by lots of noise and high energy levels generally - she methodically walks you through how to adjust to each of those norms). I suspect that wherever Marjorie lives and teaches, she is fully engrossed in the patterns and habits of that location. This ability of hers to be "tuned in" and genuine goes a long way in the way she teaches her class. I was delighted to also learn that Marjorie could be a confidant and crucial consult for other health problems in my life. She will always defer to doctors and experts, but Marjorie pointed me towards a rehabilitation specialist and I have been working with for two years, who has also changed my life. Not to mention that several health and mindfulness-related books on my bookshelf are there as a result of Marjorie's recommendation. And most recently, at Marjorie's urging, I completed her reset and re-new course, which helped me to reset my eating habits and tackle my inflammation, and, as she says, "live better in my body" through diet and wellness routines. I am happy to say that I have lost 20 pounds in my inflammation is greatly reduced. And, the whole time I've known her, I've known that she is always available when I may be in crisis with my health. When Marjorie left New York City, a regular of part of my routine did go away. But, Marjorie makes herself available for private sessions via Zoom, and will regularly consult over email. She is an incredible practitioner and anyone lucky enough to should reap the benefits of her wisdom. There are 1 million instructors out there, but they're truly only has one Marjorie. Plus, her dog is adorable!!!!
Matt Wood taught the first yoga class I ever took, and his welcoming personality and teaching style had me hooked instantly. He is well versed in the movement and postures of yoga, as well as the internal, more spiritual, side of yoga. I highly recommend taking lessons with Matt whether it's your first time, or you're looking to expand your practice. You won't regret it!
I have had Amelia as a dharma coach as well as a yoga instructor and she is excellent at both. As a yoga teacher, she is patient and knowledgeable, and she strives to ensure that each yogi is having a great time in their practice. As a dharma coach, she excels at guiding dharma seekers on their individual path to self discovery by being a grounding force while encouraging seekers to dream big. She offers constant support and inspiration, and has so clearly been transformed by the dharma process herself. Her genuine passion for both yoga and dharma are evident and infectious, which I think is her strongest asset. I cannot recommend doing both dharma and yoga with Amelia enough!
We had an amazing experience with Blair as the instructor. She has a great command of the class for both people new to yoga as well as experienced. The tempo of the class is enjoyable while physically rewarding.
I trained with Kristen at the La Jolla Sports Club for a year. Kristen was incredibly knowledgeable, listened to my goals, and helped me get in some of the best shape of my life. Each workout was different and incorporated strength training, yoga, flexibility, and cardio. Today I am confident walking into a gym and putting together my own workouts! I cannot recommend Kristen enough!
Jen was the first yoga instructor who got me to get it with the breathing. I have suffered from anxiety due to a severe and scary heart condition for 14 years. It is gone thanks to Jen and learning how to breathe. She mixes up the sequences so it is always interesting and challenging and fun. Her prompts during class are perfect. Her music choice really blends with the pace as well. Her words of wisdom that she passes on are smart and simple. I love yoga because of Jen.
I love working with Katie! I wanted a private yoga instructor because my body was really tight. I felt like I needed a little extra care before I went back to full yoga classes. She is able to tune into my body and help me with what I need!
Love John. You won't regret practicing with him. He is genuinely interested in your personal goals and encourages you to challenge yourself to reach them. He's an interactive and engaged instructor who demonstrates positions and modifications, adjusts students to deepen the stretch (if you want that!), and provides support and encouragement if you're trying something new. His music choices are also on point! Whether you're a true yogi or yoga is just one part of your life, you can't go wrong with Q Yoga Wellness!!!
I wanted some yoga sessions to feel comfortable going to a class. I felt so much better after practicing with Amy. She was really understanding and helped me with flexibility and strength. My back feels so much better each day I do yoga because of the movements and breathing I learned. Amy was really thorough in explaining why she recommended certain moves and poses. I loved that she came to me and was really reasonable price for her time and knowledge of practicing. I'd recommend Amy to anyone that wants to learn or advance in yoga. I have a lot of fun with her!
I have been lucky enough to receive healing from Reiki Love on multiple occasions. She is a wonderful Reiki practitioner and Yoga teacher. In one class I was struggling to relax as I was in pain from fracturing a rib - her touch was loving and helped me sink into the Yoga pose in a much more relaxed state. Highly recommend!
It is my absolute pleasure to write about Colette, who is not only my favourite yoga instructor/teacher in the whole entire world, but also my dear friend for life. Colette is a true yogini, who lives and breathes the true essence of mindfulness. Colette has taught me to believe in myself, have courage and trust my intuition; from the moment we first met, through yoga injury therapy, my pre & post natal, mum/bub classes and more recently Ayurvedic & meditation practices. Colette is also a great inspiration & mentor (especially whilst I was competing my 200hrs TT). Colette has an enormous heart & a genuine soul - namaste.
I was brand new to Yoga. Before our first class, Emily sent me an assessment to be prepared for our class. Arriving on time and ready with mats, blocks and supplies, we began. I never had to ask questions as Emily walked me through every move. The hour flew by, I was given "homework" to practice for our next meeting. Emily followed up 2 times before we met again. I really think this will be great for me. Emily is great and so very patience. I hooked!
I offer corporate yoga sessions for small and large businesses who are looking to relieve stress from work. Private yoga sessions, group yoga and prenatal yoga! I have experience working with all ages and all styles of yoga, so I’m confident I can meet your needs. I’m looking forward to guiding you through yoga practice. ❤️ My business is unique and special because I took my yoga teacher training in the yoga capital of the world, Rishikesh India. Rishikesh is a small spiritual village in India at the base of the Himalayan mountains. I studied the most authentic style and philosophy of yoga here for two months. While physical postures in yoga are very important, we must first gain control and focus over our minds. Yoga is about uniting your body and mind, which will give you ultimate concentration, peace, happiness, balance, relaxation and awareness throughout your entire being, inside and out.
Amazing yoga teacher ever.
Simply You Yoga strives to make the gift of yoga accessible to everyone. With only one life to live, I strongly believe in making every moment count. Learning to live in the moment is one of the biggest gifts of yoga, and it has the potential to be extremely transformative if you let it. Simply You Yoga is available for private lessons, corporate yoga, studio class and private group classes. Let Simply You help your individual practice shine!
I am a San Diego based yoga instructor and a level II Reiki practitioner. My love for yoga began many years ago and continues to enrich my life to this day. I have taught both group classes and privately throughout the United States. My passion lies in holding a safe, alignment-focused space that is lighthearted and fun, and I am dedicated to sharing the healing, transformational benefits of yoga.
I am a certified vinyasa yoga instructor who will help you tap into your highest self and break through barriers in your practice. I believe in sweating the details, so my students are always in for sweet surprises! I earned my 200-hour yoga certification in December of 2014.
I offer yoga for an active lifestyle. I use flow to move and release energy. I use yin to open up the connective tissues. With a mix of the two, we are open and prepared for our next big "thing".