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I love practicing at PYPS. Wonderful studio, with beautiful instructors. I am excited to complete my 200 RYT training with Janet Parks of PYPS, so that I can begin teaching there as well.
I first started working with Colleen seven years ago. She helped me understand nutrition better and took the time to teach me how to get fit, stay in shape, and make fitness a part of my lifestyle. I worked with her 3-4 times a week for twelve weeks and felt better than I had ever felt in my life. After working with Colleen I felt that I had the knowledge and skills to train properly and safely on my own. More than five years after I first worked with Colleen, I had my first baby and found it difficult to get back in shape with all of the new changes in my life. I found Colleen, and again, after twelve weeks I was back in shape and had made fitness a part of my life again. I have worked with at least four other trainers in two states, and none of them compare to Colleen. She is passionate about health and fitness and is strong and sincere in doing her part to help her clients reach their goals (she even checked in on me when she had a personal emergency and was out of town). Colleen is honest and extraordinarily professional (she keeps track of sessions and is always on time). I firmly believe that the money I spent on training with Colleen is by far the best money I have ever spent. She has made a big impact on my health and personal well-being and I use the things she has taught me several times a week at the gym on my own. I have received many compliments on my form and know it is due to training with Colleen.
Coach Hobbins took a deep personal interest in our desire to become better swimmers. Within 6 weeks, my husband went from not being able to swim a lap to completing a 3/4 mile swim in a Triathlon. Coach's teaching styles and his encouragement led to our success. We would recommend Coach Hobbins for anyone wanting to improve their swimming ability.
Work with Mark has been a wonderful experience. He is an excellent communicator and instructor. He has taught me so much about the art of physiology, nutrition and well-being. The best part of my training with Mark is that it is working!
Joanna is extremely knowledgeable and passionate about what she does. And that translates into a very motivational and inspiring training coach. She has a wide variety of exercises to offer, many using little or no equipment, knows how to adapt them for your needs and limitations, and is totally encouraging and supportive. She is also easy to reach by phone, email, or text message and responds promptly.
I hired Stephen to work with my in-laws who are both in their 70s. They were thoroughly pleased with Stephen's training and raved about him so much that I'm now hiring him for myself.
I have trained with Gustavo for a few years. He has helped me get stronger for soccer. He is hands down the best and most diverse trainer I have worked with in 20 years. He is passion for fitness is contagious. HIGHLY RECOMMENDED!
Throughout most of my gym-haunting years, I really never thought about using a personal trainer. To me, that concept was for the rich and famous, or the serious body-builders, or the pretentious. Besides, who wanted to be saddled with the responsibility of an exact time to show up and have someone always on your case about eating right and exercising? I kept my own schedule, was reasonably active, and generally kept my weight under control, or after a high peak, got it back under control with a variety of diet plans. Then I met Eric. He was the owner of the gym I joined in Palm Springs. He is extremely personable and outgoing, and always made sure to greet everyone by name. I started watching him with clients and noticed he was very patient, trained a variety of ages, fitness levels, and attitudes and didn't fit my concept of trainer, aka drill sergeant, at all! By encouragement and compliments he motivated people to keep pushing themselves and achieve new levels of strength and fitness. Meanwhile, he'd talk to me and suggest that maybe I could benefit from a trainer. No pressure just suggestions. Eventually, I succumbed to his charms and we started working together. What a difference that has made! Although I had used many gym machines over the years, I never really knew how to systematically and most effectively work my muscles and I certainly had steered away from free weights. With Eric's expert guidance, we tackle the whole body over the course of our three workout sessions per week. Each third of the body gets a great workout each hour session, then gets the needed rest while the next third works. In this manner the workout is more intense, more effective, and much more enjoyable than just wandering around the gym doing a little of this, a little of that, and ultimately achieving little of anything. Working with Eric is one of the best things I've ever done for myself. His knowledge of muscle physiology is superb, so he knows what exercises and equipment to use to work on specific areas, or what things to avoid when there is a physical limitation/injury. His demeanor is wonderful always cheerful, generous with praise, urging me to go just a little bit more or a little bit heavier. He makes the workouts fun and the time flies past. Does he let me get away with anything? Absolutely not! He knows when the weight is too light, or the reps aren't quite enough, or the exercise is too easy, so he changes it up. But, this is not the drill sergeant approach just a friend helping a friend do good things. He doesn't make me go past what I am capable of he just helps me increase that capability. With a variety of exercises and a guide at my side, there is no boredom, no wondering what to do next, and no inclination to quit early and go home. I look forward to my workout sessions, and relish the regular schedule which has become an integral part of my life. And, now that he has his own training space at Get-Fit, training is easier without having to dodge a lot of people at a standard gym. We have also worked on diet for weight loss. Eric has given me several diets which I have (mostly) followed. The regular accountability which I initially feared turned out to be a good tool for staying on track. I lost the weight I needed to lose, taking my time so it would stay off, and now can manage it relatively easily with the regular exercise and modified diet. When I slip a few pounds, we increase the cardio portion of the workout and I'm soon back on track. I've been working with Eric for more than four years now, and my experience has been tremendous. I've become addicted to working out rather than having to force myself to go the gym. I've lost 30 pounds, dropped 2-3 sizes, developed muscles that actually show on my body (and which I love to look at!), lowered my body fat to 18.6 percent, and feel more toned and stronger than I have ever been. Not so modestly speaking, I'm in much better shape than all of my senior friends and peers. But most importantly of all, I'm happy with me and what I've achieved. Personal trainers? - a definite YES! Eric the BEST!
She was caring and understanding to the needs for her students. Some were older and she didn't work them to hard so they were able to come back without to much soreness. She looked and acted very professional and had funny stories!
I hired Kevin to help me burn some fat and get me in shape for the summer. Kevin is knowledgeable, confident, energetic and fun. Even though I doubted my own ability in the beginning, Kevin gave me reassurance and confidence to help me succeed. In three months, I dropped 25 pounds and I now look the best I have ever looked. And I feel great too! I love having Kevin as my personal trainer and mentor at the gym so I am continuing to train with him four days a week. I can't wait to see what my results are in three more months.
Jen is very competent as a trainer. She is very friendly and personable. Everyone who trains with her loves her. In my opinion, she is better with women and older people. She is still a woman herself and shouldn't be training men who lift heavy and need a "spot".
Open and friendly, easy to talk to, and very knowledgeable. My daughter enjoyed working with her and especially enjoyed her personality.
I do most home and yard repair and service. I offer personal training in boxing. I have more than 30 years' experience in Olympic style and professional boxing.
I became a personal trainer after being a client myself and receiving many benefits from one-on-one coaching. I am certified in Pilates and have also worked in more traditional gym settings. I love to incorporate body weight exercises, weights and Pilates mat into my clients' workouts. I will be there to encourage you, watch and correct your form and help you make a difference in your fitness level.
I have been in the fitness industry for 20 years. I have helped thousands of people reach their health and fitness goals. I specialize in all areas of health; weightloss/weightgain, body building, toning, competition,endurance, injury recovery workouts, meal plans. NUTRITION is 80% of your results!!
What makes me stand out from others is that I not only figure out what your goals are but also what your needs are in order to get there as quickly and safely as possible. My background in corrective exercise and stretch will allow your body to move more freely and be pain-free.
I work on the base of the problem, your core. You will get toned while loosing weight. One pound a day; I promise you and maybe more. Also, I will be toning up the body at the same time, and let you eat what you want, while at the same time wanting you to leave bad habits on the way.
We provide personal training for the busy professional. We also offer personal training specific to golfers. Get healthy. Have fun, and change your life!
I meet with clients at public parks or other similar venues. I create a workout plan of primarily calisthenic exercises and workout right along side my client. My goal is to instruct, demonstrate, and motivate to create a healthier, more fit client. Show me you are dedicated to change, and I will help you reach your goals.
I can help you reach a diverse group of fitness goals, whether you're interested in dropping body fat, building muscle, increasing flexibility and mobility, as well as helping you to improve your overall fitness, no matter what level you're starting at.Most of my clients are 50 and over with my oldest being 88 so age and disability is no hindrance.I'm also a certified Fascial Stretch Therapist and can greatly improve your flexibility,mobility,as well as help with pain and injuries you've had in the past.
The following services are provided: * Custom Personal Training programs * Nutritional Guidance and Support * Supplementation * Wellness Evaluations (for free!) * Body and Life Coach