FIT4OC Performance & Nutrition
It’s free with no obligation to hire
Hired 3 times
3 years in business
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Great experience and facility. Learned a lot about nutrition and had a detailed plan. Ishmael taught me proper form and provided workouts on the days I didn’t train. Overall great experience and trainer!Aug 1, 2019
Ishmael is a great dude who knows how to keep you motivated in your workouts! He provides great feedback and provides a friendly atmosphere. Would definitely recommendJul 6, 2019Verified
Working with Ismaiel has helped me improve my overall lifestyle and health greatly. Going in, I had many difficulties eating healthy and exercising correctly. Ismaie was very professional and helpful through out the whole process. He is very thorough and detailed with the exercises and make its a fun process! Highly recommend!Apr 26, 2019
Very friendly and easy to work with. Very good workouts and persistent with helping you keep track of your diet. Would absolutely recommend a friend to join.Apr 23, 2019
Ismaiel keeps me on track and consistently reviews where are my flaws in eating habits and praises where I am doing well.May 26, 2019
- What is your typical process for working with a new customer?Each new individual undergoes a performance evaluation to identify any pathologies or weaknesses that would hinder their progress and also allow us to better individualize their programming for their specific individual needs.
- What education and/or training do you have that relates to your work?Houston Baptist University- Houston, TX [August 2014 – May 2017] - Bachelor of Science: in Kinesiology – Wellness Management - Four-year HBU Men’s Soccer Division-I collegiate athlete - Used to play soccer professionally but retired in 2019 Polygon Hq - Wellness Center - Sugarland Texas - Hired as a Physical Therapy Technician but shifted into a Personal Trainer - Observed/Assisted Physical Therapist Dr. Parth Shah with patients. Learned various fundamental injuries and recovery processes including physical, chiropractic, aquatic, massage, and compression therapy. - Organized recovery plans for patients prescribed by Dr. Shah and created physical evaluations applicable for clients. Performed quantitative and qualitative research pertaining to exercise science.
- What types of customers have you worked with?- I have worked with 20+ clients from the ages of 14 to the age 60+ both women and men. - Many have different goals whether that is losing fat, gaining muscle, eating better, pursuing a NCAA/Pro sport, or simply wanting to be guided to improve their lifestyle in a healthier way.