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La Mesa Holistic Life Coaches

Browse these holistic life coaches with great ratings from Thumbtack customers in La Mesa.

  • 21 years in business
  • 425 hires on Thumbtack
Jennifer M.
Verified review

I highly recommend Shape Up Studio. My workouts were energetic and creative every time. Markshane got me in the best shape of my life! His whole staff is great and his facility is top notch and super clean. If you are looking to change your life, Shape Up Studio is the place!

Top Pro
Every Body's Fit
4.9
from 61 reviews
  • 5 years in business
  • 103 hires on Thumbtack
  • Top Pro on Thumbtack
Vanessa R.
Verified review

I have had trainers before. However, never one like Megan, who cares beyond the workout. Her overall wellness lifestyle is motivating and inspirational. Her classes are filled with support and drive. I like that she is not a pushover or a Drill Sargent. Most of all she knows her stuff. She is always reading and learning, adding more credentials to her resume...and keep classes fresh and different. What she has created is a community of wellness with her blog, videos, and app. I would recommend Megan to anyone who wants to make a positive change in their life.

Move Forward Athletics
4.9
from 34 reviews
  • 8 years in business
  • 40 hires on Thumbtack
Efat S.
Verified review

Best personal trainer ever, you WON'T regret it. he's educated smart and fun ,he's way is different than other coaches; I like it cuz I lost weight without even knowing that ,I'm super happy and healthy!! 👍🏾

Fitness by Jonna
4.8
from 24 reviews
  • 11 years in business
  • 20 hires on Thumbtack
Lauren R.
Verified review

Jonna is amazing. She reached out to me immediately, set up an appointment to meet and I was on board right away! Jonna allowed me to meet with her for a free workout and fitness assessment to see if I liked her style of fitness coaching and get to know each other. I am so excited to be working with her and can already see a difference!! Jonna is so motivational, worked around my schedule and budget constraints and is such an awesome coach!

New Life Rejuvenation
5.0
from 20 reviews
  • 5 years in business
  • 60 hires on Thumbtack
Reema T.
Verified review

Diane is awesome! She started training my son and now has become our family coach, training me and my husband too:) Thank you Diane!

  • 5 years in business
  • 8 hires on Thumbtack
Parita S.
Verified review

Life coaching with Missy is by far the best decision I've ever made. She has improved my life for the better and has always been available when I needed her. I have been able to achieve many goals that I know I would not have been able to achieve on my own. Additionally she always listens to me and adapts the session to my current needs. I'm currently living the life that I want thanks to her and I'm so grateful our paths have crossed. Thank you Missy!

Flourish - Julia Satterlee
5.0
from 16 reviews
  • 2 years in business
  • 30 hires on Thumbtack
Cynthia S.
Verified review

I first heard Julia give a talk at a function and asked if she could coach me about some things I felt stuck about. Because of her life coaching, my life is transforming because of the Julia's style and technique; she has encouraged me to open up and find out what really are my life's desires. I have learned how to put these goals into personal and professional daily actions--I am excited to see how wonderfully my life is unfolding! I highly recommend Julia's warm and knowledgeable life coaching--it has been a game changer for me.

Team HardCor - Cory Wiedeman
5.0
from 12 reviews
  • 7 years in business
  • 4 hires on Thumbtack
Adam B.
Verified review

Cory Wiedeman was by far the the most dedicated and passionate trainer I have ever come across! Her extensive knowledge and own personal experience radiates through her ability to get you your desired results. She was always available when I had questions, concerns or other fitness related items. Thank you for getting me in the best shape of my life!!

True Balance Fitness
5.0
from 11 reviews
  • 11 years in business
Will A.
Verified review

Andrea Lane has quite simply been an amazing personal trainer for me! She took the appropriate time to understand who I am as a person, my eating and exercise habits as well as my age and physical ability to craft a nutrition and exercise program specific to me. As my nutrition coach and personal trainer, she helped me get back my desired physique, improve my nutrition habits and attain my targeted weight goal. Quite frankly, Andrea has done what no one else could do and I have regained my happiness in life and feel great! I highly recommend Andrea Lane as a personal trainer and nutrition coach!

  • 4 years in business
  • 1 hire on Thumbtack
Megan H.
Verified review

My name is Megan and I am a currently going through the ten session life coaching package. To say that this experience is life changing would be a vast understatement. Vince is an amazing coach who brings a vast array of wisdom, knowledge, discernment , and insight to the table. He has a strong teaching gift and is able to relate things to me in a way that I can understand .My eyes have been opened to a totally new and empowered way to think and approach my life . I will be forever thankful for this coaching experience. I strongly encourage anyone to go through this program! It is truly transformational and you will reap the benefits for years to come.I am tremendously thankful for , and blessed by Zoe Transformation , Coach Vince and his wife Michelle Morales . Sincerely, Megan Hoppert

On Path to Success
5.0
from 6 reviews
  • 15 years in business
Alexander G.
Verified review

My experience with Magi has been phenomenal. She has coached me in becoming goal oriented and focused. She has shown me how to measure my goals and how to become confident while in the job. With her stylistic coaching, my strengths are now what people see and watch on a daily bases.

We are Well w/Mary Hyde
4.6
from 5 reviews
  • 7 years in business
Jan C.
Verified review

Mary is my knowledgeable, get it done health coach. She provides thoroughly researched and thought provoking information. She's tenacious and persistent without being pushy. When Mary helps me work through whatever is ailing me, it is invariably substantiated by my doctor. Mary really works to provide expert guidance to keep me Wholesome, Empowered and Living Life! Maybe if Mary was a little pushier, I would take her advice in the first place and save myself a trip to the doctor's office. But as a health coach, Mary knows as part of my health professionals team, it's not about eliminating the doctor, it's about working together to help me thrive. Everyone needs a health coach (life coach) even if it's just to check in every so often to keep life in balance. I highly recommend Mary.

JLF Movement
5.0
from 3 reviews
  • 8 years in business
Coach Wendy I.
Verified review

I appreciate his ability to listen and to empower you to overcome and keep going. He is more then just a train he helps coach you back to life.

  • 32 years in business
Shannon S.
Verified review

I have worked with Donna for over 17 years. She is awesome! As a nutritionist, personal trainer and lifestyle coach, Donna literally changed my life. I will always be indebted to her for what she has taught me. I highly recommend her!

THP Fitness
5.0
from 2 reviews
  • 1 year in business
Michael B.
Verified review

I've struggled with my weight most of my life. I've yoyo'd between obese and athletic. It wasn't until I worked out with Thomas that I was able to develop strategies to stop the yoyoing and stay in shape. Thomas isn't just a personal trainer. He's also a motivator and a life coach. He teaches you strategies to get your workouts and diet under control, but when you fall off the wagon he encourages you to get back on and brings you up rather than scolding you. I've worked out with several different personal trainers of the years, but Thomas is by far the best. If you are looking to lose weight, train for a sport or get in shape to run a marathon, give Thomas a call. He will get build you a strategy to not just achieve your goal, but thrive.

Live Your Life
5.0
from 2 reviews
    Zulmara Maria T.
    Verified review

    Gina Linn is an excellent life coach who focuses on learning how to love yourself in order to give back and pay it forward. Also known as Dr. Love, she has developed her own brand of L.O.V.E. to help anyone live their lives in a way that is purpose driven and aligned with their values and strengths.

    BLAZEN_FIT
    5.0
    from 2 reviews
    • 2 years in business
    Milie C.
    Verified review

    I have been a health coaching client of Michelle's and can not recommend her programme enough! I went through the 90 day and felt like a new person at the end. I was hesitant to sign up initially because firstly, I consider myself to be relatively healthy overall and secondly I was scared about someone imposing a set routine on my life that would not have been realistic or enjoyable for me but I have come away with useable techniques that I can actually apply and that I want to apply to my life that have given me more energy and made me feel stronger emotionally and physically. Even though I knew how to basically eat healthily and exercise regularly, what I gained from the programme was how to change my mindset towards the smaller habits that were holding me back from achieving what I wanted to and habits that I hadn't realised were also holding me back not only in my diet but also in other areas of my life- it was very eye opening! If you are looking for something to give you a boost, not quite sure what you need but know you want more energy and a change in some way then I would definitely recommend this programme!

    • 2 years in business
    Hector W.
    Verified review

    Dom's ability to connect and give relatable experiences during the coaching sessions is 2nd to none. You're not going to get as many genuinely interested coaches as Dom. His focus is on the individual's success, that's what coaching is all about!

    • 1 year in business
    Myriam E.
    Verified review

    I've known Mary first as a co-worker and friend for over 15 years. She has an extraordinary ability to relate to people, listen, find solutions, always in a respectful, cooperative and positive approach. Our place of work became so much more enjoyable after she joined our staff!... No matter what difficulties clients presented, Mary always saw a way to help them...I highly recommend her as an informed, compassionate, caring, knowledgeable and effective life coach!

    About

    I love to help people learn how to live the life they want to create. Your life is made up of your emotional climate and your perception of your circumstances.

    • 4 years in business
    About

    I have a deep respect for other life coaches in the field and really applaud their passion and desire to assistant clients in their journey of growth and positive movement forward! Compared to other coaches, my specific niche is from a wellness based approach, so I'm not limited to what my clients bring to the table opposed to some coaches that only do career, health or finance coaching. My style really encompasses the fundamentals of mental, spiritual and physical growth and that shows in my program and coaching relationships.

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What is a life coach?

    A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how — and whether — to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past — they’re focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

    Regardless of which type of life coach you’re interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

    What is a health coach?

    A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

    How much does a life coach cost?

    A life coach helps clients set and reach professional and personal goals, develop positive habits, and deal with stress. Some people meet with a life coach once or twice, while others form an ongoing professional relationship, meeting regularly in person or on the phone. The average national cost to meet with a life coach ranges from $80 to $130 an hour. Some coaches offer per-session pricing, especially for one-time meetings; expect to pay an average of $100-$125. People who want to work with a coach over a period of time to explore life transitions, career growth or lifestyle changes may be able to get discounted pricing in a package. For example, three 60-minute sessions cost an average of $300, four 60-minute sessions cost an average of $350, and four 60- to 90-minute sessions plus unlimited contact between sessions cost an average of $400. Some specific types of coaching, such as relationship or marriage coaching, cost more than standard life coaching. For instance, three 60-minute relationship coaching sessions cost an average of $500, four 60-minute sessions cost an average of $550, and six 60- to 90-minute sessions cost an average of $650 when purchased as a package. Training and experience can also affect the cost of hiring a life coach. An Associate Certified Coach, who holds a certification that requires only 60 hours of training and 100 hours of coaching experience, will charge less than a Master Certified Coach, who typically has at least 200 hours of training and 2,500 hours of coaching experience.   

    What is a holistic wellness coach?

    When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

    Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

    Why get a life coach?

    People of all ages and in all careers have called in a life coach. Life coaches are accredited professionals who can help you figure out the tangible changes you can make in your life to reach your goals; they can even help you turn your dreams into goals, if you’re not sure where to go next. A life coach can also help people find their purpose in life. Life coaching clients often have an idea of what they want to do, such as help people or work with animals, but don’t know how to turn that passion into a career. A life coach can help clients work through the options to find a clear path with concrete steps that lead to an attainable goal. A life coach can also help clients make a major career change, such as starting a new business. Life coaches can help clients develop better habits that will make them more successful, acting as an accountability partner. Life coaches also often guide their clients through major transitions in life, such as a career change or other stressful situations that are made easier with guidance from a neutral third party.

    Hire skilled professionals for absolutely everything.