La Mirada, CA1163 ashtanga yoga instructors near you

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La Mirada Ashtanga Yoga Instructors

Browse these ashtanga yoga classes with great ratings from Thumbtack customers in La Mirada.

Mobile Fitness Group
4.9
from 40 reviews
  • 6 years in business
  • 107 hires on Thumbtack
Thumbtack Customer
Verified review

Hired mobile fitness group to teach a one-hour yoga class on the beach to our group of women in town for a weekend. It was really wonderful. Teacher was very thoughtful, energetic and fun. Highly recommend!

Top Pro
Meghan Aro Fitness
5.0
from 29 reviews
  • 65 hires on Thumbtack
  • Top Pro on Thumbtack
Michelle P.
Verified review

I’ve been seeing Meghan for about 9 months now and I’m amazed by the results! I am currently in the best shape of my life because of her quality training! I have abs and biceps!! I didn’t even know this was possible for me to attain! I’ve always been active but this training has brought me to a whole new level of fitness. She really focuses on form.. everything I thought I was doing right, I wasn’t. I’ve learned so much from her that I’m able to bring into my yoga practice. I feel stronger and more confident than ever. If you’re looking for quality and are ready to get in this best shape of your life than definitely choose Megan!!

Top Pro
Yoga with GT
5.0
from 27 reviews
  • 4 years in business
  • 33 hires on Thumbtack
  • Top Pro on Thumbtack
Ericka D.
Verified review

Purefit yoga best yoga class I have ever taken! Great relaxation and work out ! You defintly see results ! Would not got to any other yoga class than this one !!

Gil Correa Personal Training
5.0
from 27 reviews
  • 11 years in business
  • 33 hires on Thumbtack
Andy H.
Verified review

An excellent yoga instructor!

Top Pro
  • 22 hires on Thumbtack
  • Top Pro on Thumbtack
Julie N.
Verified review

I give the highest recommendation to Mindy's yoga methods. Her sensitivity, soothing manner, and gentle progressive movements create the flexibility and relaxation my body craves. As muscles give way, the structure aligns, my posture becomes straight. I leave with a groundedness, conscious of a new way of moving. My body innately corrects and maintains itself days later. A greater sense of peace and well-being comes through the practice and continues to keep me balanced. Delightful!

8xtra Fit with Mami
5.0
from 16 reviews
  • 1 year in business
  • 9 hires on Thumbtack
Darren D.
Verified review

Omg, this girl just taught me some acrobatic moves and advanced yoga moves. omg, omg, omg. I have always wanted to be more acrobatic and I started working out with her about 2 months ago. I usually go to the gym where she trains at and its so nice inside and when she is showing her workout, other people usually star at us because her stuff is so bad ass and so so cool. As a guy, its good to be able to impress his girl, I am working on my handstand secretly with this badass trainer. My girl friend even notices and says, "are you working out? you look so much shredded". I am not my old ME anymore!!

S.W.A.N. Yoga
5.0
from 15 reviews
  • 14 hires on Thumbtack
Ben J.
Verified review

I have been going to Stephanie Horsley's yoga class for several years now. She beams with love, generosity and positivity and is beyond knowledgable about yoga and obviously lives that life everyday. I am impressed by her ability to talk while she's doing the poses with us! The studio where she has classes is deeply peaceful and even has a wonderful view of Los Angeles with plenty of free parking. I whole-heartedly recommend Stephanie. Do yourself a favor and take one of her classes. You're bound to learn and expand.

Top Pro
Lotus Soul Fitness
5.0
from 13 reviews
  • 9 years in business
  • 17 hires on Thumbtack
  • Top Pro on Thumbtack
Rebecca N.
Verified review

I have taken a number of classes with Kelly, and walked away from each session with clarity, calmness, lightness, and overall improved state of well-being. Kelly is thoughtful and purposeful in her flows and sequences, and has one of the most calming presences I have ever experienced. Her love for the practice of yoga is evident, and she is passionate about assisting people in their own journeys as well. Her classes have a positive and happy atmosphere, and I always look forward to furthering my practice under her guidance. Kelly is a bright light in the world, and I am deeply grateful for the opportunity to have been able to practice with her.

Olivia Rose L.
4.8
from 12 reviews
  • 9 hires on Thumbtack
Thomas K.
Verified review

Olivia was great! She came with all the equipment, got set up and got my dad comfortable with yoga. She's still working with him.

Bespoke Yoga
5.0
from 10 reviews
  • 19 hires on Thumbtack
Victoria S.
Verified review

I started yoga lessons with Adam because my blood pressure was elevated. I had read on his website that Raja yoga could be beneficial for lowering b/p and it was. For almost a year now I have been using the customized practice Adam developed for me. While I have attempted other types of yoga for over 15 years I never stayed with a practice because the postures were too painful. In addition to my blood pressure returning to normal I experience a deeper connection to my body.

Radical Wellness
5.0
from 9 reviews
  • 9 hires on Thumbtack
Corinne C.
Verified review

I have been training with Jacqueline for 4 months now, and I couldn't be happier with her services; she is a wonderful trainer! She is on time, responsive in her communication, and has a wonderfully kind, enthusiastic and positive spirit. I can tell that she is very well trained in physical fitness methods and I love that she incorporates nutrition and yoga, if you ask for it. She doesn't approach her clients with "one size fits all" training, but instead adapts to your needs. She is very encouraging, supportive and positive. I can't recommend her enough!

Joy Rika
5.0
from 8 reviews
  • 9 years in business
  • 3 hires on Thumbtack
Alexandria G.
Verified review

Fantastic! I began with Joy and her yoga teaching at Anytime Fitness in Long Beach Ca and was immediately impressed with her teaching skill and warmth. I continued the next days and I am hooked! This is a "must do" especially for the visiting fighters to stay limber and avoid injuries. Joy also helped me with my mental state by giving me a yoga practice. Joy is an amazing yoga therapy.

  • 3 hires on Thumbtack
Rosie O.
Verified review

I love Jessica's yoga class! I have really bad knots and she knows just how to work them out! She's very observant of all her students. She really cares for every single one of her students. I know this because she will help adjust you if you are not doing the proper pose. She's also very positive. Everytime she notices I am doing something well, she will praise me. It is also very relaxing. My body feels so amazing and relaxed after her class. I definitely recommend you all coming! Here's a picture of us! I asked her if we could take a photo with us. She's so cute and is personable. Try being friends with her. She will definitely reciprocate!

Kristy Cronkrite, RYT 200
5.0
from 6 reviews
  • 3 years in business
  • 5 hires on Thumbtack
Gina K.
Verified review

I met with Kristy for a private yoga session. She listened to my questions and provided clear, thorough answers that were truly helpful. The entire session was completely aligned with my goals and I left with valuable insights that will be immediately helpful to my yoga practice. Kristy herself is friendly, personable, warm and easy to connect with. I have also attended one of her classes, and still use the information provided years later. I recommend Kristy without reservation!

  • 2 hires on Thumbtack
Blake S.
Verified review

When I first met Ally, I thought I was in very good shape. I thought I would never hire a trainer. And, I didn’t realize that I just met an extraordinary special individual in all ways. I grew up playing multiple team sports, spent countless hours in the gym, participated in many long distance races, and followed several online training regiments, including P90X to Bodybuilding.com. And, I never saw the need to spend money on a trainer. After Ally very politely pointed out that I could improve results by adjusting my form with a particular exercise while watching me work out alone at the gym, she had my attention. She had it; because I wasn’t achieving the results I wanted, was working out with self-induced injuries and was losing my desire to go to the gym. So, I decided to give her a shot. After asking, listening and probing to find out what my goals were, we got to work. In our first session she promptly told me that my form was horrible and that my core needed a LOT of work; which was when she informed me ever so humbly that she used to be a fitness competitor. It was then that I decided I’m all in and would do whatever Ally told me to do, which was a lot of truly valuable information about how to live healthy and with more energy. Initially, we dropped the heavy weights that I was abusing myself with; and instead, we focused on my core and form with light weights; and we started growing my stamina and flexibility with various cardio and stretching exercises in between sets (and I am given detailed homework on our off days to this day). Within a few weeks my back pain went away and my shoulder, previously injured, started getting stronger. Fast forward to today, I’m working out with the heavy weights again, but I’m pain free, have dropped 10 pounds, and am getting compliments about my healthy strong appearance and energy on a regular basis. Most importantly, I feel great and I owe it all to Ally. Ally has expertise with weights, stretching, hydration, nutrition, cardio, yoga...and she consults regularly with her whole Equinox team about my individual needs and goals to help maximize my results and her success as a trainer. Most importantly for me however, is Ally’s infectious positive energy she brings to each work out session, which makes me jump out of bed and head to the gym at 6:00 am three times a week. Though she’s a true professional and motivator; she’s an amazing human being with very high integrity and an amazing work ethic. She’s passionate about what she does, is driven to achieve goals, is very competitive with herself and others, and inspires me to be the best I can be. At the same time she’s fun, silly, smart, caring and has a huge heart. She’s rarely without a big smile. I’m now in the best shape ever been in, can’t imagine not having a trainer, and am truly blessed to be able to spend time with Ally. Feel free to contact me for a reference.

Bella Lisa Fitness
5.0
from 5 reviews
  • 18 years in business
  • 7 hires on Thumbtack
Smadar G.
Verified review

Lisa is very professional and has been a great trainer. She is always modifying the workouts to fit my needs and prevent any exercises from becoming boring. She also is constantly looking up more exercises to meet what I want to be working on. She seamlessly transitioned my workouts from in the pool to indoor Pilates and yoga when it got too cold, and is helping me improve my flexibility slowly but surely.

Daniela Caesar-Roden
5.0
from 5 reviews
  • 3 hires on Thumbtack
Brigid S.
Verified review

I highly recommend Daniela's Yoga. I always look forward to my Friday morning class. Daniela's class begins with a thorough warm up that makes you ready and eager to start the core practice. Daniela's class is challenging but she makes it possible for all who attend to work every pose by demonstrating varying levels of each pose. Each class ends with a calming cool down. In addition to the asana practice Daniela includes additional aspects of Yoga including breathing techniques, meditation and many of the other areas of Yoga in each class. The only way to improve this class would be to offer more classes by Daniela throughout each week.

Mindful Yoga Therapy
5.0
from 4 reviews
  • 4 years in business
Cindy H.
Verified review

I don't know where to begin! Laurie is so very knowledgable, and literally brings new ideas to each session. I use her for more therapeutic goals, and I can tell she considers my "case" in between our sessions. She is incredibly present during our time together and it makes me feel pampered. Lastly, she has the most silky voice...perfect for guided meditations.

Stezfit
5.0
from 4 reviews
  • 18 years in business
  • 7 hires on Thumbtack
Stephanie M.
Verified review

We had a group of 10 girls for a bachelorette party in Malibu! I am so happy we selected Stacey to instruct yoga on the beach!! She was incredibly quick to reply, professional and prompt! We were mostly beginners and wanted to have a casual yoga session! She was very detailed in the movements/practice but at the same time tailored the class to her audience and kept it very lighthearted. Loved her jokes ;) At the end, she provided the bachelorette with a card congratulating her on the upcoming wedding! What a thoughtful touch! Too bad she didn't live in Texas otherwise I'd def be using her more! Thank you again Stacey for such a wonderful morning!

Sierra Training and Yoga
5.0
from 4 reviews
  • 5 years in business
  • 1 hire on Thumbtack
Cristina T.
Verified review

Have been working with Sierra for years and I really appreciate the range of exercises in her programs and her ability to adapt the training program based on injuries, strained or sore muscles or anything else life throws at you that may affect your workouts. Sierra has a really well-balanced approach to fitness, so it's great knowing that I'm not just getting stronger, but also building my cardio and keeping my flexibility.

  • 9 years in business
Purvi S.
Verified review

Where do I start? I have done a personal healing session ,Chakra dance workshop and yoga with Tami. All of them a wonderful experience. Tami has a very strong sense of people, and her teaching skills are absolutely amazing. She is flexible and accommodating. Her yoga classes – her thoughtful approach to movement and alignment, and what she's able to bring out in each of the people in the room. I appreciate how she paces the class, not too slow, and not too fast. A great professional you will enjoy working with, a great person you will be delighted to meet. I would highly recommend her for anyone who is looking for mindfulness training for themselves, their family, or their workplace.

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