Hannah Garrett Life Coach

I help high-performing men and women around the world unlock life changing insights to help them live exceptional lives. I define an exceptional life in 3 pillars: 1. Fitness & Health (I'm a certified trainer) 2. Success & Accomplishment (This will be defined by you) 3. Adventure & Happiness --------- About Me & My Process ----------- With 9+ years of experience in managing complex projects and implementing process improvements, I’ve mastered the ability to create sustainable growth in billion dollar companies. Outside of the office, my unique experiences through my travels, my network, and my research in philosophy, psychology, history, and the sciences have shaped my ideology. Fitness and health specifically have been an obsession of mine for 12+ years, and are the backbone of both my own progress, and of my practice. Utilizing both my professional and life experiences, I’ve discovered ways in which to upgrade every aspect of one’s life. My unique framework is meant to act as a catalyst for meaningful and sustainable change so that my clients can live the extraordinary lives they so desire. The basis of my coaching is active learning. The focus is emphasized on moving forward with bold action, instead of discussing past events. Through these experiential tests, you will unlock new ways of being, and new realities, so you can retrain your mind and break perceived limitations. My coaching is optimal for high performers that are seeking more from life. I believe in balanced approaches that optimize body, mind, and soul. This is the key to upgrading your life in every aspect, and living an exceptional life.