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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Lodi.
I'm not the greatest in writing reviews. All I can say, is that Stephen is great. He applies the correct pressures. I'm not in pain afterwards like othe massages I received in the past. Yet the "knots" and "kinks" are improved. My massages are excellent. I just want to take a nap afterwards! Stephen is the complete package I was looking for - wholistic, Reiki, yoga etc.
Eileen does is wonderful to work with and is helping me to feel confident in my body and my ability to do yoga even though I have never done it before.
Sandy's dedication to helping and healing is unparalleled! Her combined theoretical and practical knowledge makes her the perfect yoga and meditation teacher and lifestyle counselor. Her sessions, both private and group, offer a personalized approach that will leave you feeling supported and challenged. It's amazing how unique each session feels, knowing that it was tailor-made! I highly recommend Sandy for private and group yoga & meditation instruction. There's no one else like her in the Bay Area!
What can I say besides she is the VERY BEST! I have been practicing with MaryAnn for 4 years both in classes full of students and in one on one private sessions. She has helped me gain confidence in myself as a yogi and as an individual. She pushes me to push myself but also knows when I need to slow it down and listen to my body (especially during pregnancy). MaryAnn’s love for movement is everpresent in the way she flows and transitions through both her yoga and dance practice. The way she sequences yoga flows on demand is so creative. She helps people explore and play with movement, moving them beyond their comfort zone. I have had many “ah ha!” moments with MaryAnn all because of her “Just try it!” perspective.
To call JoAnn a yoga teacher feels like an understatement. She truly embodies the life of a yogi -- with compassion, truth and wisdom. She loves to help people but she doesn't preach. She leads by example in and outside of her classes. So happy to have learned about her classes!
I've been practicing yoga with Chevelle for over a year, its definitely been a trip growing next to her. She encourages mindfulness, which is clearly communicated in her teaching. She gives personal attention to her students, even in a large class setting - making it easier to reach your goals whether they be physical, emotional or spiritual. I recommend Chevelle to anyone looking to learn and grow through their yoga practice!
Brett and his team were wonderful! We used a few of the services that EWS offers massage, desk yoga and healthy cooking classes. The people in our offices would line up to sign up; it was always a full house. I would recommend EWS to any company looking to provide Professional on-site wellness service to their employees.
I hired Kristin as a private yoga instructor and she is phenomenal, she had a passion for her work that can only be found in those rare moments in your life. She listens to the type of training you are looking for and works with you accordingly.Her cues for getting you into a pose are easily understandable, and she does it all with patience and a smile. Any other yoga teacher I have will have a lot to live up yoo
I enjoy working with individuals and small groups because it allows me to best customize each session so that we can achieve maximum benefits in minimum time.
I specialize in vinyasa flow with focus on alignment. Unique classes for individuals are based on principles of yoga. I teach breathwork; core strength; meditation; and focus on mind, body, and spirit.
The Yoga Center's goal is to create an oasis of peace based on the ethics and principles of classical yoga. We are dedicated to living and teaching practices that empower individuals to create lives of happiness, health and peace. We believe that when there is peace in the community, there is peace in the individual, which ultimately extends to the planet. The Yoga Center provides a non-judgmental, non-threatening, and safe environment in which to practice yoga at any level of fitness. Class size is limited to allow for personal attention and supervision. Mission Statement The Yoga Center provides a supportive community and sacred space for individuals to learn the ancient system of transformative practices and yoga which heal, integrate, and nourish the body, mind, and spirit for teachers and students.
I teach Hata, Vinyasa, Vasista Yoga, Pranayama, Transcendental and mindful meditation. I do pranic healing and meditation counseling. I take both group and private lessons.
I offer private Yoga Therapy and focused, small group yoga instruction. Practicing, studying and teaching since 2000, my own chronic back pain led me to learn, first hand, how a carefully crafted yoga practice can tranform.
I focus on individual conditions and requirements. I'm emphasizing on pranic healing with every posture and on great deep relaxation at the end of every class to relax the mind, body, and soul.
Gain strength, flexibility and mental clarity through the ancient practice of yoga. I offer yoga classes and private instruction for all levels, including prenatal yoga.
My name is Nichole, and I have a bachelor's degree in exercise and sport science. I am also a registered yoga teacher. I was a competitive swimmer for 14 years and swam at the collegiate level for 4 years.
We offer relaxing, cultural and meditative postures. We help you with your: * Breathing Exercises * Mudras and Bandhas * Purification processes (through the use of respiration and rubber catheter) * Maintenance and Improvement of Health and Well-being * Treatment of Common Ailments
We are a certified yoga school (certified with yoga alliance). We offer services to those interested in learning all about yoga. We have daily hatha yoga classes, monthly workshops, teacher training, retreats, kirtan, a gift shop, and much more. Most of our classes are taught in the Iyengar tradition which focuses on healthy alignment of the body as the use of props (which we provide) to make postures more accessible while encouraging the body to open and release. All of our teachers are certified and exceeded the minimum standards required for teaching yoga. Brentwood Yoga Center believes in the community. We provide safe, ethical, educational, fun yoga to all ages, body shapes, and abilities. We believe that practicing together as a community creates a supportive atmosphere in which each student is supported and nurtured in order to grow and develop at their own pace. We encourage questions and comments from students to help us provide a better understanding of yoga and all its benefits.
I provide in-home nutrition consultations to improve eating habits and health as well as yoga lessons which give everybody an opportunity to learn respect for their own body. Classes will be focusing on teaching the different yoga poses to increase flexibility, strength and balance. Also, students will be learning breathing techniques to foster a mental peace and better concentration.
I teach based on where your body is and where you want or need to get it at. I work on sports injuries, back pain, basic flexibility or just for the practice itself!
I offer a wisdom and intuition based practice. My focus is one-on-one sessions. If you want to deepen your practice, increase your confidence, create new lifestyle habits, and receive positive guidance to develop a life/yoga practice tailored to your individual needs ~ Maciej at Tranquil Waters Healing, is right for you. I will address your goals and work on areas of individual interest. I have been teaching yoga for 4 years, and lifestyle coaching for 3 years. I received my 200hr Yoga Teacher certification through a Yoga Alliance accredited school. I did my training in Thailand, learning about many lineages of Yoga (Jois, Iyengar, and Shivananda) as well as the Yoga philosophies. I received my Ayurvedic lifestyle counseling certification through Kerala Ayurvedic Academy, where I received hands on training (philosophy, diet and nutrition, mediation, body work, and yoga therapies) of this 5,000 year old vedic practice.