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I am an athlete at heart and I found myself completely unhappy with my body and health about a year ago. After trying to work on my self esteem first, I decided in September it was time to get back into fitness like I had been my whole life. I came on thumbtack and scheduled meetings with five different trainers. I met with JJ first and cancelled the rest before I even had a workout with him. Honestly I hired him only based off of his personality and game plan for for getting me back into shape. He literally is one of the funniest people I have met. However he doesn't mess around when it's time to work. And each workout I find that he can push me to limits I didn't know I had. I have lost 24 pounds so far but have become so much stronger and healthier. We weight lift, do cardio, and he has taught me personal defense. I was skeptical paying money to get fit but I'm investing in my health and it truly makes me happy. (He is going to make fun of me for getting sappy on this but whatever he deserves it)
I signed up my daughter (she is heading for college next year) for Vinny's one on one personal self defense class after he called me and convinced me to try it for a session and then decide. I am glad I did. I take my daughter to his house on Saturdays. His family is always around, and his daughter assists him in training my daughter. I am extremely happy with his training style. He is patient, explains well, and demonstrates the techniques in such a way that is easily understood. One on one situation is the best environment for learning self defense. It is one of the strongest features of Vinny's system. Vinny trains my daughter in a variety of Marshall arts. I am convinced that by the time my daughter completes Vinny's 18 week program, she will be able to defend herself against any potential attack. If you have a child heading for college, invest in his or her safety with Vinny's program. You will be glad you did. I know I am.
Margo is a great instructor. Highly recommend if you'd like to learn some new self defense skills.
My friend and I learned a lot from Ernest about self-defense. He was very patient and attentive. It was educational and fun at the same time! Definitely a combination I need for learning!
Johnny is awesome! From the moment I met him I could tell he was a pro. He was so hyperaware of what was going on around us at all times. As far as self defense goes, he's the absolute best! I've been meeting with him weekly and my progress thus far is really exciting. I know that if in an unfortunate situation I wouldn't freeze and could fend for myself. We do everything from basic self defense (if being attacked with knife/gun/sexual assault) to cardio and boxing. I love training with Johnny and can't wait to get grow even more in my ability. I highly highly recommend him! He is also so so knowledgeable and sweet and so impressive. A living breathing better version of John Wicke but a total teddy bear on the inside.
Brian was a patient and flexible instructor. As a beginner, it was refreshing to have an instructor that was willing to go slow and explain things more than once. My friend and I had a great time in his classes, and I left feeling like I had learned a ton of new skills (especially self defense!).
Very straight forward, real world applications, which is exactly what we need - just get right down to it. We have tried other self defense courses which spend a lot of time on learning discipline and self control (which is great if that's what someone is looking for) but this jumps right in and we're learning real world techniques in the first minute. Highly recommend and looking forward to the next session.
If your looking for a great place to learn self defense techniques with professional instructors this is a great place to attend. Carlos and Omar work with you step by step until you understand the method they are teaching. They make you feel comfortable during training and put you in real life situations. The coaches pay attention to detail and correct you. This place is AWESOME..I would recommend RCS to anyone!
You won't find a better place than Brood 9 to meet your martial arts, self-defense, or personal fitness goals. I started here 2 years ago to train in Brazilian Jiu-Jitsu/Muay Thai and improve my strength + conditioning, and before I knew it I am in the best shape of my life with a tournament gold medal around my neck. The coaches are all extremely knowledgeable, patient and talented while dedicated to making the classes a safe and fun environment. All the members are low-ego, high energy, great all-around people and whether you're looking to get back in shape or train for a title shot, Brood 9 is the best place in town. Stop by and you can try a full week for free!
I completed the course Escape to Gain Safety with Miguel and I feel so good about it! I feel stronger and more confident that I can protect myself. Self defense isn’t just good for ladies, I saw many men in the classes that were strong but needed to know the proper techniques. Thanks Miguel!!!
David & his wife arebboth very calming energies. David was able to answer the questions I asked. They blessed our apartment & things feel lighter now.
Bella is an excellent teacher. She trains instructors and beginners with enthusiasm and love. Very knowledgeable in Reflexology, Tai Chi, Yoga, Self Defense and Archery. Bella is at the heart of her Studio, attracting everyone with her gentle technique like a magnet.
Everything was great! I learned a lot and feel confident in my ability to handle a gun properly in front of camera for filming. The added self defense was a huge bonus! I recommend this instructor. Very knowledgeable and helpful!
I teach basic and advanced self-defense and intermediate close combat, focusing on easy-to-learn techniques.
Practical experience, pure and simple. I have worked in every realm of personal protection. Over the last 23 years I have bounced in some of the toughest bars as well as been one of the most prominent celebrity bodyguards in the field. I have trained and taught all over the world and I know what works.
I have over 29 years experience in helping clients achieve their fitness and self-protection goals.
I've been involved with all martial arts since a young age. I have experience teaching. I'm currently involved in MMA and Jiu-Jitsu learning from high ranking and very experienced teachers from Brazil to California. I'll be able to relate to the clients in every way.
Talented and knowledgeable personal trainer and tae kwon do teacher available for an array of services.
S5CBA is the leading source of authentic Five Family Style Kung Fu (Ng Ga Kuen). We offer a full traditional curriculum of health and self-defense which includes: *Forms training *Applications *18 weapons *Iron skills *Qigong *Dit da *TCM We also offer short-term tactical training and armed self-defense through our newly developed Southern 5 Tactical Training Unit (S5TTU).
Body Elite Fitness strives to revolutionize fitness through the dynamic exercises and the extensively detailed nutrition. We aim to provide all our clients with the most knowledgeable personal trainers in the area who suit not only the goals of clients but also the bonding relationship that a client builds with the trainer. With dedication, aspiration, and motivation, anything is possible. We will give you the keys to success to achieve the physique you want. Please see the following for information about the founder: * Name: Albert Oganesian * National Academy of Sports Medicine (NASM) * Fitness Nutrition Specialist (FNS) * 2010 NPC Pacific USA Body Building Championship (Teen Men), first place * GNC 2009 NPC Pacific USA Body Building Championship (Teen Men), first place * Mr. and Mrs. Muscle Beach 2009 (Teen Men), second place * Muscle Beach Championship 2009 (Teen Men), second place * GNC NPC National California 2010 (Teen Men), fifth place * Sponsored by Muscle Tech Athlete Albert Oganesian a two-time Teen USA Natural national champion who has been in the fitness industry for over five years. He's been in the limelight for quite a while now, coming into the bodybuilding scene and taking it by storm. Albert, being a multitalented athlete, is an expert in Muay Thai and kickboxing. He has been practicing the art of martial arts for 10 years. Coming into the football scene at the age of 15, he played for John Burroughs High for four years as a left guard and a defensive end. Being elusive, cunning, and quick, he got on the field and did his job beyond exception. At the age of 16, Albert started bodybuilding, never thinking he would be anything in the sport. Weighing 145 lbs., he went up to 216 lbs. His first show was the Muscle Beach Venice show. Never thinking how great he would do, he came in as the underdog with no expectations. He went on the stage, blowing the crowds' minds at the age of 16. Even though he took second, he became hungry and got the drive and perseverance to come to his next show and take the win. He never faltered and never quivered. He came to the Teen USA Natural Nationals, hungry for that first-place trophy. Nevertheless, he got what he was hoping and working so dearly for. Taking the first-place win was one of his biggest accomplishments. He went on to win the show again in August of 2010, being the last show he has competed in since. Now, Albert has specialized in bringing the best quality of training to every individual who needs it. Being one of the youngest in the sport, Albert teaches the art or Muay Thai, kickboxing and self-defense. Albert specializes in giving the best nutritional guidance to all athletes to achieve their goals, either to gain or lose weight or build muscle or strength. Utilizing both functional and improvised techniques to give the athlete the best quality of nutrition and training out there, Albert takes pride in the success of his clients and the results he provides. Albert always says that "With dedication, motivation, and aspirations, anything can be achieved, so what's stopping you? It's time to train!"
I teach self-defense. I work on firearms, weapons, and tactics. I'm Marine Corps trained. I've been in martial arts for about 30 yr. I've been rated number-one state champion in weapons for over 6 yr. I am 1990 international champion and rated top three in the nation. I teach krav mega, Kenpo and my other arts and weapons also.