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Introduction: "When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down "happy". They told me I didn't understand the assignment, and I told them they didn't understand life." ~ John Lennon The purpose of yoga is to find more sustained joy for you. I offer personal yoga instruction, one-on-one yoga and in small groups. In private yoga sessions, I work with a student to develop a personal practice that addresses individual needs and goals - anything from easing a sore back to running a marathon to building better relationships! I'm trained in classical (raja) yoga in the tradition of Krishnamacharya. Classical yoga provides a great range of tools to help us connect more deeply to ourselves. I am a Yoga Alliance registered yoga teacher, at the advanced R-500 level. My students love the personal attention and the way I share these ancient tools of personal transformation in a modern, down-to-earth way. In addition to private sessions, I am also available to teach small groups and, coming from a business background, I enjoy teaching in a corporate environment.
Overview

Hired 28 times

12000 employees

423 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, and Check.

Featured Projects

3 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

15 reviews

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pro avatar
Adi K.
Mar 14, 2023
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Hired on Thumbtack

Hired on Thumbtack

Adam was very responsive and easy to talk to. He’s quite knowledgeable and can help anyone find the yoga practice that suits them!

Details: 1 student (one-on-one with instructor) • 23 - 30 years old • No yoga preference • No experience • Increased flexibility • Help with injury/pain • My home, venue, etc.

Private Yoga Instruction
pro avatar
Jane S.
Feb 24, 2019
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Hired on Thumbtack

Hired on Thumbtack

Adam provided one/one yoga instruction while I was recovering from hip replacement. He was very cautious suggesting yoga moves which did not interfere with the recovery of my hip muscles. He is knowledgeable and friendly and provides ideas on how to incorporate yoga as a part of life after recovery. He was as a perfect fit for my needs.

Details: 1 student (one-on-one with instructor) • 60+ years old • No yoga preference • Beginner • Increased flexibility • I travel to the yoga instructor • The yoga instructor travels to me

Private Yoga Instruction
pro avatar
Paul m.
Jul 13, 2019
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Hired on Thumbtack

Hired on Thumbtack

I was happy with the routine Adam developed for me. It is gentle and short enough in duration that I can actually commit to doing this program multiple days during the week. It's a good start for me.
Hatha Yoga
pro avatar
Katrina B.
Mar 2, 2019
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Hired on Thumbtack

Hired on Thumbtack

Adam was exactly what I needed! He takes the time to listen and applies that to your session. Customizing the session to help you find balance body and mind. Adam worked with me to help calm the stress and to make sure I was doing moves that wouldn’t aggravate my back injury.

Details: 1 student (one-on-one with instructor) • 41 - 50 years old • No yoga preference • No experience • Increased flexibility • Help with injury/pain • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • I travel to the yoga instructor

Private Yoga Instruction
pro avatar
Christina S.
Apr 14, 2014
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Hired on Thumbtack

Hired on Thumbtack

Fantastic! Very receptive and makes the program personalized so the individual gets what they hope to out of their yoga practice. Amazing at pointing out things that I would not have noticed otherwise. Wonderful experience!
Yoga

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I’m teaching mostly online. Prices are reduced for online sessions.

  • What advice would you give a customer looking to hire a provider in your area of work?

    Find a teacher you like. Yoga teaching, like any personal service, is about a relationship. So you want a teacher with whom you feel comfortable.