Living Well by Elena
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Goals
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Introduction: I offer Private Yoga sessions and Holistic Health Coaching for individuals, offices and cooperate events. I specialize in helping people heal from injuries, create calm in chaos, and enhance their general well-being through movement, food choices and energy work. Along with my 500hr Yoga Certification, I am a graduate from the Institute of Integrative Nutrition and certified in Restorative Yoga, Reiki, Urban Zen Therapy and Aromatherapy.
I most enjoy helping people develop a healthier more positive relationship with their bodies.
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
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Leah P.
Feb 8, 2015
Elena is such a wonderful yoga teacher. I would recommend her to long time yogis or beginners alike, it doesn't matter where you are in your practice, she will make it work for you. Elena brings a bright spark of energy to every class I have taken with her, plus her one on one privates are incomparable. She has a warm, loving and humorous approach which belies her deep knowledge and skill as a yogi and teacher. I love the personal attention she brings to each student and the encouraging approach she always has.There is a lightness to her and always supportive explanations of poses and alignment to focus on, so even if I haven't been doing yoga for a while, when I stop in to work with her it's so easy to just get right back into yoga.
Sheila B.
Feb 3, 2015
Experiencing yoga with Elena Schuber transports you to another level of well being. You deeply feel her personalized attention of a loving, compassionate person. She creatively enables you to open up your body, heal and get a good night sleep! Elena's special individualized presence is an awesome treat. After taking various yoga classes for 35 years, I can say she is an extraordinary super star instructor.
Anika K.
Feb 3, 2015
Not only is Elena caring and knowledgeable, but her joyful spirit is contagious! She's a star!
Leora B.
Feb 3, 2015
Elena is a wonderful yoga teacher and person. She is unassuming and non-judgmental, but has a lot of experience and knowledge to pass along. She has assisted me to refine my yoga positions. Believe me, it is the little tweeks to how the positions are achieved that make all the difference in how much you get out of a posture! Elena knows how to work with newcomers to yoga as well as experienced people. She knows how to tailor positions for different levels and bodies.
Scott M.
Feb 12, 2015
Elena brought her yoga gifts to my office building once a week and had a devoted following for 2+ years until the building ran out of available space. She was a terrific, patient teacher, funny, just spiritual enough and the classes were the high point of everyone's day. I learned some great poses from her, especially helpful with lower back issues.