Jake Davis Fitness, Nutrition & Life Coaching.

Introduction: Hello and thank you for visiting my profile.  If you are interested in working with me after you read more, ask me about my FREE, in-person 90 minute consultation and training session. I'm Jake Davis, a triple certified Nutritionist & Personal Trainer who has worked with various high profile individuals, including dancers, girl bands, actors, business executives, athletes, physicians, chefs, and many others in demanding occupations. I am also the founder of BodyUpgrade, a global company geared towards helping people virtually who otherwise would not have access to expert coaching, as well as the co-founder of ModelShape, a company that caters exclusively to the fitness and nutritional needs of working and prospective high-fashion models. I do things very differently. Why? Along with my work in fitness and nutrition, I consulted for a network of treatment centers in the Beverly Hills and Malibu areas. I also used to be overweight throughout my teens and addicted to food. So I know a thing or two about the psychology of food addiction, addictive behaviors, trauma, and stress management. Why am I telling you this? Because this background has given me the ability to understand that training clients (and getting them actual results) is a bit more intricate than counting to ten reps in the gym. Each one of my clients is catered to based on who they are individually. What is your brain’s relationship with food ? Do you only have 25 minutes in the day to work out? Are you gaining weight because you are working constantly? Are you eating to cope with stress or boredom? I give each prospective client a free 90 minute session so I can understand you better. And you get to know me. If I’m going to be a part of your life, let’s make sure you like me first. Our work doesn’t end in the gym. I am available 24/7 to my clients through texts and phone calls so I can always answer questions, especially about nutrition. Usually, food is the biggest issue for most people. I work daily with you on this problem. I’ve even taken my clients grocery shopping. Lastly, I don’t do crazy diets. They don’t work. Extreme rules and limitations make people mentally break. I spent a lot of my early years being miserable about how I looked and what I ate. That’s not how I do things anymore. And I won’t let my clients do it that way either. I like to have fun. I have an annoyingly loud laugh (according to my wife) and when I’m not making you do a push-up, I’ve been told I’m a pretty likable guy. This will be hard work, but we’ll also have a really good time.