The Fit Connection
About this pro
The Fit Connection difference is in the attitude we bring to our work. We are PROFESSIONAL trainers. We take our work seriously and our only goal is to get you the results you need. That means challenging, integrated workouts involving many different forms of training (where necessary): pilates, weight training, conditioning drills, powerlifting, balance training, speed drills, plyometrics, aerobic training, stretch work and many other techniques to help you get the results you desire. We do not take one single workout approach and apply it to everyone. Every person we work with is unique. That means every person we work with needs a unique workout tailored to their unique personality, their unique ability level, and their unique goals. We are not only there to push our clients, we are there to support, motivate and educate as well. We care about what we do and it shows in our training and in the results experienced by our customers. I truly enjoy helping people better themselves. It's very rewarding to see someone hit their goals and even surpass them!
Years in business14
Times hired on Thumbtack115
Number of employees2
Photos and Videos
8 photos and 3 videos
Q & A
- What is your typical process for working with a new customer?Our typical process with a new customer normally encompasses a weigh-in, where we take bodypart measurements, bodyfat measurements and track their weight. Additionally, we sit down and discuss their nutritional intake and how it can be modified to suit their goals. If necessary, we give nutritional plans as well. Lastly, our workouts start with a slow buildup. We push our clients, but only to the degree that they are capable of being pushed. Normally the acclimatization period lasts a few weeks and our clients are up to speed and can do more challenging workouts.
- What education and/or training do you have that relates to your work?We are nationally certified and are also certified in CPR.
- How did you get started doing this type of work?Paul and Donna both came to personal training from a lifelong love of sports and fitness. Our passion has become our desire to help others reach their goals. We constantly strive to give our clients the tools, guidance and push to achieve everything they desire.