LIVEFREELIVEWELL
LIVEFREELIVEWELL

LIVEFREELIVEWELL

Offers remote services
Offers remote services
$80
estimated cost


Zip code
Client age
Training location
Frequency

Responds in about 4 hours

Introduction: In the last decade, I have worked in a variety of roles within the fitness industry, from personal trainer to fitness manager, leading my team to success. No matter the position, I never forget the focus on the client and their goals, whether it be weight loss, injury prevention or athletic development. I have dedicated myself to understanding my clients, their health, and their fitness goals. I believe in creating a solid foundation based on a continuous approach to long term health.
Overview

Hired 1 time

1 similar job done near you

Background checked

1 employee

3 years in business

Payment methods

Cash, Credit card, PayPal

Social media

Facebook, Instagram, Twitter

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

7 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

5.0

4 reviews

5
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Michelle P.

Livefreelivewell offers a well-rounded personal training program that includes 1x1 remote training, workouts in the app, and weekly group workouts with Q&A. Rodney is an excellent personal trainer. He is incredibly positive, a great motivator and has a natural ability to recognize and correct any issues with form over zoom. The kettlebell club is amazing too!
Feb 25, 2021
Delilah K.

I've been working with Rodney for almost a year now, and our training together has grown from self-paced workouts on TrueCoach to live Zoom workout sessions and, my personal favorite, weekly Kettlebell Club meets. It has been simply amazing to learn so much from Rodney - remotely, nonetheless - over such a short period of time. Through my remote sessions with Rodney, I have been able to nail down basic kettlebell movements such as the swing, snatch, and clean, as well as the Turkish getup (which seemed super difficult before I learned it!), and can now perform them confidently and with ease. He is able to break down complex movements into comprehensible bite size pieces, while explaining the body's structure and movements in a very straightforward manner. Through my sessions with Rodney, I have gained not only strength, but also, more importantly, a better understanding of my body, and all bodies in general. I highly recommend working with Rodney as a coach. I guarantee that you will learn a lot from him, whether it is through self-paced workouts or live workout sessions.
Jan 21, 2021
Natasha d.

Personal Training

Just met sir and seems very compassionate to my needs and very motivational and supportive very happy to have sir as a guide in my journey hopefully I can afford to keep him along my journey amen
Oct 20, 2021
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Verified
Jaimie M.

Great workout, seems like he has extensive knowledge in the field — looking forward to our next session!
Jan 21, 2021
Credentials
Background Check

Rodney Lozier

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Our program is a multifaceted approach. - Personal Training (virtual/in-person): Is designed to give you personalized feedback & coaching. - Remote Coaching: Train on your own through training app and add more movements to your weekly program. - Live Workout + Q&A (virtual): Minimal to no weight required for the workout. 20 minute discussion on various fitness related topics.

  • What is your typical process for working with a new customer?

    We start every new client with a Strategy Session DURING THE STRATEGY SESSION -Examine Short Term/Long Term Goals -Assess Movement Patterns -Formulate A Plan For Your Fitness Journey Our aim is to work with you to build an safe program, to help you reach your goals effectively and injury free.

  • What education and/or training do you have that relates to your work?

    Nearly a decade of experience as a Certified Personal Trainer. - Certified Functional Strength Coach - Certified Sports Performance Coach - Kettlebell Instructor - Olympic Weightlifting Coach: Sports Performance Specializations: - Injury Prevention - Weight Loss Specialist - Strength Training - Core Strength/Stability - Kettlebell Training

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