EM-Bodied Physical Therapy
EM-Bodied Physical Therapy

EM-Bodied Physical Therapy

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Goals
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Introduction: I will teach you the fundamentals of yoga, so you can avoid and/or rehabilitate from injury. Beginner students and those yogis with chronic overuse injuries are my specialty! For the experienced yogi, my unique approach will help you get more out of the standard public yoga class and depend your home practice as well.
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Reviews
5.0

2 reviews

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Chris O.
Mar 12, 2015
Elaine has changed my life!! I've been doing yoga on and off for a few years, but a recent shoulder injury meant I wouldn't be able to practice for a long time.... except I met Elaine! Not only is Elaine a Physical Therapist, she's a yoga instructor! So she has taught me how to continue my yoga practice in a safe way. She is very easy to work with, constantly checking in with me to make sure I'm totally comfortable with the stretches and exercises I am doing. She has a soft voice that makes me feel relaxed, even while doing exercises that are more strenuous. Elaine has worked with me both in her private studio, as well as at my house, and I never feel uncomfortable when she comes to visit (no matter what a mess my living room looks like!). Elaine is a total professional, I wish I could give her even more stars!
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Lisa D.
Jul 28, 2014
I started seeing Elaine for chronic migraine and neck pain in January 2014. She helped me regain mobility in my range of motion and helped relieve some pain. She taught me easy exercises I can perform at my desk to help mitigate the pain. She has a thoughtful and direct methodology that I am very appreciative of. She's the best!