FAQs
- How did you get started doing this type of work?
When I was a little girl, my mom used to watch the Yoga Lady (I'm not sure of the real title) on Channel 11 (PBS). She would get on the floor and make all sorts of breathing noises and stretch into all sorts of shapes. I would sometimes try it out with her and thought it was lots of fun. The most important thing I noticed, was that my mom was feeling better. She was calm and at peace and she was not feeling angry or sad. You see, my mom suffered from bi-polar disorder and even as a little girl of 6 years-old, I could tell what was helping my mom and what wasn't. Yoga was helping. I knew that I wanted to do something when I got older that helped others...that helped them change and feel better, just like how yoga helped my mom. When I got a little older, I learned that it was important to learn how to help myself change and feel better before I could really help others, so I practiced and learned for a long time while pursuing another helping profession (teaching reading). Finally, when I felt strong and connected in my own mind, body and spirit, I trained to become a yoga instructor in 2008. I am now very honored to be able to bring the same peace and healing that was brought to my mother and myself to many, many others.