The Corporate Yogini - Kundalini Yoga/Meditatio...

Introduction: I have worked in the corporate world for over 20 years and have an understanding and appreciation of a companies needs to create a productive work environment and provide work life balance for employees. My classes are engaging and incorporate tools and techniques that can directly impact employees in their work life (and personal life as well). How to decrease stress, be more collaborative in the workplace, deal with the uncertainty of change in the corporate culture and how to communicate in ways that impact working relationships and increase productivity. I like bringing yogic principals, practices and philosophies from the Kundalini Yoga tradition into the work place.