Yoga Relax L.A.

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Introduction: I know that we are all individuals and therefore, we all need different things to find our healthy balance in life. I adapt each yoga practice to the individual to make it work for him/her. When focusing on restorative yoga, I do all I can to help my clients access their deepest possible relaxation. This includes creating a relaxing environment complete with music, essential oils, and props! I feel that the yoga classes I have taken from great teachers are a gift. I leave their classes feeling stronger, more toned, more relaxed, and more mentally centered. I love being able to give this gift to my clients. When teaching restorative yoga, I love seeing my clients sink into a deep relaxation and experience the healing and peace that comes from that. When teaching Vinyasa and Hatha, I love my clients to leave feeling stronger and more centered.

Overview

1 employee

11 years in business

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Reviews

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Jackie P.

Apr 6, 2014

There are too many things I can say about this lady. First off, she is the first instructor that has come to my own home, and made me feel so comfortable. So convenient! I was expecting a typical restorative yoga session, but she comes with all the bells and whistles. She turned my living room into an oasis: - mats, boosters, straps - aromatherapy, lavender eye-pillow - ayurvedic insight - chilled-out music. You name it. Since she knows the meaning and power behind each pose, she crafts a 60-min restorative flow designed to heal. Her intention to heal people through the power of yoga left my body, mind, and home feeling blessed. This is more than a yoga session. It is a healing session- no speaking or thinking required. I have her booked again for next week, and plan to purchase one sessions as a gift to each of my bridesmaids before my up and coming wedding. Thanks Ashley- you're the best!

Jim A.

Apr 8, 2014

Ashley is extremely knowledgable, and was extremely thorough and patient in her presentation to me of some new Yoga concepts and techniques. The net result for me was a better understanding of how to breathe during my practice, which led me to an improved state of relaxation after my sessions.

Rosie M.

Apr 9, 2014

Ashley's kind spirit set the perfect mood for the gentle yoga class she prepared for our small group. She provided excellent instruction and assistance with our poses. She was encouraging and well prepared!

FAQs

What education and/or training do you have that relates to your work?
Yes, I recently attended Elise Browning Miller's seminar on Yoga and Scoliosis at the Iyengar studio in Los Angeles.
How did you get started doing this type of work?
I have scoliosis, and I started practicing yoga to keep me from going to the chiropractor. Guess what? It worked! Experiencing the benefits of yoga in my own life is what inspired me to teach.
What types of customers have you worked with?
Find and facilitate a yoga routine that meets their personal goals.

Yoga Relax L.A.

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