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Browse these nutrition services with great ratings from Thumbtack customers in Manhattan Beach.
I am a health coach in the South Bay and I know from personal experience how important proper nutrition is for producing results. I've been working with Marc for several weeks and the quality and value of his meals is only surpassed by how much he cares. He has gone above and beyond to understand my personal needs and prepare food that supports my fitness goals as well as my overall health. Marc is more than just a chef. He's a friend, a healer, a coach, and someone I can count on as part of my success team. Thanks for everything Marc!
Great Trainer very motivating and helpful really knows his stuff and educating me very well on nutrition
Jake helped me with training advice and nutrition advice when he used to live in the UK, before he moved to LA. His information has really helped me, both in terms of improving health and fitness levels. He is incredibly motivating and inspiring - and he was so keen to help me as an individual and find out what would work best for me. I didn't like 'traditional' exercise, like endless runs or boring gym machines - but Jake could find ways to mix it up, keep it fresh and interesting, and I even managed to have fun along the way! I would definitely recommend Jake as a personal trainer to help you achieve your individual health and fitness goals.
Mr. Emile, was able to make me talk about barriers to my weight challenges. He was able to target three key areas in my every day life that were culprits to my weight gain: 1) Not getting enough sleep, not allowing myself enough personal time to even consider living a healthier lifestyle, and my extreme lack of nutrition. He also tailored my program to fit my personality, which is a plus for me. Mr. Emile is starting me out with small goals. I appreciated, above all things, his ability to make me see that my current diet and lack of exercise was leading me down a predictable path of unhealthiness.
Great Trainer!!! My son who is a high school defensive line player thinks he's the best. Nutritional instruction to help him during training and regular feedback on what he needs to do to reach his goals. We are very pleased thus far!
Meghan is a life saver!! I have been working with her for one year as of this month -and just signed up for more! I have lost 40lbs, but more importantly I’m so much stronger. My lower back pain is completely gone and I can do a side plank which is something I always had to modify before Meghan. She will improve your form and is very knowledable about nutrition. My sister and my dad see her every week as well! Self care is priceless, and she is the best!
I was just 4 months out of treatment from an aggressive breast cancer, and at 37 and single didn't have the best eating habits. Well, OK downright terrible. Recovering from chemo and radiation had left me with no energy to do anything, yet I knew the importance of my diet to avoid my high chances of reoccurance being triple negative. Since Carmi came into my life I literally can feel the difference in my energy level purely from all the great nutritious food she specifically prepared for me.I have more energy, I'm actually sleeping better, and I don't have stress out about food every day. She's gotten to know exactly what I do and don't like and custome makes each meal for me specifically. I've tried one if those big delivery companies and definitely did not get anything even close to like that !! I love the personal touch, and I'm never bored. I feel like I've moved back home and my mom is making me dinner every night !Shes knowledgable on how to fight diseases with nutrition and keeps that in mind when preparing my meals which is so great knowing not only am I getting a delicious meal but it's actually helping me not hurting me. I love the ease of no longer having to worry about what to eat! Having to go grocery shopping, or spend all that extra money on ordering out every night. Her food is delicious and stays fresh till the last meal. She somehow manages to make clean healthy food that isn't boring and bland. This woman could open a resturaunt except then she d be too busy and couldn't make my food so maybe just a small one ;). Truly don't know what I'd do without Carmi, she's become such an important addition to my life. So glad I found her !! Thanks Carmi!!!
Elite Fitness is top notch. Mariano is the man! Im down 12 lbs in 2 weeks and Im seeing great results due to his nutrition guide and workout plan.
Joe is an amazing personal trainer!! He is fun and funny but also serious about fitness and health. Joe is a great guy overall and very professional at the gym. He constantly motivates me and pushes me to get to the next level. He knows instinctively just how much to push me and Ive seen more results in the last few months of working out with him than ever in my life before. Not only do I look much better but I feel so much better and have much more confidence, eat healthier and am happier too. He is extremely knowledgeable about fitness, the mechanics of the human body, proper nutrition and overall health. Joe takes the time to explain things to me and also listen if I have a question or concern. I was clueless when I began training with Joe and I have learned so much in only the past few months working out with him! I would highly recommend Joe to anyone, young or old, at any fitness level to help get you to wherever you want to go. I have come to completely trust Joe. Hes a great guy and a great trainer and I am so happy that I found him. Thank you so much Joe for always kicking my butt!!
Nancy is the bomb! Due to our schedules my husband & I decided to bring on a personal chef to help us with our nutritional plan. Nancy did not flinch when we presented her with our dietary requirements. For 3 months Nancy planned, shopped and cooked the majority of our meals. Her expertise, advice and exacting execution of each prepared meal was excellent. She maintained our strict budget, shopping requirements & nutritional restrictions. The only reason we would be reluctant to recommend her is we want her services for ourselves; Nancy is a wonderful chef who will teach & guide you; shop & cook and entertain you along the way. We miss our Nancy and will absolutely use her amazing culinary and domestic services in the future
I've been working out with Denise for about two months. I've worked out with other trainers and she is by far the best! She is fantastic with workouts that push you and best of all she really knows nutrition which is even more important. She can help you customize a diet that fits your goals. Denise helps me stay on track and is extremely motivating during workouts. I'm so excited to continue my journey with her and see fantastic results!
Vanesa is great. I love working with her. She makes exercising fun with a lot of variation and has helped me with my eating and nutrition as well. I highly recommend Vanesa!
My experience with Jacobo has been wonderful! Prior to working with Jacobo I had been working out on my own and was making very little progress. However, in the past several months that I have been working with Jacobo I’ve been able to make a great deal of progress. He was able to develop a training method specific to my needs and has been able to work around my busy schedule. He has developed a nutrition program as well as strength and conditioning program that are design to gain the results that I am looking for. He is very knowledgeable and takes pride in his client’s development and success. I am more than happy with my progress and development, I have recommend Jacobo to my closest friends and family.
The information provided to me from Jeanne has been THE BEST information I have ever received regarding health and nutrition. She offers an alternative to any question or issue I presented her with - and right off the top of her head! Honestly, her insight has completely blown me away (asking myself -- how does she know this?) and then when I implement her changes, I feel great! Each day, I try to re-set and focus on strengthening my my body and immune system and each day I hear Jeanne's voice, guiding me. For example - I have struggled with sugar ... she provided me with ideas on how to balance out those cravings. I broke my foot - she provided me with natural ways to help that bone health and it worked! And when I decided to work hard to lose those last few pounds that had been lingering (they seem to creep on after 40!)...I gave up wine and she provided me with amazing alternatives to feel that odd social void. What hit me most, is that she related to my situation, made my issue seem important and gave me real tools to help solve the problem. I would not be this healed and this far on my journey to health without her!
I've never enjoyed working out (especially in group settings), but as I get older I realize it is necessary for general wellbeing. Starting up with Jason was a great way of easing back into the swing of things while not have to deal with contracts and commercial gyms. His expertise in choosing appropriate exercises movements, scaling, scheduling, as well as sharing some of his nutrition tips, have made our biweekly sessions something I actually look forward to!
If you are looking for a personal trainer that will support and motivate you through every HEAVE and HO, Dave is your man. He is well-versed in all aspects of training, diet and nutrition, and most important to me, he has a proven track record in the health & wellness industry and brings this to every client, everyday.
Shelly not only makes vegan cooking simple and delicious, she provides the tools and tricks you need to prepare meals for your family! She teaches with love and passion and educates the public about plant-based nutrition and provides the info you need to make the switch from omnivore to vegan or enhance your current vegan lifestyle. I have been vegetarian for 20+ years and vegan for 9 years and I learned so much from Shelly just from one class! I can’t wait to learn more, as she has so much to offer and an entire cook book worth of recipes in her head to impress any chef!
Life-changing. I've had chronic migraines for as long as I can remember, and with Aaron's help, they have decreased almost completely. Aaron focuses on holistic nutrition, which is such a welcome change from most doctors and pharmacists I have spoken to about the same issue, and truly listens to his patients. With a simple vitamin supplement and small dietary change, my condition has improved incredibly. His recommendations are simple, spot-on, and effective. Aaron also followed up multiple times, which is extremely appreciated.
Jeremy helped me to lose my baby weight and he made something that felt very overwhelming to me actually fun and enjoyable! He’s more than just a trainer- we had talks about nutrition and fitness and how to become a better person overall! Jeremy’s laugh is infectious and he is the perfect blend of being such an amazing professional and being completely relatable and down to earth at the same time!! I would HIGHLY recommend him to anyone looking to start their health journey or to anyone looking to take their current journey to the next level!
I was introduced to Elayne Good about two years ago. At that time I couldn't boil water. Elaine has painstakingly taught me about food, food combinations, food preparation, and general education on nutrition. I have watched her in the kitchen and marveled at the fact that she is like a chemist. She experiments with foods and flavors and ingredients and can come up with inventive and delicious new foods in a single meal. I adore this woman and could not recommend her highly enough. She is brilliant she is warm she is an incredible chef.
I came to Kay Curtis with certain physical conditions that were not optimum. I wanted to lose weight and I would get tired in the middle of the day. I have lost 14 pounds and I have more energy than ever. She found the exact right way for me to eat and the exact supplements to make everything better fast! I have recommended her to gobs of people and the smart ones have gone to see her too! She helped me understand the body, nutrition and food in a whole new way.