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Browse these bikram yoga classes with great ratings from Thumbtack customers in Millbrae.
Kandis is a top-notch yoga instructor--and I am VERY particular about yoga instructors. She is the only personal yoga instructor I have ever had who thoughtfully explains what you are doing, why you are doing it, and how it impacts the muscles and structure of your body as you do it, too, which I love. Because of this I find myself easily integrating yoga into my day on days I don't see her just because I know what to do and how to do it. She also has a fun personality and you can easily see she actually enjoys teaching yoga which makes the process of doing yoga 10x's more enjoyable. I leave our sessions together feeling so much better energetically and physically than I typically do from yoga. If you are looking for an excellent yoga teacher who is thoughtful, thorough, highly intelligent, fun to work with, who will foster and help you grow your own love of yoga beyond your sessions together, you need Kandis in your life!
Jared is great! He is fun to work with. I have lost 8 pounds, many inches and feel wonderful. He has a holistic approach and this is what I was looking for. He has a strong background in yoga and I enjoy the mix of strength training, yoga and massages. I highly recommend Jared!!
I've loved yoga for a long time and I really wanted to deepen my practice. I took Holly's vinyasa flow class at Equinox. I loved her style and we decided to work together one on one. Now Im doing hand stand at the wall! I really appreciate how Holly breaks down the poses and, even when Im thinking "no way", she always helps me experience what part of the pose i CAN do. Its super fun and empowering.
Amanda Michael, Yoga Student As a former ballerina, I have dabbled with yoga my whole life. However, it was not until I joined Yoga Pod that I fell in love with yoga, and Denelle is a huge part of why. Denelles class is something I look forward to each week; her energy and passion for yoga are contagious! Denelles practice always challenges the mind, body, and soul, but she balances this with a sense of humor and light-heartedness. Her dance background is apparent in her beautiful flows and poses, and she does a great job of breaking down the poses so that all levels can comfortably participate. She is a wonderful teacher and I leave her class energized and ready to take on the week!
I've taken Jackie's classes many times at a number of different studios in SF; each time I learn something new and leave with a good sweat! For me, it's the perfect combination of meditation, stretching, core workout and yoga flow.
I am a middle aged guy, (54) and wanted to make radical changes in my life. I started by addressing my up-tight over weight body! This is where I found Veronique. Veronique is not your average Yoga, fitness swim instructor, much more. For me she is guiding me through a new way of life, addressing all of what I think are my short comings. In our first few weeks I have gained much more flexibility, strength and confidence than I have had in a very long time. Veronica is a truly gifted and professional teacher. What ever your concerns, Veronique is so nonjudgmental, you will become comfortable in a very short time no matter what level you are at. When leaving our two hour session i am already looking forward to our next. I give 5 stars!
Bill is among the most inspiring fitness professionals I have met. I have attended his yoga classes and his Yamuna ball rolling classes, and I have been relieved of severe back tension and pain through his thai massage. So, how is he inspiring? His style is not that of the "rahrah," over-muscled, steroidy body builder. Bill's style exudes strength and power that comes from his solid spiritual core. So whether he's guiding me through a yoga session, a Yamuna session, or even weight training, I feel growth, strength, and in healing in my spirit as well as my body. Bill's unique life experience and perspective makes this possible.
Melissa is a great yoga instructor; nurturing for beginners and also challenging for experienced yoga practicers. And she brings fun, energy, and caring to the class. I took her class weekly for a couple years and learned a lot from her.
Regina was amazing to work with! She immediately recognized things about my body that I've been struggling to identify for years. She gave me clear and specific tools that I can apply as I develop my own practice and attend other group classes. I highly recommend Regina to anyone looking for a more personalized introduction to yoga. I will be booking again with her very soon!
For me, Ericka is one of those people that you feel fortunate when you cross paths with them in life. I met Ericka when she started teaching yoga at my company twice a week more than two years ago. She is easily relatable, down to earth and doesn't take her self too seriously - but she definitely knows her yoga. Our class is a great combo of folks who take yoga seriously and folks who are there for work yoga. I appreciate how she tries to tailor each class based on what types of ailments each of us have that day. But more than that, Ericka has been a friend and an awesome teacher for me personally, so if you have the chance to meet her and work with her - I would highly recommend it. Gabe
I had a private yoga session with Claire and as someone new to yoga, I felt that Claire's instruction was clear and helpful. I've gone through a few yoga techniques on my own following the instruction of youtube videos, but I found Claire's session to help take me to the next level. She corrected my form and technique to help me get the most out of my yoga and I could really feel the difference in what I was doing before versus what I learned from the private session. Claire helped me loosen up my hips and introduced a few new poses that I've added to my routine and helped fine tune the ones I was already familiar with. Overall, I enjoyed my session with Ferox Yoga and would definitely try more classes in the future.
Mariana provides a highly personalized experience that makes me feel real progress. I initially started working with her because I wanted to push myself during workouts, but was amazed at how her focus on form, breathing, and nutrition have pushed me to another level. I used to think the formula was all 'no pain, no gain' - Mari helped me focus on new habits (like static stretching and yoga) that help me recover faster and perform stronger. I have been working with her for over 1.5 years and can confidently say she helped get me to my prime athletic condition. Cannot reccomend enough!
Very knowledgable instructor who is patient and helps me participate in yoga. Especially capable working with me, a senior citizen. Appreciated that she brought items needed for class, works from a client's home, has a fair price, and can receive texts.
Working with Jessa has been such a wonderful experience! I hadn't considered private/small group yoga sessions before finding her on Thumbtack but it has really expanded my understanding & interest in the practice. She is incredibly mindful and is always sure to check in with you to make sure you're getting the most out of her instruction. If you have any injuries or soreness she will show you alternative poses and makes sure to keep the sequence challenging enough but still within your ability. It's really cool to practice yoga specifically curated to your level - not like gym yoga or giant "all level" classes. If you're into it, she will also open practice with a short guided meditation to get you grounded, I hadn't had much experience with that before but I've found it to be quite beneficial! Lately I've been going to her new group sessions at the Felton Commons across the street from New Leaf on Highway 9 in Felton and it's a cool small class that is "all level" but it's still intimate enough so you still get the personal attention of a private lesson. I love it! Jessa had been such a gift and she makes me love yoga more all the time :)) do yourself a favor and try her out!
I have known Alia for a very long time now and worked with her for about two years. She was the perfect trainer for me because of her background in Yoga. I have back and knee problems from when I played soccer and Volleyball and she was very responsive to that and knew all the right workouts and stretches. She kicked my butt with out out hurting me further. So if you are someone who has any kind of back problem or anything really she can work around that! Thank you Alia for your service and pushing me to be my best :)