Strong Body Strong Mind
Strong Body Strong Mind

Strong Body Strong Mind

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: COVID tests done bi-weekly. COVID Vaccine completed on 12/24/20. COVID test completed for May 2021 - Negative We offer scaling payments based on income as we believe therapy or physical training should be accessible to all. Our business provides a unique approach to improving mental wellness. Our approach combines physical exercise with talk therapy to treat depression, anxiety, and other mental illness disorders. Our goal here is to provide you all the tools so you can succeed in your own physical training in the future. I will create a workout plan with you to target your goals and weaknesses that we identify. The sessions you have with me are about learning the intricate dynamics of fitness and cutting through all the myths and misconceptions out there. In the end, you'll come out with your own workout plan you can repeat which will include stretches and mobility movements. Find more reviews on yelp!
Overview

Hired 1 time

Serves Milpitas, CA

Background checked

1 employee

1 year in business

Payment methods

Cash, Check, Venmo

Social media

Instagram

Featured Projects

3 photos

  • Personal Training

    Marriage and Relationship Counseling

Specialties
Counseling goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

5.0

2 reviews

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Gea K.

I'd never done strength training before I was lucky enough to come across Darryl's sessions. I was frankly probably a difficult person to work with, not having the experience, confidence or attention span to be a good student -- but Darryl had a knack for being able to really motivate me to work hard and push myself in a firm, compassionate and thoughtful way. I appreciate and am very impressed by how observant and attentive he is. I mentioned some back pain in passing one time, and he has gone out of his way to show me exercises and stretches to address it, even when we hadn't worked together in a long time. He is hands-down one of the most reliable people I have met, and you can tell he really cares about helping people grow and better themselves, as opposed to just checking any boxes. I hope everyone has the chance to work with Darryl!
Jul 3, 2020
Chi D.

I was very lucky enough to be trained by darryl. I never write any reviews but I had to because darryl taught me so much in three hours of personal training. I have been exercising and gymming consistently for about four years but after learning from darryl, I've realized that I know nothing!!! He is absolutely amazing , from his knowledge of anatomical fitness to his kind soul. During my session I got to see how passionate he is about this which fed me more motivation to keep my consistency up! Very worth if you get a chance to check out this environment! Thanks again ! Wish I could give this a 6/5
Jul 3, 2020
Credentials
Background Check

Darryl Liu

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Discounts are based on income - we scale fees based on your level of income.

  • What is your typical process for working with a new customer?

    We'll start with a free assessment to determine if I am the right fit for your goals. Once the assessment is completed, I will create a workout plan to target weaknesses and mobility issues. We'll spend time together having you learn exercises to target those weaknesses and create a workout plan together. Our goal is to provide you all the tools to continue your fitness journey for the rest of your life.

  • What education and/or training do you have that relates to your work?

    Masters Degree from USC in Social Work Licensed Clinical Social Worker #93319 Licensed Personal Trainer

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