Poise Fitness
Poise Fitness

Poise Fitness

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Introduction: I am a retired college athlete and right now, I am just working as a personal trainer to help, encourage, and inspire others who care to stay fit, toned and lose weight. I am a lady and keeping fit is my way of life.
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Specialties
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Reviews
5.0

2 reviews

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Loretta A.
Oct 14, 2013
She is a great fitness coach!she helped me loose weight,awesome and a great coach.She coaches, counsel and encourages so well,she is outstanding in what she does,she follows through the whole process
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Mike S.
Oct 14, 2013
Poise has been my personal trainer and coach for a while now. She is a amazing, patient and make sure workhard. after few months of training with her the changes are amazing, i love lost weights, perfectly toned and gets complimented alot... I got way more than i paid for. SHE IS THE BEST!!! ALWAYS THE BEST

FAQs

  • What types of customers have you worked with?

    I do cardios, fitness work, jogging/walking, stretches, alignment, dietary, weight exercise and counselling.

  • What advice would you give a customer looking to hire a provider in your area of work?

    Do background check on anyone you hire as a personal trainer especially if you do private training.