Be Well Health

Introduction: I am a certified wellness coach through Wellcoaches and a personal trainer that is certified with ACE (American Council on Exercise). For over 9 years, I have been a personal trainer and wellness coach and I have coached over 1,000 clients. Having a coach to educate you, support you, guide you, and keep you accountable can get you to achieve your ultimate goals faster than you ever would or could on our own. With my help, you'll learn to clearly tell apart the obstacles that are blocking your way of having what you want. You'll believe what you believe, have what you have and understand why you do what you do. Specialties: - Increased self-esteem, self-confidence, and self-efficacy - Enhanced knowledge of nutrition, exercise, and weight management - Expanded personal insight and self-awareness - Improved life satisfaction and authenticity - Deepened sense of life purpose and personal truth