Introduction: I pride myself on tracking progress through strategically designed programs tailored specifically to my clients needs. I have experience working with Physical Therapy patients, athletes, and the average person looking to improve their fitness. I have my Master's Degree in Kinesiology and various other certifications. Therefore, I have devoted my life and profession to helping others achieve goals through health and wellness. In addition, if you are looking for a trainer who is a "jail guard" and you just want someone to push you through a grueling workout and check out for an hour, I am not the trainer for you. I have invested years of my life into my education and various professions studying how to improve life through physical activity. Therefore, I am very invested in my clients well being and how they are progressing through the fitness programs I prescribe. I am not just offering a "killer work out," I offer a service that will improve your life.
I live and breath on the challenge of getting stronger. I believe knowledge is power. I enjoy pushing my clients to break through challenges in which they thought they could not get through. Overcoming obstacles is part of getting stronger not only physically, but as a person. Whether their goal is to rehab an injury, lose weight, or increase their performance, progressing in any of those activities is what I see as strength Observing my clients progress in becoming stronger and seeing their quality of life is one of the most rewarding parts of my job as a Personal Trainer.
