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Max is great to work with and he has a very pragmatic approach to self defense / martial arts. He has a very diverse background in training and he seems to select the components that work best given a particular context. He is direct and wants you to empower you with good technique and a strong mental framework. My introductory session went great, and I signed up for another block of classes - so far so good!
Excellent coach and trainer. I learned helpful techniques for self defense and was able to get great conditioning work in as well. Highly recommend working with Coach Terry
Francesca is a very knowledgeable and intuitive healer. Her warm and nurturing presence has been of great benefit to me in my path toward self-healing and personal growth. I am amazed at her ability to intuit just what I'm needing in my Chi Nei Tsang sessions with her. She is very a encouraging guide for me.
I've been training with Mehran since my early childhood, and would say this is one of the best things I could have done in life. With the discipline, conditioning, exercise, mental fortitude, and overall confidence to take on any obstacles that come my way. It's not just self-defense, its a tool that helps with the everyday challenges. Helping with coordination and mental strength. Mehran is one of the best instructors in the world. Training with him has taken me around the world and opened doors to many things life has to offer. Along with several Okinawan Karate Championships, I am still learning every-time I practice. If you want to train with one of the greatest, this is the place. - Robert Amacker
Not only is Debra a very knowledgeable instructor, she has gained my respect by demonstrating healthy dance/movement/training practices. At every class; she applies and provides injury prevention education with a mindfulness to each student's level. Most importantly she is engaging with a personality that inspires and encourages individual self-expression that can spark a fire of personal growth.
Where do I began, Jarrod is an amazing coach hands down! When I first started training with him I always felt I was going to fail, but he believe in me so I started to, he got me in the best shape of my life and ready for a Brazilian Jiu-Jitsu tournament in 4 months in the boys division. Jarrod is the definition of intensity he loves doing this, and that's what makes his coaching that much more beneficial cause all he want you to do is try, never give up and push your self. By training with him I never thought it would effect my thought process my emotions and my life in such a positive way. I wouldn't want to train with anyone else. I have such high respect for Jarrod! Nothing but amazing coaching he's a joy to be around and he knows what he's doing! Why wouldn't you want a instructor like him?
I started training with Shoshannah last August, after injuries had kept me from working out for a year or so and I was super out of shape. I went to group classes taught by her. Her classes were always fun, incredibly positive and she does a great job considering for injuries and making the classes interesting. She also incorporated elements of self defense. My endurance and strength have increased so much since the classes I was taking with her. I'd recommend her to anyone who wants to get started, or get back into a fitness routine.
After a series of scary encounters with an individual, I decided to learn self defense techniques because I felt ill-equipped and unsafe. I read Vince's reviews and reached out to him on Thumbtack. Vince is a fantastic trainer. He is knowledgeable, experienced, and most importantly, a good human being. I appreciate that Vince does not have a "one size fits all" approach. He tailored my sessions to my specific needs. Overall, I really enjoyed working with him. I met my goals. I feel safer and capable of defending myself if necessary. I plan to take more classes with him soon.
Jason is by far the best trainer that I have known. He is very knowledgeable about different exercises to incorporate into his workouts as well as physiology and diets. He seems to know just how much to push you without over doing it. Plus he makes workouts fun! To top it off, he owns a clean, very well equipped private gym near the Alameda beach which surpasses any others in the area. Plus he is trained in massage too. Do your self a favor and try him.
I've had one lesson with Cindy so far and loved it! She walked me through proper techniques and we did a variety of self-defense training so I was constantly challenged and learning. I can say that after one lesson I already feel much more prepared, but I'm looking forward to learning more and getting stronger in the process! I'd recommend Cindy to anyone who is looking for the perfect balance of self-defense lessons and working out!
Really knowledgeable about wing Chun and self defense techniques. Very helpful!
So great! Martin taught a self-defense class at our office with his colleague, Angelo. The class was informative, fun, and gave us all a basic understanding of some moves we could use if we ever had to defend ourselves. Martin answered all of our questions about different scenarios and gave clear, useful instructions. We had a blast and really enjoyed ourselves. Highly recommend!
I started working out with Joe in a gym at the University of Southern California. He was apart of the MFA program there and I heard he was some boxer guy. Little did I know that our work outs would not only challenge my athleticism (when I first started I could only jump rope for 30 seconds straight and I considered myself in great shape. Now I can jump for 30 minutes) but he also challenged me spiritually. Joe approaches boxing with a philosophy that can aid you in your every day life. Through our training he's helped me build a higher level of self value and confidence, not only as an artist but as a man. He's truly a gem to work with and I highly recommend you support his work. Plus it's really nice to hit something. You'll do plenty of that and feel really good. It's a great sweat and you don't really think about how hard you're working when working out.
Ray is great at communicating the basics in a way that is easy to remember. Sometimes trying to learn basic martial arts/self-defense can be intimidating but Ray created a very comfortable environment.
All styles have their strengths and weaknesses. Our WingChun places your goals and results first. Meaning, it should work for anyone to build confidence, develop skills and defend themselves. We're proud that this is achieved through our clear, engaging and enjoyable curriculum.
I teach people on how to build strong muscles and reflexes that are key for defending oneself. I am excellent in teaching Kenpo karate lesson, tae kwon do, weight loss and stick fighting.
The techniques i teach are realistic, suitable for Men, Women, and Children. I am dedicated to giving my best. Martial Arts provide not only a reliable methond of Self-Defense, Its a way of dedication,honor, respect, and developing Indomitable Spirit (Never Give Up). In life or Martial Arts!
We teach practical and effective methods of self-defense that does not rely on physical sizes, strengths or athletic abilities. We will tailor lessons to your own needs, strengths and weaknesses, taking full advantage of any existing skills and building upon them.
We provide private martial arts and self-defense lessons and training. I am not a martial arts instructor who wants to be called master, sifu or some other honorific title; I'm just an easygoing coach with three legitimate, confirmable black belts that will work with you at whatever level you are. I won't force you to train like an Olympian unless you want to, and I don't teach how to dodge bullets or fly through the air. If this sounds like something you might be interested in, read on. I am committed to teaching critical self-protection skills to those who seek it. My form of self-defense teaches the social, emotional, mental as well as physical skills necessary to avoid most confrontations. Should an assailant escalate to the physical realm, my students are ready to respond accordingly with easy-to-master physical skills that are derived from jujitsu, hapkido, aikido, wing chun and NYC street defense that any body type can learn quickly and easily. I offer private lessons to both adults and children, as well as corporate team lessons. For those who may be interested, I am willing to help them achieve their black belt through Jujitsu America. I offer a free needs analysis/first lesson and after that, I charge for eight lessons at a time. I strongly believe that no one should be denied this education and as such, I have committed to teaching these skills to young people in the public schools free of charge; just ask. Additionally, I offer sliding scale to those who simply can't afford to pay my normal fees. I also offer coaching for competitive events. I am a first-level national coach (and a committee member) for Sport Jujitsu; I can help you succeed in any tournament. If you are interested in studying in either San Francisco or New York, or if you have any questions, please reach out to me at the number below or e-mail me. Please check out my website too. It's where you can check out my credentials and see my videos. Thanks for reading, and I hope to work with you soon.
We are more family base school and we show that we care for our students and families
I offer self-defense with a soft, offensive approach to personal safety. I teach in a manner to make you efficient and fastest.