National City, CA
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National City Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in National City.

Top Pro
  • 21 years in business
  • 420 hires on Thumbtack
  • Top pro on Thumbtack
Sheri R.
Verified review

I have been a member of Shape Up Studio Personal Training and Markshane Malone for over 2 years now and have never felt better! I know I can always call/text him when I have any questions at all. All of the staff at Shape Up Studio has been amazing throughout my weight loss journey! And the new updated gym is out of this world! You won't be disappointed if you choose to go here!

Visualize Fitness
5.0
from 54 reviews
  • 16 years in business
  • 48 hires on Thumbtack
Cathy S.
Verified review

Rich has the rare combination of passion and patience not often seen in the fitness and training world. In my many personal ups and downs in my ongoing battle with my weight, Rich was the one trainer who knew how to push me, yet keep things fun and interesting. He never allowed workouts to get stale or repetitive and knew that perfect balance to push you to the limit without breaking you. The best part about Rich is that he is a normal guy's guy and doesn't look down on anyone. He knows how to relate complicated nutrition and training principles to a lay-personwho doesn't understand the first thing about any of it. My only complaint is he no longer is local so I can't train with him anymore! However, I recently lost 40lbs implementing those many little tricks he passed on to me years ago. As I said, he knows how to relate the information in ways that are easy to remember and so that you won't forget. Do yourself a BIG favor and train with Rich today!

Top Pro
Every Body's Fit
4.9
from 53 reviews
  • 5 years in business
  • 99 hires on Thumbtack
  • Top pro on Thumbtack
Harry J.
Verified review

I have lost 15 pounds and 20 inches in two months. I had back surgery in the summer and Meagan's training and nutrition was perfect. Karen Joseph

Lana4Fitness
5.0
from 35 reviews
  • 87 hires on Thumbtack
Lindsay P.
Verified review

I have always been an athlete growing up, and I still consider myself pretty fit. However was getting bored just running and didn't want to spend the money going to a crowded gym so decided to give personal training a try. Lana is the perfect choice! I've been with Lana for a little over a week and she is outstanding! Very professional, and nice yet extremely motivating. She knows a lot about cardio and strength training, and even runs with me during our workouts. I highly recommend Lana.

The SilverBack Club
4.9
from 40 reviews
  • 11 years in business
  • 66 hires on Thumbtack
Viviana N.
Verified review

I have been training with Wess and so far my experience has been great! He pushes me hard, motivates me to keep pushing forward and works with my crazy work schedule! I highly recommend Wess. He listens to my concerns and customized my workout to fit my level and goals. I just got back into working out and am looking forward to hitting my goals this year!

Move Forward Athletics
4.9
from 33 reviews
  • 8 years in business
  • 40 hires on Thumbtack
SHANE O.
Verified review

Dustin is an amazingly professional trainer that is highly responsive to the needs of his clients and we'll build a custom Training rooting for you based on your specific goals and resources. I met with him this evening at the park and she had me doing several of his high intensity interval routines that's just it my abilities and made it possible for him 2 gauge my aptitudes at this time. The workouts were challenging but not overwhelming and Dustin was very responsive to my needs whenever I was unable complete the set or if I was in pain he was able to switch out the routines to make it more comfortable and always kept a very positive motivational attitude. I'm looking forward to continuing working with him swords my health and athletic goals! To be thorough I am a 37 year old male that is trying to lose 35-45 pounds in body fat and gain a muscular toned physique so we'll see where we can go from here!

Top Pro
On the Mat with Allison
5.0
from 28 reviews
  • 6 years in business
  • 39 hires on Thumbtack
  • Top pro on Thumbtack
Jennifer D.
Verified review

I recently did a private instruction session with A. Doyle. It was my second time ever doing yoga and I was intimidated by the atmosphere of a gym class. Allison's instruction was the perfect alternative. I didn't feel self-concious at all. I learned classic yoga poses and breathing techniques. She tailored the lesson to my beginner level and was very attune to my particular strengths and limitations. She had alernative poses ready for me in the case that something was too challenging, so I never felt like I "couldn't" do the lesson. She was attentive to correcting my form (making "adjustments") so that I had a good foundation to start on. I feel that in a group class I wouldn't have gotten nearly the personal attention. She takes her time and even repeated the lesson once we were finished (without my asking) so I could try it at a different pace and with my new knowledge. I appreciated that she didn't watch the clock or appear rushed in the least. She seems to truly love what she does and is perfectly suited for private instruction. Her rate is more than fair for the quality of instruction you receive.

Taylor Made Fitness
5.0
from 23 reviews
  • 23 years in business
  • 57 hires on Thumbtack
Kelsi T.
Verified review

I love Lisa! Her prices are unbeatable, and she's very understanding and flexible. Our sessions are always super fun, and she feels like family. She pushes when you say push, but is careful to avoid anything that could strain or injure you. I referred my sister to start training with her as well, and she really likes it too.

Top Pro
BRITTFIT SD
5.0
from 24 reviews
  • 2 years in business
  • 66 hires on Thumbtack
  • Top pro on Thumbtack
Michelle M.
Verified review

I've been doing personal training since 2010 through many different trainers, my all time favorite was with Brittany. I went through a phase where I wasn't conditioned to training, had gained weight and wasn't use to lifting weights. The first time we trained together, I thought it was really weird but she made it of importance about my breathing and posture and didn't just get right back into lifting like I use to. A couple sessions later, I really actually felt a difference because she made it important to recondition myself and make sure that I breathe properly while I train! She not only made me feel physically fit, she was a great person to talk to, and made me feel great while I worked out and constantly pushed me to be a better person. I wouldn't ever want another trainer, and when I'm done with my break from training, Brittany and I are going to be back out there hitting those new PR's!

  • 9 years in business
  • 40 hires on Thumbtack
Chris M.
Verified review

I hired Tom initially to get in shape for my approaching wedding in Hawaii, which I then continued for 3 months after as the results were excellent. Tom pays attention to your goals, habits, metabolic type, and physical abilities. His diet suggestions and diversity in workout routines kept things interesting and fun (as fun as working out can be at first!) Tom's knowledge of CrossFit training, weights, and various other disciplines set him apart from your typical 24hr fitness trainer. He was willing to be flexible with my work schedule and was always available for a quick call or text. Tom provides encouragement, support, and puts together a solid plan to achieve your goals. I would highly recommend Tom for anyone hesitant or intimidated by the gym and or initial commitment of getting in shape.

Top Pro
New Life Rejuvenation
4.9
from 19 reviews
  • 5 years in business
  • 58 hires on Thumbtack
  • Top pro on Thumbtack
Reema T.
Verified review

Diane is awesome! She started training my son and now has become our family coach, training me and my husband too:) Thank you Diane!

Top Pro
  • 24 hires on Thumbtack
  • Top pro on Thumbtack
Marc A.
Verified review

I had the privilege to work with Lisa Michele and give her program my highest recommendation! The 90-day program put together by Lisa exceeded all my expectations! She taught me different ways to think about food, in terms of eating and preparing food. We also spent time discussing fitness topics, and even though I live in Phoenix, she was able to prescribe an exercise program that helped me meet my fitness and health goals. I finally lost those stubborn last 10 pounds I struggled to lose, strengthened my upper body and I even ran my first 5K race, with her training program, support, and encouragement. Lisa has a friendly personality, abundant energy, empathetic soul, and is a genuinely good person. Her program really worked for me.

Colby Lefebvre
4.8
from 22 reviews
  • 9 years in business
  • 22 hires on Thumbtack
Derek N.
Verified review

I did a lot of research on the internet on Fitness Trainers before deciding on Colby and was thoroughly impressed & satisfied with the training program he set out for me. I loved the professionalism of the whole experience; his knowledge, work ethic, the FACILITY & STAFF. It was not a "meat locker" but people with a common purpose working hard to attain it. What I love was Colby was 100% on me in training ... no wandering eyes, answering phone with other clients and NEVER gave me the sense he was board with what he was doing. Always encouraging and keenly aware of what I was going thru mentally as well as physically. Though I have moved out of the area, I still hitting him up with advice and help & he always responds ... he is the man! Try that with some of the other trainers after your contract is up! Highly recommend him to anyone that is serious about their training on ALL levels. I am no pin up model lol. Thanks Colby!

Canady Training
5.0
from 20 reviews
  • 4 years in business
  • 12 hires on Thumbtack
Susan H.
Verified review

Candon has been my personal trainer since 2014 and I am in so much better shape today, both physically and mentally, than when we started. In 2014 I was a real "newbie" -- with lots of "nevers": had a gym membership, "worked out", had a personal trainer, the list went on. Candon worked with me to assess what my goals were and what I wanted to achieve. He is very knowledgeable of physical anatomy. He's helped me so many times when I've come in suffering with overused or strained muscles--a side effect from sitting all day at my office job--he seems to know just the right exercises to help alleviate the pain and strengthen at the same time. He also helped a great deal during my rehabilitation after having both of my hips replaced. We both feel that I've healed fast. Candon has a great sense of humor and for me being able to have fun and laugh while I'm sweating and working my butt off is a real plus. (Sometimes we lose track of the number of reps and I end up working even harder!) I'm not the type of person who would ever do well with a "drill sergeant" screaming at me to do another push up or another rep! I highly recommend Canady Training for your personal training needs. Susan

Josh The Trainer
5.0
from 9 reviews
  • 10 years in business
  • New on Thumbtack
Jessica E.
Verified review

Josh knows what he is talking about. He is more than a trainer he is a teacher and you really feel like you are learning about your body when you work with him. That type of information is uncommon and invaluable. He truly cares about his clients as well making himself available for guidance even outside of training hours. There is a clear difference in working with him than other trainers, he puts thought into the workouts so they are mentally and physically stimulating and tracks progress for clients. Without a doubt the best trainer in the San Diego area.

Elite Performance
5.0
from 17 reviews
  • 2 years in business
  • 13 hires on Thumbtack
Erika P.
Verified review

Sam Ostarello is amazing trainer. Really knows what's best for your body to get you on track and ready for whatever goal you're training for. Would reccomned to anybody.

Jon Sanchez - Fitness Coach
5.0
from 17 reviews
  • 1 year in business
  • 11 hires on Thumbtack
SaBrina W.
Verified review

I've known Jon for a number of years. I met Jon when he was a student athlete at San Diego State University playing football. He's always been determined to be a personal trainer and there wasn't a droubt in my mind that he would reach that goal. When I learned that he was actually training people I had to see what he was doing. So I started following him on Instagram to see him in action. I was impressed with what he was doing with his clients that I called him up and set up an appointment. He stopped by my office (which I appreciated) and we talked about what my fitness goals and objectives were for training and the next week I was at his training facility training. He didn't go easy on me and he didn't let me slack on any part of my workouts. I thought he would take it easy on me but he didn't and I appreciate that. There were times I told him I couldn't do an exercise and that the weight was too heavy but he encouraged me to do it. And I did it. His positive attitude and patience with me makes him an AMAZING trainer. Not only does he care about your fitness journey but he cares about you as a person. Side note he allows me to have fun (telling jokes and singing) when I workout, while still pushing me to get better and stronger. I would recommend that you give Jon a chance and see for yourself what an AMAZING trainer he is.

Adam Villalobos
4.9
from 15 reviews
  • 6 years in business
  • 19 hires on Thumbtack
Jessica M.
Verified review

Everything was straightforward, I felt no pressure to commit. He is very mindful of my fitness goals and limitations.

  • 23 years in business
  • 23 hires on Thumbtack
Billie G.
Verified review

Working with John is great! He's very knowledgeable on strength training and nutrition. And he comes right to you! (I can work out conveniently at the fitness center in our condo community.) Also, his price is very reasonable.

Up Your Fit
5.0
from 6 reviews
  • 6 hires on Thumbtack
Kristina P.
Verified review

Maggie was my trainer in SF until she broke my heart and relocated to San Diego. I really enjoyed our time together as she incorporated things I like to do (Pilates, strength training) into my routine while making sure I never got bored. She also made me do things I don't like (running, stairs) to make sure that my workout was well rounded. I also had never worked out outside before (and didn't think I would like it) and found out that it could be very enjoyable.

Jeremy Shepard
5.0
from 6 reviews
  • 8 hires on Thumbtack
Betsy E.
Verified review

Jeremy is incredibly knowledgeable and patient as he gives instructions and goes through the moves. I am currently taking private training sessions from Jeremy and I am learning so much. I feel very empowered because of Jeremy's instruction. He is a very professional, encouraging AWESOME boxing/kickboxing instructor!

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