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Browse these yoga lessons with great ratings from Thumbtack customers in National City.
I highly recommend Megan for anyone looking to improve their fitness. Megan's personal training had a major impact in my life. I took yoga lessons for her for 6 months. Through her instruction I was able to balance my mind, body and soul. I also literally improved my balance skills which helps out on my favorite activity...downhill longboarding. Megan is extremely dedicated to and knowledgeable about personal training and fitness.
Allison has a very intuitive, nurturing style of teaching. She has a great ability to tailor a yoga practice or workout to my goals, specific physical needs, or even my energy level on any given day. She encourages me to challenge myself but also to be respectful of my body. I also love how she balances effort with recovery. The special oil massage at the end of a yoga practice is the ultimate cherry on top! I highly recommend her for her nurturing presence and her expertise in the fieldz
I had the opportunity to participate in a small group yoga class led by Johanna. It was a great workout that pushed the group physically, but at the same time, attention to proper form and technique was emphasized. Very personable and very knowledgeable. I highly recommend her.
Amelia really did an amazing job at simply explaining the steps to a novice yoga student all the while challenging me to try new things and experience all yoga has to offer.
I am new to yoga, Aneesa was patient, avoided all the areas of mine that couldn't do some poses, was clear, articulate and very patient. I am so excited to start this journey with her and increase my flexibility, improve my posture and focus on strengthening my body.
Patricia was the teacher that inspired me to want to become a yoga teacher! She creates a space where people feel peace. Her eclectic yoga lessons full of Patricia´s profound knowledge, humbleness, and kindness gave oxygen to my life. She taught me to connect with my body and therefore to connect with myself. Infinitas Gracias Patricia!
Marjorie is Magic. She suggests practical practices with patience and compassion. When met with my resistance (which happens), she is persistent and creative, but never pushy. I did a 10 month course to essentially work on grounding through a crazy amont of travel (4.5 months away from home) and improving my sleep habits. My tendencies still get triggered, but I recover more quickly and with more grace. Marjorie has guided me in making shifts that I never thought were possible. So much gratitude.
Katie was an awesome yoga instructor. I hired her on thumbtack because she reached out again after I received my offers and followed up to see if she could assist me with my goals. She understood I was new to yoga and wanted to get down some basics that would help me with some back issues before I braved a group setting. I didn’t want to be doing the wrong moves in a large class where the attention (and results) would be limited. We met once at a park and a few times at her place and she walked me through it with tons of patience and professionalism. I’m not the most flexible or coordinated, so her ability to guide me into the proper positions while making me feel comfortable speaks volumes of her teaching skills and yoga moves. Katie gave me volumes of knowledge to fast forward me into a life-long activity and I’m super grateful for all of her help.
I've been doing yoga for several years and can be a little picky about my instructors. Anna's classes are awesome! She has great energy and you can tell she has a genuine passion for helping others. I love how she always seems to know when to instruct and give alignment pointers and when to let us just focus on our positions.
Amy was just what I needed in a Yoga instructor. Calm, easy going, and relaxed. I am not big on boisterous yoga instructors and Amy brought the right level of understanding and patience to my practice.
Blair did a great job providing a private lesson to our family. She was pleasant and gave us options for our range of experience with yoga.
I met Alena at LA Fitness where she is a yoga instructor. I liked her more than the other instructors because from start to finish, the sequence of poses flow very well. When i started attending her private classes, I got a much more personalized experience and she helped me tremendously.
Kimmi showed up on time and was very friendly and made me feel comfy. She went slow since that is what i needed and showed me a couple moves to practice.
Angelia has been my yoga instructor over a year now. She has a wonderfull personality, is very dedicated. Her yoga lessons are technical, challenging and physically beneficial. She increased my flexebility by teaching various asanas. Overall, since I started yoga it helped me to improve my standard of living.
Jon is the best! He makes yoga spiritual and fun at the same time. He does an excellent job customizing his class to the needs of his clients and somehow manages to give everyone individual attention parallel to a private session. If you're looking for a fun way to improve your strength, range of motion, and tone, Jon is your guy!
Glenda is great and works with you keeping in mind you medical issues
Elena’s passion for yoga and personal training is contagious and inspirational. I always look forward to our time together and feel transformed when I leave! I’m in my mid-50s and Elena gives me hope that I can turn things around with my body. She knows the way, step by step. With joy and skill, she keeps me engaged, motivated, and challenged. And we have so much fun! Thank you, Elena, for your warm, generous heart and for sharing your gifts with me and so many others! When I think of you, I think of a goddess sent to help us reconnect with our bodies and our power.
My client's needs and wellness are my priority. Listening and assessing how to best support each individual or group is essential for effective and sustainable results. I seek to empower my clients on their own health journey so they learn to self-assess, experiment, and research what works for them. I delight in helping people discover and practice their holistic wellness. With over 12 years of yoga and meditation practice, earning a yoga teaching certificate, and an Ayurvedic certificate(Indian science of health and longevity, which is elementally based and has been practiced for thousands of years), I know I can serve my clients with competency, compassion, and a lot of love and laughter. Yoga is to help train our minds and bodies so we are more happy and free!
I provide level 1 vinyasa classes to those new to yoga and those who would like to deepen their practice. Enjoy a vinyasa class along with relaxing music from a yoga instructor who is always having fun and maybe even smiling during some of the more difficult yoga postures.
At Yoga One, our mission is to provide opportunities for people to connect, feel good physically and mentally and inspire them to live healthier and happier lives. We were voted the best yoga studio. We look forward to sharing the joys and benefits of yoga with you. Namaste.