Slice of Nutrition

Introduction: I became a registered dietitian/nutritionist because I am passionate about helping others improve their overall well-being through healthy diet and exercise. I specialize in wellness nutrition, weight management, food sensitivities/intolerances, and bariatric nutrition. I also have experience in diabetes management, eating disorders, and mindful eating. I will teach you how to re-train your taste buds, re-calibrate your portions, and redirect your cravings. My approach is to personalize your plan according to your busy schedule. I am dedicated to helping you achieve your goals and get the results you want: you'll have more energy, manage disease, lose weight, prevent degenerative diseases, and improve your overall well-being. I find it important to educate clients not only on how to eat healthy, but why it is important to eat healthy through grocery store tours, label reading, and pantry clean-outs. I know that can be difficult to find the time and motivation, so I will push you to accomplish your goals. I am here to support my clients every step of the way.