KM Lifestyle Fitness
Maintain 6 feet of distance from customers
Wear masks during the job
Disinfect surfaces touched during the job
Customers rated this pro highly for work quality, professionalism, and value.
Read reviews that mention:
- What should the customer know about your pricing (e.g., discounts, fees)?
My prices and packages are based on my clients’ needs. Sessions usually last about 1 hour and the average cost is $65/hour. First session is complimentary!
- What education and/or training do you have that relates to your work?
In addition to being a NASM Certified Personal Trainer, Corrective Exercise Specialist, Senior Exercise Specialist, Certified Nutritionist... I have 15 years of experience as a medical professional. I understand the science behind fitness and can explain why what works for you works... and why other things haven’t.
- How did you get started doing this type of work?
Just before I turned 50 I was 50lbs overweight, had high cholesterol, borderline hypertension, and borderline type 2 diabetes. In 5 months I lost 40lbs and lowered my cholesterol 87 points. It took 35 years of dieting fails (and nominal successes) to figure out what works for me. At 55 I can keep up with my 23 year old daughter in the gym, I’m medication free, and all my bloodwork is in normal ranges. In 2017 I became a personal trainer so I can help other people achieve their health and fitness goals. If I can do it, anybody can!