321 Fitness

$300

estimated price

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Client age

Meals cooked at home

Goal

It’s free, with no obligation to book

Introduction: Gym location: Sherman oaks (afternoon) and North Hollywood (morning or afternoon). (Note: I do not travel to clients, this service is only for in person training in North Hollywood) I help busy people and gym newbies EAT BETTER WITHOUT FEELING DEPRIVED. GET ACTIVE AND BUILD CONFIDENCE IN THE GYM. To lose weight, build muscle, and GET THEIR HEALTH UNDER CONTROL. This program is for you if: 1. You don’t know where to start, feel overwhelmed going to the gym and have no idea what to eat for your goals. 2. You lack energy and motivation in your day to day and want to improve your overall health and body composition. 3. You have a busy job and things just seem to always get in the way. With fitness and nutrition coaching, our goal is to make it easy to follow, something you look forward to everyday, and get AMAZING results that you will keep long term. My name is ioana, I am a personal trainer, nutrition coach and registered nurse and I can help you reach your goal! Excited to hear from you and help you get started!

Overview

Hired 7 times

Serves North Hollywood, CA

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

33 photos

Reviews

Customers rated this pro highly for value, work quality, and responsiveness.

Exceptional 5.0

12 reviews

5

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Read reviews that mention:

Thumbtack Customer

Oct 6, 2023

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From Google

I have been training with Ioana for exactly 4 months now! I have had incredible progress within the 4 months and proud to say I have rapidly lost 25 lbs with the hard work from her training and guide in nutrition. I never have been the type to go to the gym, but she has helped me turn it into a lifestyle change. As a beginner, she has helped me ease into all the workouts, and I am confident to execute everything that I've learned and develop healthy habits.

Thumbtack Customer

Aug 16, 2023

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From Google

Hands down, best coach ever. Her nutrition coaching and general knowledge is beyond any coach you will work with. Highly recommend Ioana for both in person and online training and nutrition work.

Thumbtack Customer

May 12, 2023

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From Google

Working with ioana has changed my life. Before starting to work together, I felt so stressed out and unhappy, had low energy, just diagnosed with pre diabetes, and ready to give up. So far I have lost 27 pounds, I feel confident in my routine and making food choices, we've worked on managing my work stress and daily routine, I have learned how to eat out with my friends and family and feel good about it, I;ve learned how to eat while on vacation, annd this is the strongest I have ever been and fastest progress I have made. I never thought that i can eat ice cream, go out with friends and drink wine AND still lose weight.Ioana offers personal training, help with nutrition and online coaching which has been amazing because we can still work together even though I recently moved. I first started off with personal training 3-4 times per week and help with nutrition, and now transitioned to online fitness and nutrition coaching. Ioana writes my workout and nutrition plan and checks in with me every week. Its been amazing and I couldnt recommend her enough!

Thumbtack Customer

Apr 28, 2023

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From Google

Ioana is an amazing coach. She helped me with my nutrition based on my lifestyle and busy schedule. Ive been struggling with maintaining a consistent workout schedule since the pandemic but she changed that for me and now I feel I am in the best shape of my life.

Thumbtack Customer

Oct 12, 2023

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From Google

Ioana is amazing! I initially hired her to help me hit a goal weight within 6 months. With her guidance, I have dropped pounds that I know will stay off due to the maintenance plan she came up with. I feel incredible. Ioana is so knowledgeable and I cant recommend her enough.

Credentials

Background Check

Ioana Astilean

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Package Options Available: 10, 20, or 30 sessions In person training OR workout program you can do at home. Nutrition and lifestyle coaching to complement your workouts.
What is your typical process for working with a new customer?
We start off with a phone consult to get to know you and your goals. From there we decide the best path forth to achieve your goal and get started. We begin training in person or I provide workouts you can do at home and you have the option to work on nutrition as well.
What education and/or training do you have that relates to your work?
Certified Personal Trainer Certified Nutrition Coach Registered Nurse Certifications: Precision Nutrition Certified Coach, M2 Performance Nutrition Practical Nutrition Coaching, AAAI/ISMA CPT, Associates Degree Health Science, Bachelors of Science in Nursing

321 Fitness

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