Jerry Givens Coaching & Wellness

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Introduction: I'm Jerry Givens, Yoga & Meditation Educator and Life Coach. My mission is to help you connect with your deepest truth to realize your full potential and to move past obstacles that would keep you from lasting happiness. As your Yoga & Meditation Teacher, I help you to deepen your understanding of your body, energy, mind, and spirit through creative and time-tested practices that will expand your knowledge of your Self, using physical posturing/sequencing, breathwork, and meditations. Having spent over a decade in various realms of business, including tech, hospitality, and small independent businesses, I specialize in teaching yoga and meditation to corporate offices. As your Life Coach, I personalize our sessions to include ancient yogic mindsets, modern psychotherapeutic models of healing, and deep empathy to empower you to grow, heal, and thrive.

Overview

Hired 5 times

Background checked

1 employee

16 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, and Venmo.

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

11 reviews

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Mika L.

Aug 25, 2016

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Hired on Thumbtack

Private Yoga Instruction

Natalia C.

Oct 4, 2017

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Hired on Thumbtack

Meditation Instruction

Sloan C.

Dec 19, 2014

Jerry was my first yoga instructor at Sangha yoga studio in Kalamazoo Michigan. I find that I am always comparing all the other yoga classes I go to, to Jerry's yoga class because his teachings and practice made such an impact on me. This past Summer (2014) My best friend and I would go to Jerry's Drop-In College Night yoga classes every week exclusively. He would push our body's limits and help create peace in our minds and body. Jerry became a great friend and mentor and it was sad to see him leave Sangha yoga studio after that summer to start on a new journey in California. I still practice yoga, but will never be as satisfied as I was with Jerry's classes.

Sandy H.

Jan 13, 2015

Jerry has been my yoga instructor for about 2 years and he is nothing but professional and incredibly amazing at what he does. He brings over 7 years of experience coupled with a deep knowledge of yogic philosophy. His classes challenge you on a physical, mental, as well as spiritual level. With his guidance I have become more advanced in my yoga practice and have developed a personal meditation practice that helps to keep me grounded in this chaotic life. What I've learned from him is that how we handle difficult poses in practice is very similar to how we handle difficulties in our actual lives. Jerry is more than just a private yoga instructor, he's a life coach with knowledge, experience, compassion, empathy, and warmth for all of his students. I would recommend him to anyone as he is punctual, professional, incredibly competent, and there are very few teachers in the Bay Area I trust more than Jerry Givens.

Chelsie H.

Dec 15, 2014

Jerry has an amazing ability to keep it light-hearted and fun but powerful and challenging. My most favorite thing about Jerry's class is his ability to take your deeper in meditation and savasana. I always left his class feeling stronger and more at ease.

Credentials

Background Check

Gerald Givens

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Yes, please visit my website at jerrygivens.net for the most up-to-date pricing and offerings.
What is your typical process for working with a new customer?
Whether we meet for coaching, yoga, or meditation, we'll connect prior to our first meeting to discuss your needs, answer any questions, and sort out details. For coaching, our first session will include an intake where we dive deeper into your goals and current lifestyle to assess the best course of focus.
What education and/or training do you have that relates to your work?
I have been teaching Yoga & Meditation since 2008 and Coaching since 2015. For yoga & meditation, I have over 1000 hours of training and assistantships in the Hatha Yoga tradition. I'm also a certified Yoga Mindset Coach and am currently (7/2019) training in Internal Family Systems (IFS) model of psychotherapy.

Jerry Givens Coaching & Wellness

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