9. Coach Sascha
- 1 hire on Thumbtack
- Serves Oceanside, CA
"Hi, I am Sascha and thank you for visiting my profile. I am a mother of 2 boys -9y.o. & 4y.o., and have lost a total of 100lbs from my pregnancies. I am a certified ISSA Fitness Nutrition Specialist and Personal Trainer. I have worked in the healthcare and fitness industry for 17+ years. I have 20 years experience playing/coaching tennis.
Health & Fitness goals are like any other. You set the goal and develop a plan of execution. I am here to assist with all aspects. Upon assessment we can individualized a plan suitable for your fitness level and goals. I will teach you the strategies and tactics to not only attain your goal, but to maintain your results as well. Once you have the tools to get there, its consistently applying what you learn to advance. I cater my fitness/health/tennis lessons to my clients, so the details of each lesson vary.
I love enhancing people's lives and motivating them to reach their goal."