Pilates A GoGo
Pilates A GoGo

Pilates A GoGo

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Pilates class type
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Introduction: My teaching philosophy is try easy, relax, and respect your body, it's the only one you get! I do not work out along with my students, instead I coach them while they exercise. My classes are a positive experience of clear instructions, precise demonstrations, motivational coaching, and praise. My clients positive results i.e., reduced clothing size, decreased pain, being pain free, more energy, increased body awareness, increased strength, improved posture, improved mood, and improved self confidence.
Overview

1 employee

16 years in business

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Featured Projects

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Reviews
5.0

3 reviews

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Kristi S.
Mar 22, 2014
Jamie is an amazing Callanetics instructor. She has a natural ability to see where our positioning is incorrect and fix it. The results I saw within myself were fantastic- muscles starting forming where they never have before. And, with Jamie's great humor it is a pleasure to go to class, have fun and get fit.
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Donna A.
Mar 22, 2014
Jaime is a top rate Calinetics instructor who truly cares about her clients and it clearly shows. Jaime is passionate about what she does and it shines through in every class she teaches. She is always so good about watching to make sure each and every one of her clients have proper body alignment for the best results and staying safe. It is always amazing how her minute, yet "mighty" tweeks and adjustments she helps us get into make all the difference in working all the right muscles and avoiding injury. Jaime makes each and every one of her clients feel important and she makes coming to get a great work out fun--and the icing on the cake is the last 5 minutes of relaxation/meditation and her little mini massage at the end! I feel very blessed to have had Jaime's and my path align:)
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Bree D.
Mar 23, 2014
This is one of my favorite ways to destress & relax. Jaime is very friendly & welcoming!! The class is a great workout & overall makes for a great atmosphere whether you're a regular or just getting back into the swing of things!! :)
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