Rachael's Personal Training

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Introduction: My focus is on Holistic health. I want you to feel good as well as look good, naturally. My workouts are challenging but not extreme. My clients tell me they feel very comfortable with me. I love helping people achieve their health goals. When my clients see progress and results it is so exciting! I especially love working with beginners.

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FAQs

What advice would you give a customer looking to hire a provider in your area of work?
There are many clients out there who are self conscious, intimidated by the gym atmosphere, and/or think they can't afford a personal trainer. Many also think that all personal trainers are hard core drill sergeants. I focus on health, form, & the individual needs of my clients. I am encouraging and patient.
What questions should customers think through before talking to professionals about their project?
I am not an exercise junkie. There are many days when I have to force myself to do the minimum! On a typical day, I'm not lovin it. But the results are so worth it!